How To Make Tofu Curry
Breathe spice into your dishes with our aromatic curry recipes. Whether you’re looking for an authentic spicy Indian curry or a sweet Japanese curry, we’ve got just the right curry recipe for you. You can find all sorts of curry dishes right here, from chicken, fish, lamb, beef, and even vegan. And while you may typically think of curries as ‘wet’, we even have unique dry curries such as salads and rice that pack a fragrant curried kick within a great texture.
Serves:
Ingredients
- 1 block of firm tofu, cubed
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 bell pepper, sliced
- 1 carrot, sliced
- 1 cup of coconut milk
- 2 tablespoons of curry powder
- 1 tablespoon of soy sauce
- 1 tablespoon of vegetable oil
- Salt, to taste
- Fresh cilantro, for garnish
Instructions
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Heat vegetable oil in a large pan over medium heat. Add onions and garlic, and sauté until onions are translucent.
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Add the tofu cubes and cook until golden brown on all sides.
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Add bell pepper and carrot slices, and cook for another 3-4 minutes until vegetables are slightly tender.
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In a small bowl, mix together curry powder and soy sauce. Pour the mixture into the pan and stir well to coat the vegetables and tofu.
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Pour in the coconut milk and bring to a simmer. Cook for 10-15 minutes, stirring occasionally.
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Season with salt to taste.
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Serve the tofu curry over rice or with naan bread. Garnish with fresh cilantro.
Nutrition
- Calories : 290kcal
- Total Fat : 19g
- Saturated Fat : 12g
- Cholesterol : 0mg
- Sodium : 350mg
- Total Carbohydrates : 21g
- Dietary Fiber : 6g
- Sugar : 8g
- Protein : 10g
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