One Pot Chicken and Shrimp Gumbo Recipe

One Pot Chicken and Shrimp Gumbo Recipe

How To Make One Pot Chicken and Shrimp Gumbo

Make this gumbo recipe that showcases the native Creole flavors including spices and the mix of seafood, meat, and chicken. It feels like traveling South.

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Serves:

Ingredients

  • 3tbspVegetable Oil
  • cupall-purpose flour
  • 2red bell peppersribs and seeds removed, chopped
  • 1mediumonionfinely chopped
  • 2garlic clovesminced
  • 1tspdried oregano
  • 1tbsptomato paste
  • 4cupschicken broth
  • 1tbspHot sauceoptional
  • Coarse salt and ground pepper
  • 10ozokrafrozen, sliced
  • 8ozsausagesmoked
  • 4cupschickenshredded
  • ½lbshrimplarge

Instructions

  1. In a large Dutch oven or heavy-bottomed pot, heat the oil over medium.

  2. Add flour, and cook, whisking constantly, until pale golden, 5 to 7 minutes.

  3. Stir in bell peppers, onion, garlic, and oregano; season with salt and pepper to taste.

  4. Cook, stirring occasionally, until vegetables have started to soften, 5 to 7 minutes.

  5. Add the chicken broth, tomato paste and hot sauce if using.

  6. Stir in the okra, chicken, and sausage. Bring to a boil, and turn the heat down to medium. Stir in the shrimp and cook for 2 to 3 minutes or until shrimp are pink and cooked through.

  7. Season with salt and pepper to taste and serve.

Nutrition

  • Calories: 1252.72kcal
  • Fat: 38.51g
  • Saturated Fat: 9.33g
  • Trans Fat: 0.26g
  • Monounsaturated Fat: 16.49g
  • Polyunsaturated Fat: 8.19g
  • Carbohydrates: 116.03g
  • Fiber: 6.99g
  • Sugar: 6.75g
  • Protein: 103.87g
  • Cholesterol: 672.79mg
  • Sodium: 3233.29mg
  • Calcium: 346.27mg
  • Potassium: 1434.42mg
  • Iron: 9.27mg
  • Vitamin A: 377.46µg
  • Vitamin C: 67.35mg
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