
How To Make Grilled Jerk Pork Tenderloin
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Serves:
Ingredients
- 1.5 lbs pork tenderloin
- 2 tbsp jerk seasoning
- 2 tbsp olive oil
- 2 tbsp soy sauce
- 2 tbsp lime juice
- 2 cloves garlic, minced
- 1 tsp sugar
- 1/2 tsp salt
Instructions
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In a mixing bowl, combine jerk seasoning, olive oil, soy sauce, lime juice, garlic, sugar, and salt.
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Place pork tenderloin in a ziplock bag and pour the marinade over it. Seal the bag and massage the marinade into the meat.
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Let the pork marinate in the refrigerator for at least 2 hours, or overnight for best flavor.
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Preheat grill to medium-high heat.
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Remove the pork from the marinade and discard the excess marinade.
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Grill the pork tenderloin for about 8-10 minutes per side, or until the internal temperature reaches 145°F (63°C).
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Remove the pork from the grill and let it rest for 5 minutes before slicing.
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Slice the pork tenderloin and serve hot.
Nutrition
- Calories : 280kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 110mg
- Sodium : 860mg
- Total Carbohydrates : 4g
- Dietary Fiber : 1g
- Sugar : 2g
- Protein : 41g
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