Start your day with this healthy and filling arugula salad made with fresh oranges, goat cheese, almonds, and radishes tossed with a tangy lemon dressing.
Serves:
Ingredients
For the Salad:
- ¼cupalmonds,sliced
- 6ozbaby arugula
- 2oranges,peeled and sliced into thin rounds
- 2ozgoat cheese,crumbled, about ½ cup
- ¼cupradishes,thinly sliced and roughly chopped
- ground cinnamon,pinch, to sprinkle on top
For the Lemon Dressing:
- ¼cupextra-virgin olive oil
- 3tbsplemon juice
- 1½tsphoney
- ¼tspsalt
Instructions
Salad:
-
In a small skillet over medium heat, warm the almonds until they are fragrant and starting to turn golden on the edges, stirring frequently for about 5 minutes. Transfer them to a bowl to cool.
-
Place the arugula on a large serving platter or into a large serving bowl. Arrange the oranges, toasted almonds, goat cheese, and radishes on top.
-
Sprinkle the top lightly with a pinch or two of cinnamon. Set aside.
Lemon Dressing:
-
In a small bowl, combine the olive oil, lemon juice, honey, and salt. Whisk together until blended. Taste and add a little more honey.
To Assemble:
-
Once you’re ready to serve, drizzle the dressing lightly over the salad, toss, and serve immediately.
Nutrition
- Calories: 175.26kcal
- Fat: 14.23g
- Saturated Fat: 2.88g
- Trans Fat: 0.00g
- Monounsaturated Fat: 8.93g
- Polyunsaturated Fat: 1.83g
- Carbohydrates: 9.86g
- Fiber: 2.53g
- Sugar: 6.66g
- Protein: 4.23g
- Cholesterol: 4.35mg
- Sodium: 150.23mg
- Calcium: 97.34mg
- Potassium: 251.36mg
- Iron: 0.97mg
- Vitamin A: 65.80µg
- Vitamin C: 31.17mg
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
