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Crockpot Vegetarian Gumbo Recipe

Crockpot Vegetarian Gumbo Recipe

Photos of Crockpot Vegetarian Gumbo Recipe

How To Make Crockpot Vegetarian Gumbo Recipe

A hearty, flavorful gumbo with veggies and spices that are slow-cooked to perfection.

Preparation: 15 minutes
Cooking: 6 hours
Total: 6 hours and 15 minutes



  • 1 green bell pepper, diced
  • 1 yellow onion, diced
  • 3 celery stalks, diced
  • 4 cloves of garlic, minced
  • 1 can of diced tomatoes (14 oz)
  • 1 can of red kidney beans, drained and rinsed (15 oz)
  • 1 can of okra, drained (14 oz)
  • 4 cups of vegetable broth
  • 1 tbsp of Cajun seasoning
  • Salt and pepper to taste
  • Cooked brown rice (optional)


  1. In a slow cooker, combine all the ingredients (except rice) and stir to combine.

  2. Cover and cook on high for 4-6 hours (or low for 8-10 hours), until the veggies are tender.

  3. Serve hot with cooked brown rice (if desired).


  • Calories : 225kcal
  • Total Fat : 1g
  • Saturated Fat : 0g
  • Cholesterol : 0mg
  • Sodium : 1295mg
  • Total Carbohydrates : 44g
  • Dietary Fiber : 14g
  • Sugar : 9g
  • Protein : 12g
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