Vegetable Chow Mein Recipe

Jump To Recipe
Chris
Chris December 21, 2020
Advertisement
CONTINUE READING BELOW

How To Make Vegetable Chow Mein

This vegetable chow mein recipe calls for fresh broccoli, carrots, celery, cabbage, and bean sprouts, but you can also substitute with your fave veggies.

Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes

Serves:

Ingredients

  • 2tbspvegetable oil
  • 1cupcabbage,thinly sliced
  • 2cupsbroccoli florets
  • 1cupcelery,thinly sliced
  • 1carrot,thinly sliced
  • 2garlic cloves,minced
  • 2tbspsweet soy sauce,aka Kecap Manis
  • 2tbspsoy sauce,low sodium
  • 4tbspoyster sauce
  • 1cupwater
  • 12ozchow mein noodles,cooked a minute shy of the directions
  • 6ozbean sprouts,optional
  • sesame seeds,for garnish optional

Instructions

  1. Heat a large pan or wok on medium heat with the oil add in the cabbage, broccoli, celery and carrots.

  2. Cook 2 to 3 minutes until wilted, add the garlic and cook for an additional 30 seconds.

  3. Add the soy sauce, sweet soy sauce, oyster sauce and water and bring to a boil for 1 minute.

  4. Add in the pasta, bean sprouts and toss to coat.

Nutrition

  • Calories: 446.91kcal
  • Fat: 11.22g
  • Saturated Fat: 1.54g
  • Trans Fat: 0.11g
  • Monounsaturated Fat: 6.16g
  • Polyunsaturated Fat: 2.51g
  • Carbohydrates: 71.75g
  • Fiber: 5.17g
  • Sugar: 5.21g
  • Protein: 16.64g
  • Cholesterol: 71.44mg
  • Sodium: 1438.17mg
  • Calcium: 91.90mg
  • Potassium: 623.86mg
  • Iron: 4.60mg
  • Vitamin A: 202.14µg
  • Vitamin C: 49.01mg
Advertisement
CONTINUE READING BELOW
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Advertisement
CONTINUE READING BELOW
Advertisement
CONTINUE READING BELOW

Related Noodles Recipes

Pan-Fry & Skillet

Easy Beef Chow Fun

Our appetizing beef chow fun is a tasteful Chinese dish…
Total 15 mins
Beef Tripe Pho Recipe
Noodles

Beef Tripe Pho

The best way to amp up beef tripe? Turn it…
Total 5 hrs 20 mins
Advertisement
CONTINUE READING BELOW
Comments

    Leave a comment

    Replying to