Miso Aubergine Recipe

Miso Aubergine Recipe

How To Make Miso Aubergine

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes

Serves:

Ingredients

  • 4 aubergines, halved lengthwise
  • 4 tbsp miso paste
  • 4 tbsp mirin
  • 2 tbsp soy sauce
  • 2 tbsp honey
  • 2 tbsp vegetable oil
  • 2 spring onions, chopped (for garnish)
  • Sesame seeds (for garnish)
  • Steamed rice, to serve

Instructions

  1. Preheat the grill to medium-high heat.

  2. Score the flesh of the aubergine halves in a crisscross pattern.

  3. In a bowl, whisk together miso paste, mirin, soy sauce, honey, and vegetable oil.

  4. Brush the miso sauce on the aubergine halves, ensuring they are well coated.

  5. Place the aubergines on the grill, skin side down, and cook for about 10-15 minutes until the flesh is tender and charred.

  6. Flip the aubergines and brush more miso sauce on the flesh side. Cook for an additional 5 minutes.

  7. Remove the aubergines from the grill and garnish with chopped spring onions and sesame seeds.

  8. Serve the miso aubergine with steamed rice.

Nutrition

  • Calories : 180kcal
  • Total Fat : 8g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 790mg
  • Total Carbohydrates : 27g
  • Dietary Fiber : 7g
  • Sugar : 17g
  • Protein : 3g
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