How To Make Vegetable Chow Mein
This vegetable chow mein recipe calls for fresh broccoli, carrots, celery, cabbage, and bean sprouts, but you can also substitute with your fave veggies.
Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes
Serves:
Ingredients
- 2tbspvegetable oil
- 1cupcabbage,thinly sliced
- 2cupsbroccoli florets
- 1cupcelery,thinly sliced
- 1carrot,thinly sliced
- 2garlic cloves,minced
- 2tbspsweet soy sauce,aka Kecap Manis
- 2tbspsoy sauce,low sodium
- 4tbspoyster sauce
- 1cupwater
- 12ozchow mein noodles,cooked a minute shy of the directions
- 6ozbean sprouts,optional
- sesame seeds,for garnish optional
Instructions
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Heat a large pan or wok on medium heat with the oil add in the cabbage, broccoli, celery and carrots.
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Cook 2 to 3 minutes until wilted, add the garlic and cook for an additional 30 seconds.
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Add the soy sauce, sweet soy sauce, oyster sauce and water and bring to a boil for 1 minute.
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Add in the pasta, bean sprouts and toss to coat.
Nutrition
- Calories: 446.91kcal
- Fat: 11.22g
- Saturated Fat: 1.54g
- Trans Fat: 0.11g
- Monounsaturated Fat: 6.16g
- Polyunsaturated Fat: 2.51g
- Carbohydrates: 71.75g
- Fiber: 5.17g
- Sugar: 5.21g
- Protein: 16.64g
- Cholesterol: 71.44mg
- Sodium: 1438.17mg
- Calcium: 91.90mg
- Potassium: 623.86mg
- Iron: 4.60mg
- Vitamin A: 202.14µg
- Vitamin C: 49.01mg
Want to share your own twist on this Vegetable Chow Mein Recipe? Head over to the Recipe Sharing section of our forum and let us know how you made this dish your own!
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