Experience the vibrant flavors of Thailand with this Spicy Thai Beef with Jasmine Rice recipe. This dish combines ground beef with aromatic garlic, onion, and red pepper, complemented by the gentle sweetness of carrots and bell pepper. The star of the show is the jasmine rice which absorbs all these beautiful flavors, resulting in a delicious, hearty meal that is sure to delight your taste buds.
The ingredients for this recipe are relatively common and should be easily found in your local supermarket. However, Jasmine rice is a fragrant variety of rice from Thailand that might not typically be in your pantry. It has a delicate floral and buttery scent that makes it a favorite among rice varieties. Another ingredient to note is the Asian fish sauce, a condiment made from fermented fish and salt, which adds a unique depth and umami flavor to dishes.
Ingredients for Spicy Thai Beef with Jasmine Rice
Ground beef: A versatile ingredient that is the base of our dish. Its fat content brings richness and depth of flavor.
Onion: Adds a sweet and savory flavor when sautéed, which enhances the taste of the dish.
Green onions: These give a slight crunch and fresh onion flavor, used as a garnish.
Garlic: Gives the dish a strong, pungent flavor that is essential in Thai cuisine.
Red pepper: Adds heat and color to the dish. Adjust the amount based on your spice tolerance.
Carrots: Adds sweetness and a vibrant color, plus it's a great source of vitamins.
Red bell pepper: Provides a sweet, mild flavor and an extra crunch.
Jasmine rice: Has a wonderful aroma and texture that significantly elevates the dish.
Soy sauce: Adds a salty, umami flavor which balances out the other flavors.
Asian fish sauce: This pungent sauce adds depth and an authentic Asian flavor.
Cilantro: Adds a fresh and citrusy flavor as a garnish, which complements the savory elements of the dish.
One reader, Berri Mcgrew says:
This spicy Thai beef with jasmine rice recipe is a flavor explosion! The combination of the aromatic jasmine rice and the savory beef with a kick of spice is simply divine. It's a perfect blend of flavors that will transport you to the streets of Thailand. A must-try for any food enthusiast!
Mastering the Techniques for Spicy Thai Beef with Jasmine Rice
How to sauté the beef: In a heavy medium pot over high heat, add the ground beef and sauté until browned.
How to sauté the vegetables: After browning the beef, add the onion, scallions, garlic, crushed red pepper, and soy sauce. Sauté for another 2 minutes.
How to simmer the rice: After adding the carrots, red pepper, rice, water, fish sauce, and remaining soy sauce, reduce the heat to low. When the water is almost evaporated, cover the pot and simmer on low for about 20 minutes.
How to finish the dish: After simmering, add the cilantro and mix well. Keep the dish covered for an additional 10 minutes before serving.
How To Make Spicy Thai Beef and Jasmine Rice
Turn things up at dinner with this spicy Thai beef dish paired with aromatic jasmine rice! Sauteed ground beef and carrots are simmered in spices. Yummy!
Serves:
Ingredients
- ¾lbground beef,95% lean
- ½onion,chopped
- 6mediumgreen onions,or scallion, chopped
- 2cloves garlic,minced
- ½tspred pepper,crushed
- 3mediumcarrots,thinly sliced
- ½red bell pepper,chopped
- 1cupjasmine rice
- 2tbspsoy sauce,plus more to taste
- 1tspAsian fish sauce
- ⅓cupfresh cilantro,chopped
Instructions
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Heat a heavy medium pot over high heat. Add beef and saute until browned.
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Add onion, scallions, garlic, crushed red pepper, and 1 tablespoon of soy sauce. Saute for another 2 minutes.
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Add carrots, red pepper, rice, 2 cups water, fish sauce, and remaining soy sauce.
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Reduce to low heat, when the water is almost evaporated, cover. Simmer on low for about 20 minutes.
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Add cilantro and mix well and keep covered for 10 more minutes.
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Serve and enjoy!
Nutrition
- Calories: 343.27kcal
- Fat: 14.07g
- Saturated Fat: 5.26g
- Trans Fat: 0.80g
- Monounsaturated Fat: 6.12g
- Polyunsaturated Fat: 0.51g
- Carbohydrates: 37.11g
- Fiber: 2.55g
- Sugar: 3.33g
- Protein: 15.93g
- Cholesterol: 48.31mg
- Sodium: 522.34mg
- Calcium: 56.89mg
- Potassium: 478.73mg
- Iron: 3.51mg
- Vitamin A: 340.14µg
- Vitamin C: 22.73mg
Expert Technique Tips for Perfecting Spicy Thai Beef
When browning the ground beef, make sure to break it up into small, even pieces. This will ensure that it cooks evenly and integrates well with the other ingredients. Additionally, when adding the jasmine rice, make sure to spread it evenly across the pot. This will allow the rice to absorb the flavors of the dish and cook uniformly. Lastly, when adding the cilantro, be sure to chop it finely to distribute its flavor throughout the dish.
Time-Saving Tips for Preparing This Dish
Prep ahead: Chop vegetables and measure out ingredients in advance to streamline the cooking process.
One-pot wonders: Opt for recipes that allow you to cook everything in a single pot or pan to minimize cleanup.
Batch cooking: Make a larger portion and store leftovers for quick and easy meals throughout the week.
Time-saving tools: Utilize kitchen gadgets like food processors and slow cookers to expedite meal preparation.
Follow the recipe: Stick to the instructions to ensure efficient and successful cooking without the need for adjustments.
Substitute Ingredients For Spicy Thai Beef and Jasmine Rice Recipe
ground beef - Substitute with ground turkey: Ground turkey is a leaner option and can be used as a healthier alternative to ground beef. It also has a similar texture and can absorb flavors well, making it a suitable substitute in this recipe.
jasmine rice - Substitute with basmati rice: Basmati rice has a similar fragrant aroma and fluffy texture to jasmine rice, making it a suitable substitute in this recipe.
red bell pepper - Substitute with orange bell pepper: Orange bell pepper can provide a similar sweet and crunchy texture as red bell pepper, adding a pop of color and flavor to the dish.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and has a similar rich, savory flavor, making it a suitable substitute for those with gluten sensitivities.
asian fish sauce - Substitute with vegetarian fish sauce: Vegetarian fish sauce is a plant-based alternative that can provide a similar umami flavor to traditional fish sauce, making it suitable for vegetarian or vegan diets.
Elevate Your Plate: Presentation Tips
Elevate the plating: Arrange the jasmine rice in a neat mound at the center of the plate, creating a visually appealing base for the dish.
Incorporate vibrant colors: Garnish the dish with thinly sliced green onions and red bell pepper strips to add a pop of color and freshness to the presentation.
Utilize symmetry: Place the spicy Thai beef in a circular pattern around the rice, ensuring a balanced and visually appealing arrangement.
Add a touch of elegance: Sprinkle a few fresh cilantro leaves on top of the beef for a sophisticated and refined finishing touch.
Consider the plate selection: Choose a white or neutral-colored plate to allow the vibrant colors of the dish to stand out and take center stage.
Attention to detail: Wipe any smudges or spills from the plate to ensure a clean and polished presentation before serving to the judges.
Essential Kitchen Tools for Making Spicy Thai Beef
- Heavy medium pot: A sturdy pot that can withstand high heat and is ideal for sautéing and simmering.
- Spatula: Used for stirring and flipping the ingredients in the pot.
- Knife: For chopping the onion, garlic, carrots, and red bell pepper.
- Cutting board: Provides a stable surface for chopping the vegetables and ensures safety.
- Measuring cup: For accurately measuring the jasmine rice and water.
- Cooking spoon: Used for mixing and stirring the ingredients while cooking.
- Lid: To cover the pot while simmering the rice and vegetables.
- Stove: To heat the pot and cook the spicy Thai beef with jasmine rice.
Storing and Freezing Spicy Thai Beef with Jasmine Rice
- Allow the spicy thai beef with jasmine rice to cool completely before storing or freezing.
- For short-term storage, transfer the cooled dish into an airtight container and refrigerate for up to 3-4 days.
- To freeze, portion the cooled spicy thai beef with jasmine rice into freezer-safe containers or resealable bags, removing as much air as possible to prevent freezer burn.
- Label the containers or bags with the dish name and date of freezing.
- Freeze for up to 2-3 months for optimal quality and flavor.
- To reheat, thaw the frozen spicy thai beef with jasmine rice in the refrigerator overnight.
- Transfer the thawed dish to a microwave-safe container and heat in the microwave, stirring occasionally, until heated through (about 2-3 minutes on high power).
- Alternatively, reheat the thawed dish in a saucepan over medium heat, stirring frequently, until heated through (about 5-7 minutes).
- If the reheated dish appears dry, add a splash of water or chicken broth to help restore moisture.
- Garnish with fresh cilantro before serving the reheated spicy thai beef with jasmine rice.
How To Reheat Leftovers
- Reheat the spicy thai beef with jasmine rice in a microwave using a microwave-safe dish. Cover the dish with a damp paper towel to prevent the rice from drying out. Microwave on high for 1-2 minutes, stirring halfway through, until heated through.
- For a crispier texture, reheat the spicy thai beef with jasmine rice in a skillet over medium heat. Add a small amount of water or broth to the skillet to prevent the rice from sticking and to help steam the dish. Stir occasionally until heated through, about 5-7 minutes.
- If you have an air fryer, you can use it to reheat the spicy thai beef with jasmine rice. Preheat the air fryer to 350°F (175°C). Place the leftovers in the air fryer basket and cook for 3-5 minutes, shaking the basket halfway through, until heated through and slightly crispy on the outside.
- For a more traditional method, reheat the spicy thai beef with jasmine rice in a steamer. Place the leftovers in a heat-proof dish and position it in the steamer basket. Steam for 5-7 minutes, or until heated through. This method helps maintain the moisture and texture of the rice.
- If you have a rice cooker with a reheat function, you can use it to warm up the spicy thai beef with jasmine rice. Simply place the leftovers in the rice cooker, add a small amount of water, and use the reheat setting. This method is convenient and helps maintain the quality of the rice.
Surprising Facts About Spicy Thai Beef with Jasmine Rice
The jasmine rice used in this recipe is a fragrant long-grain rice, known for its delicate aroma and slightly sticky texture when cooked. It is a staple in Thai cuisine and is often used as a base for many dishes, including this spicy Thai beef recipe.
Budget-Friendly: Making Spicy Thai Beef at Home
This spicy Thai beef with jasmine rice recipe is quite cost-effective for a household. The ingredients are relatively affordable and easily accessible, making it a budget-friendly option. The combination of ground beef, vegetables, and jasmine rice provides a satisfying and filling meal for a family of four. The approximate cost for this recipe would be around $15, making it an economical choice for home cooking. Overall, I would rate this recipe an 8 for its affordability and delicious flavors.
Is Spicy Thai Beef with Jasmine Rice Healthy?
The spicy Thai beef with jasmine rice recipe is a relatively healthy dish with a good balance of protein, carbohydrates, and vegetables. The use of lean ground beef provides a good source of protein, while the jasmine rice offers complex carbohydrates for energy. The inclusion of onions, garlic, carrots, and red bell pepper adds a variety of vitamins and minerals to the dish.
However, there are a few areas where the recipe could be improved to make it even healthier:
- Reduce the amount of soy sauce to lower the sodium content
- Use low-sodium soy sauce as an alternative
- Increase the proportion of vegetables to beef for added fiber and nutrients
- Opt for brown jasmine rice instead of white for more fiber and nutrients
- Use a leaner cut of beef, such as sirloin or tenderloin, to reduce saturated fat
To make this recipe even more nutritious, consider the following suggestions:
- Add more colorful vegetables like broccoli, snap peas, or baby corn for increased vitamin and mineral content
- Incorporate a source of healthy fats, such as chopped nuts or a drizzle of sesame oil, to improve nutrient absorption and add flavor
- Use fresh herbs like Thai basil or mint to boost the dish's aromatic profile and provide additional antioxidants
- Serve with a side of steamed or stir-fried leafy greens for an extra dose of vitamins and minerals
Editor's Take on This Spicy Thai Beef Recipe
This recipe for Spicy Thai Beef with Jasmine Rice is a delightful fusion of flavors and textures. The combination of aromatic jasmine rice, savory ground beef, and vibrant vegetables creates a harmonious dish. The use of red pepper and fish sauce adds a bold, spicy kick, while the cilantro provides a refreshing finish. The cooking method ensures that the flavors meld together beautifully, resulting in a satisfying and aromatic meal. It's a wonderful balance of heat and fragrance, making it a delightful addition to any culinary repertoire.
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Why trust this Spicy Thai Beef and Jasmine Rice Recipe:
This recipe is a must-try for anyone craving a flavorful and aromatic meal. The combination of spicy beef, jasmine rice, and Thai spices creates an explosion of taste that will transport you to the streets of Bangkok. With fresh vegetables and fragrant herbs, this dish promises a harmonious blend of textures and flavors. Trust the authenticity of this recipe, as it encapsulates the essence of Thai cuisine with every bite. Embrace the bold and vibrant flavors of this dish, and embark on a culinary journey that will leave your taste buds tingling with delight.
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