Indulge in a classic breakfast dish with a twist - Scrambled Eggs with Shrimp. This simple yet satisfying meal offers a unique blend of flavors, providing an excellent source of protein for a good start to the day. It's a quick and easy recipe that can be made in less than 30 minutes, making it perfect for busy mornings.
The key ingredients of this recipe are easily available in most supermarkets. However, you might need to visit the seafood section for the shrimp. Choose the fresh, large prawns for best results. The cocktail sauce can usually be found in the condiments aisle, but if you can't find it, you can also make your own using ketchup, horseradish, Worcestershire sauce, and a dash of hot sauce.
Scrambled Eggs with Shrimp Ingredients
Vegetable oil: Used for sauteing the onion and cooking the eggs. It provides a neutral base that allows the flavors of the other ingredients to shine through.
Onion: Adds a touch of sweetness and depth to the dish.
Eggs: The main component of the dish, providing a soft, creamy base for the shrimp.
Salt: Necessary to enhance the flavor of the eggs and shrimp.
Shrimp: Offers a deliciously sweet and briny flavor that pairs well with the eggs.
Cocktail sauce: Adds a tangy kick, complementing the sweetness of the shrimp.
One reader, Brenn Ingram says:
This scrambled eggs with shrimp recipe is a game-changer! The combination of fluffy eggs and succulent shrimp is simply divine. The flavors blend perfectly, creating a delightful dish that's both satisfying and delicious. It's now a regular feature on my breakfast menu, and I highly recommend it to all seafood lovers!
Techniques Required for Scrambled Eggs With Shrimp
How to sauté onions: Heat the oil in a skillet over medium heat. Add the onions and cook until translucent, stirring occasionally, for about 5 to 10 minutes.
How to scramble eggs: Crack the eggs into a bowl, season with salt, and whisk until well combined. Pour the eggs into the skillet with the sautéed onions and cook, stirring occasionally, until the eggs are set, for about 5 minutes.
How to cook shrimp: Stir the shrimp and cocktail sauce into the scrambled eggs and cook until the shrimp are heated through, for about 2-3 minutes. Be careful not to overcook the shrimp to maintain their tender texture.
How To Make Scrambled Eggs and Shrimp
Make special scrambled eggs by adding a meaty shrimp layer. This creates a moist and fluffy well-seasoned dish with a slightly briny taste.
Serves:
Ingredients
- 1tbspvegetable oil,or as needed
- 1onion,chopped
- 6eggs,beaten
- 1tspsalt
- 10large shrimp,cooked
- ¼cupcocktail sauce
Instructions
-
Heat oil in a skillet over medium heat; saute onion until translucent for about 5 to 10 minutes. Add eggs to onion and season with salt.
-
Cook and stir until eggs are set for about 5 minutes. Stir shrimp and cocktail sauce into eggs and cook until warm.
Nutrition
- Calories: 197.47kcal
- Fat: 13.12g
- Saturated Fat: 3.07g
- Trans Fat: 0.07g
- Monounsaturated Fat: 6.55g
- Polyunsaturated Fat: 2.52g
- Carbohydrates: 4.72g
- Fiber: 0.71g
- Sugar: 2.08g
- Protein: 14.44g
- Cholesterol: 349.32mg
- Sodium: 362.00mg
- Calcium: 70.41mg
- Potassium: 205.90mg
- Iron: 1.64mg
- Vitamin A: 150.20µg
- Vitamin C: 3.08mg
Crucial Technique Tip for Perfect Results
When sautéing the onion, make sure to stir it occasionally to prevent it from burning. This will also help to bring out its natural sweetness, enhancing the overall flavor of the dish. When adding the eggs, it's best to whisk them first in a separate bowl to ensure they're well beaten before pouring into the skillet. This will result in a fluffier and more evenly cooked scramble. Lastly, when adding the shrimp, make sure they are fully thawed if using frozen, to prevent excess water from being released into the scramble.
Time-Saving Tips for Making This Recipe
Prep ahead: Chop and prepare all ingredients before starting to cook to save time and make the process smoother.
One-pan wonders: Choose recipes that can be made in a single pan to minimize cleanup and save time.
Batch cooking: Make a larger portion and store the extra for future meals to save time on cooking multiple times.
Use kitchen gadgets: Utilize kitchen tools like food processors and blenders to speed up the prep work for recipes.
Follow the recipe: Stick to the recipe to avoid mistakes and save time on improvising or correcting errors later on.
Organized workspace: Keep your kitchen organized and clean to save time searching for ingredients and utensils while cooking.
Substitute Ingredients For Scrambled Eggs and Shrimp Recipe
vegetable oil - Substitute with olive oil: Olive oil can add a rich flavor and works well with eggs and shrimp.
onion - Substitute with shallots: Shallots have a milder and sweeter flavor compared to onions, adding a delicate touch to the dish.
eggs - Substitute with tofu: Tofu can be scrambled similarly to eggs and provides a plant-based protein option.
salt - Substitute with soy sauce: Soy sauce adds a savory umami flavor and a touch of saltiness to the dish.
shrimp - Substitute with crab meat: Crab meat offers a similar seafood flavor and texture, complementing the eggs in the dish.
cocktail sauce - Substitute with sriracha mayo: Sriracha mayo adds a spicy and creamy element to the dish, enhancing the overall flavor profile.
Best Way to Present Scrambled Eggs With Shrimp
Elevate the plating: Arrange the scrambled eggs and shrimp in a visually appealing manner on the plate, ensuring each element is showcased beautifully.
Incorporate color contrast: Introduce vibrant elements such as fresh herbs or microgreens to add a pop of color and visual interest to the dish.
Utilize elegant tableware: Select sophisticated and refined tableware that complements the upscale nature of the dish, enhancing the overall dining experience.
Garnish with precision: Add a final touch of finesse by garnishing the dish with delicate edible flowers or finely chopped chives for an elevated aesthetic.
Focus on balance and symmetry: Pay attention to the placement of each component, aiming for a harmonious balance and symmetrical arrangement on the plate.
Highlight the ingredients: Emphasize the quality of the shrimp and eggs by presenting them in a way that showcases their natural beauty and freshness.
Create a visual focal point: Design the plating to draw the eye towards a central focal point, creating an engaging and captivating presentation for the diners.
Essential Tools for Making This Recipe
- Skillet: A flat-bottomed pan used for frying, searing, and sautéing ingredients.
- Spatula: A kitchen tool with a broad, flat, blunt blade, used for lifting and flipping foods.
- Knife: A sharp-edged utensil used for cutting and preparing ingredients.
- Cutting board: A durable board on which food is cut and prepared.
- Measuring spoons: Utensils used to measure small amounts of ingredients accurately.
- Mixing bowl: A bowl used for mixing and combining ingredients.
- Whisk: A kitchen utensil used for whipping and mixing ingredients.
- Vegetable peeler: A tool used to remove the outer skin or peel of vegetables.
- Skewers: Long, narrow metal or wooden sticks used to hold and cook food.
- Tongs: A utensil with two movable arms that are joined at one end, used for picking up and holding things.
Storing and Freezing Instructions for Scrambled Eggs With Shrimp
- Let the scrambled eggs cool completely before storing them in an airtight container in the refrigerator. They will keep for up to 3 days.
- If you want to freeze the scrambled eggs with shrimp, let them cool completely first. Then, transfer them to a freezer-safe container or resealable plastic bag, removing as much air as possible before sealing.
- Label the container or bag with the date and contents for easy identification later.
- When stored properly in the freezer, the scrambled eggs with shrimp will maintain their quality for up to 2 months.
- To reheat the frozen scrambled eggs, thaw them overnight in the refrigerator. Then, reheat them gently in a skillet over low heat, stirring occasionally, until they are heated through. You may need to add a splash of milk or water to help restore the texture of the eggs.
- Note: The shrimp may become slightly rubbery after being frozen and reheated, but the dish will still be safe to eat and maintain its flavor.
How To Reheat Leftover Scrambled Eggs With Shrimp
Reheat the scrambled eggs and shrimp in a non-stick skillet over medium-low heat, stirring gently to avoid breaking up the eggs. Add a splash of milk or cream to help restore moisture and prevent the eggs from drying out. Cook until heated through, about 3-5 minutes.
Place the leftover scrambled eggs and shrimp in a microwave-safe dish. Add a tablespoon of water or milk to the dish and cover with a microwave-safe lid or plastic wrap. Microwave on high for 30-second intervals, stirring between each interval, until the eggs are heated through. This method is quick but may result in slightly rubbery eggs.
Preheat the oven to 350°F (175°C). Transfer the scrambled eggs and shrimp to an oven-safe dish and cover with foil. Place the dish in the preheated oven and bake for 10-15 minutes, or until the eggs are heated through. This method helps maintain the texture of the eggs and allows for even reheating.
For a unique twist, transform your leftover scrambled eggs and shrimp into a frittata. Preheat the oven to 375°F (190°C). In an oven-safe skillet, combine the leftover eggs and shrimp with some sautéed vegetables, such as bell peppers, onions, or spinach. Sprinkle some cheese on top, if desired. Bake in the preheated oven for 15-20 minutes, or until the frittata is set and lightly golden on top.
Interesting Fact About Scrambled Eggs With Shrimp
Scrambled eggs with shrimp is a popular dish in many coastal regions, as it combines the richness of eggs with the delicate flavor of shrimp. This dish is not only delicious but also a great source of protein and essential nutrients. It can be served as a hearty breakfast or a light dinner, making it a versatile and satisfying meal option.
Is This Recipe Budget-Friendly for Home Cooking?
This scrambled eggs with shrimp recipe is quite cost-effective for a household. Eggs and shrimp are relatively affordable and can be found in most grocery stores. The addition of onions and cocktail sauce adds flavor without significantly increasing the cost. Overall, I would rate this recipe an 8 out of 10 for cost-effectiveness. The approximate cost for a household of 4 people would be around $15-$20, making it a budget-friendly option for a delicious and satisfying meal.
Is This Dish Healthy or Unhealthy?
The scrambled eggs with shrimp recipe, while tasty, may not be the healthiest option due to a few factors:
- The use of vegetable oil for sautéing the onion adds unnecessary saturated fats to the dish
- The recipe calls for a teaspoon of salt, which could contribute to high sodium intake
- Cocktail sauce often contains added sugars and preservatives, which may not be ideal for a healthy diet
- The recipe lacks vegetables or other nutrient-dense ingredients that could provide additional health benefits
However, the dish does include some positive elements, such as:
- Eggs are a great source of protein, vitamins, and minerals
- Shrimp is low in calories and rich in protein, selenium, and other essential nutrients
- Onions contain antioxidants and have potential health benefits
To make this recipe healthier, consider the following suggestions:
- Replace the vegetable oil with a healthier alternative like olive oil or avocado oil
- Reduce the amount of salt used, or opt for a low-sodium alternative
- Choose a low-sugar, organic, or homemade cocktail sauce to minimize added sugars and preservatives
- Incorporate more vegetables into the dish, such as diced bell peppers, spinach, or cherry tomatoes, to increase the nutrient content and fiber
- Use whole eggs instead of just egg whites to benefit from the nutrients found in the yolks, such as choline and vitamin D
- Serve the scrambled eggs with a side of fresh fruit or whole-grain toast to add more fiber and nutrients to the meal
Editor's Thoughts on This Delicious Dish
This recipe for scrambled eggs with shrimp is a delightful combination of flavors and textures. The sautéed onions add a savory depth to the eggs, while the plump shrimp and cocktail sauce bring a burst of seafood umami. The dish is simple to prepare yet yields a sophisticated and satisfying result. It's a great way to elevate a classic breakfast dish or to impress guests with a luxurious brunch option. The balance of flavors and the ease of preparation make this recipe a winner for any occasion.
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Why trust this Scrambled Eggs and Shrimp Recipe:
This recipe offers a delightful combination of scrambled eggs and succulent shrimp, creating a harmonious blend of flavors and textures. The sautéed onion adds a depth of savory aroma, while the addition of cocktail sauce infuses a tangy and zesty note. The use of vegetable oil ensures a light and delicate cooking process, allowing the natural flavors to shine through. With the careful balance of salt to enhance the taste, this dish promises a satisfying and enjoyable dining experience. Trust in this recipe to elevate your breakfast or brunch with its delectable and wholesome ingredients.
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