
How To Make Arrabiata Sauce
This Italian arrabiata sauce takes your pasta to a new level. Crushed San Marzano tomatoes are simmered with red pepper flakes and bay leaf for spicy tones.
Ingredients
- 1 medium yellow onion, minced
- 6 cloves garlic, minced
- 2 tsp red pepper flakes, plus more as desired
- 28 oz San Marzano Tomatoes, (2 cans) whole
- ¼ cup extra virgin olive oil
- 1 bay leaf
- sea salt, to taste
- 15 basil leaves, torn
- 1 lb penne pasta, or spaghetti
Instructions
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In a large heavy bottom cast iron pan heat up the olive oil and saute the onion with a pinch of sea salt for about 10 minutes until translucent.
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Add the garlic and red pepper flakes and let it cook only for a few seconds until it gives off an aroma and doesn’t get any color on it.
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In a large bowl crush the tomatoes with hands but leave a few smaller chunks in there. Transfer them to the pot with the onions and garlic and bring to a simmer.
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Add the bay leaf and partially cover it with a lid. Allow the sauce to simmer away on low flame for about 1 hour until thick and concentrated in flavor. Make sure to stir often, every 10 minutes or so, making sure the sugars in the tomatoes do not burn.
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Turn off the flame and season to taste with the sea salt. Stir in the fresh basil leaves and finish it with a drizzle of extra virgin olive oil.
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Meanwhile, bring a large pot of water to a rolling boil. Season with sea salt, this should taste like sea water. Cook the penne pasta or spaghetti until al dente, according to the directions on the package.
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Toss to coat well in the arrabiata sauce and serve with a drizzle of olive oil and extra red pepper flakes. Enjoy
Nutrition
- Sugar: 13g
- :
- Calcium: 112mg
- Calories: 624kcal
- Carbohydrates: 104g
- Fat: 16g
- Fiber: 8g
- Iron: 4mg
- Potassium: 917mg
- Protein: 19g
- Saturated Fat: 2g
- Sodium: 287mg
- Vitamin A: 805IU
- Vitamin C: 22mg
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