
Start your day with this healthy and filling arugula salad made with fresh oranges, goat cheese, almonds, and radishes tossed with a tangy lemon dressing.
Serves:
Ingredients
For the Salad:
- ¼cupalmonds,sliced
- 6ozbaby arugula
- 2oranges,peeled and sliced into thin rounds
- 2ozgoat cheese,crumbled, about ½ cup
- ¼cupradishes,thinly sliced and roughly chopped
- ground cinnamon,pinch, to sprinkle on top
For the Lemon Dressing:
- ¼cupextra-virgin olive oil
- 3tbsplemon juice
- 1½tsphoney
- ¼tspsalt
Instructions
Salad:
-
In a small skillet over medium heat, warm the almonds until they are fragrant and starting to turn golden on the edges, stirring frequently for about 5 minutes. Transfer them to a bowl to cool.
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Place the arugula on a large serving platter or into a large serving bowl. Arrange the oranges, toasted almonds, goat cheese, and radishes on top.
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Sprinkle the top lightly with a pinch or two of cinnamon. Set aside.
Lemon Dressing:
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In a small bowl, combine the olive oil, lemon juice, honey, and salt. Whisk together until blended. Taste and add a little more honey.
To Assemble:
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Once you’re ready to serve, drizzle the dressing lightly over the salad, toss, and serve immediately.
Nutrition
- Calories:Â 175.26kcal
- Fat:Â 14.23g
- Saturated Fat:Â 2.88g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 8.93g
- Polyunsaturated Fat:Â 1.83g
- Carbohydrates:Â 9.86g
- Fiber:Â 2.53g
- Sugar:Â 6.66g
- Protein:Â 4.23g
- Cholesterol:Â 4.35mg
- Sodium:Â 150.23mg
- Calcium:Â 97.34mg
- Potassium:Â 251.36mg
- Iron:Â 0.97mg
- Vitamin A: 65.80µg
- Vitamin C:Â 31.17mg
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