Zucchini Curry Recipe

1
2
3
4
5
5 from 1 vote
Jump To Recipe
Avatar Author's default profile picture
Kaylee Medina Modified: March 21, 2022
Zucchini Curry Recipe

How To Make Zucchini Curry

For a quick and easy vegetarian meal, try this zucchini curry with a creamy, flavorful sauce and a sweeter flavor from the zucchini. Come try it!

Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes

Serves:

Ingredients

  • 2tbspoil
  • 1red onion
  • 5clovesgarlic
  • 2tspginger,freshly grated
  • 2tspcoriander
  • 2tspsmoked paprika
  • ½tspturmeric
  • 1tspcumin
  • 3zucchinis
  • 6oztomato paste
  • ½cupvegetable stock
  • 14ozfull fat coconut milk
  • salt and pepper,to taste
  • cilantro,fresh to garnish, optional

Instructions

  1. First off, dice the onions and garlic and grate the ginger.

  2. Then, add oil to a pan over medium heat and when warm, add in the diced onions and saute for about 7 to 10 minutes, stirring to keep the onions from burning.

  3. While the onions are sauteing, dice the zucchini into bite-sized pieces.

  4. Then add in the ginger, garlic and zucchini into the pan with the sauteed onions and saute about 5 minutes, stirring often.

  5. Add in the coriander, cumin, smoked paprika and turmeric and stir so spices are well incorporated.

  6. Then, add in the tomato paste, vegetable stock, and coconut milk and stir till all three have combined well. Once it has been mixed well, let this simmer for about 3 to 5 minutes.

  7. Season with salt and pepper. If you’d like it a bit spicy, add in a teaspoon of chili powder and mix. Garnish with chopped cilantro and enjoy with roti or naan or rice.

  8. Enjoy!

Nutrition

  • Calories: 349.00kcal
  • Fat: 29.39g
  • Saturated Fat: 19.53g
  • Trans Fat: 0.03g
  • Monounsaturated Fat: 5.62g
  • Polyunsaturated Fat: 2.56g
  • Carbohydrates: 22.21g
  • Fiber: 5.15g
  • Sugar: 10.43g
  • Protein: 6.82g
  • Sodium: 855.29mg
  • Calcium: 94.02mg
  • Potassium: 1187.66mg
  • Iron: 6.35mg
  • Vitamin A: 89.19µg
  • Vitamin C: 41.45mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

Sandwich

French Dip Sandwich Recipe

A mouthwatering French dip sandwich made with slow-cooked chuck roast tossed in beef broth and onions set on a crusty roll and dipped in a tasty sauce.
4 hrs 40 mins

Cakes

Banana Split Cake Recipe

Satisfy your sweet tooth craving with this banana split cake, made of vanilla ice cream sandwiches, chocolate cool whip, and juicy fruits.

8 hrs 30 mins

Pancakes

Whole Wheat Oatmeal Pancakes Recipe

Complete your breakfast with these 10-minute fluffy whole wheat pancakes made with greek yogurt, oats, and whole wheat flour cooked until golden brown.
10 mins

Fried

Fried Cabbage With Onion Recipe

Fresh cabbage cooked with crispy bacon until tender. This fried cabbage with onion recipe is an easy meal to prepare anytime you desire.
35 mins

Salad

Sweet Potato Salad with Ham Recipe

Invitingly bright and tasty, this sweet potato salad is easy to assemble, made flavorful with smoked ham, curry powder, and crunchy curried almonds!
30 mins
Comments

Leave a comment

Replying to