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Grilled Jerk Pork Tenderloin Recipe

Grilled Jerk Pork Tenderloin Recipe

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How To Make Grilled Jerk Pork Tenderloin

If you’re the outdoorsy type who simply loves grilled food and barbeque, then these grilled and BBQ recipes are for you! Cooking at the grill will be no challenge at all when you’ve got our grilled and BBQ recipes at hand.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes



  • 1.5 lbs pork tenderloin
  • 2 tbsp jerk seasoning
  • 2 tbsp olive oil
  • 2 tbsp soy sauce
  • 2 tbsp lime juice
  • 2 cloves garlic, minced
  • 1 tsp sugar
  • 1/2 tsp salt


  1. In a mixing bowl, combine jerk seasoning, olive oil, soy sauce, lime juice, garlic, sugar, and salt.

  2. Place pork tenderloin in a ziplock bag and pour the marinade over it. Seal the bag and massage the marinade into the meat.

  3. Let the pork marinate in the refrigerator for at least 2 hours, or overnight for best flavor.

  4. Preheat grill to medium-high heat.

  5. Remove the pork from the marinade and discard the excess marinade.

  6. Grill the pork tenderloin for about 8-10 minutes per side, or until the internal temperature reaches 145°F (63°C).

  7. Remove the pork from the grill and let it rest for 5 minutes before slicing.

  8. Slice the pork tenderloin and serve hot.


  • Calories : 280kcal
  • Total Fat : 10g
  • Saturated Fat : 2g
  • Cholesterol : 110mg
  • Sodium : 860mg
  • Total Carbohydrates : 4g
  • Dietary Fiber : 1g
  • Sugar : 2g
  • Protein : 41g
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