Easy Marinated Pork Tenderloin Recipe

Easy Marinated Pork Tenderloin Recipe

How To Make Easy Marinated Pork Tenderloin Recipe

If you didn’t already know, pork tenderloin is one of the leanest cuts of meat that you can possibly find. Despite the lack of fat though, it doesn’t fall behind in terms of texture. It actually turns really tender when cooked the right way! So if you’re planning to cook with it, make sure to make only the best pork tenderloin recipes. Try it grilled, boiled, smoked, or stuffed. There are plenty of options below.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes



  • 1 ½ pounds of pork tenderloin
  • ¼ cup of soy sauce
  • 2 tablespoons of honey
  • 2 tablespoons of olive oil
  • 2 cloves of garlic, minced
  • 1 teaspoon of dried thyme
  • Salt and pepper, to taste


  1. In a small bowl, whisk together the soy sauce, honey, olive oil, minced garlic, dried thyme, salt, and pepper.

  2. Place the pork tenderloin in a shallow dish and pour the marinade over it, making sure it is evenly coated.

  3. Cover the dish and refrigerate for at least 1 hour, or overnight for the best flavor.

  4. Preheat the grill or stove-top grill pan to medium-high heat.

  5. Remove the pork tenderloin from the marinade and discard any excess marinade.

  6. Grill the pork tenderloin for about 8-10 minutes per side, or until the internal temperature reaches 145°F (63°C).

  7. Remove the pork tenderloin from the grill and let it rest for 5 minutes before slicing.

  8. Slice the pork tenderloin into thin slices and serve.


  • Calories : 280kcal
  • Total Fat : 10g
  • Saturated Fat : 2g
  • Cholesterol : 100mg
  • Sodium : 920mg
  • Total Carbohydrates : 10g
  • Dietary Fiber : 0g
  • Sugar : 9g
  • Protein : 34g
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