Barbados Punch Recipe

Jump To Recipe
Avatar Author's default profile picture
Udo Published: April 26, 2021 Modified: November 26, 2021
Barbados Punch Recipe

How To Make Barbados Punch

Call up memories of summer days by the beach with this Barbados punch recipe. It’s a rum-based drink with lime juice, pineapple juice, and triple sec.

Preparation: 15 minutes
Total: 15 minutes



  • 1ozcaptain morgan original spiced rum
  • ¼oztriple sec
  • 1ozlime juice
  • 2ozpineapple juice
  • 1slicelime
  • 1slicepineapple


  1. Add Captain Morgan Original Spiced Rum, triple sec, lime juice, and pineapple juice to a blender with crushed ice.

  2. Blend until smooth and pour into glass.

  3. Garnish with lime slice and pineapple slice.


  • Calories: 209.55kcal
  • Fat: 0.32g
  • Saturated Fat: 0.03g
  • Monounsaturated Fat: 0.03g
  • Polyunsaturated Fat: 0.11g
  • Carbohydrates: 34.48g
  • Fiber: 2.75g
  • Sugar: 24.89g
  • Protein: 1.28g
  • Sodium: 4.35mg
  • Calcium: 35.30mg
  • Potassium: 297.65mg
  • Iron: 0.76mg
  • Vitamin A: 5.69µg
  • Vitamin C: 95.56mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

christmas punch recipe

Christmas Punch

Complete the holiday table with this five-minute Christmas punch. It’s…
Total 5 mins
halloween punch recipe

Halloween Punch

Enjoy a treat and no trick with this refreshing and…
Total 3 mins
prosecco punch recipe

Prosecco Punch

This Prosecco Punch is sweet and tangy, made with pineapple…
Total 10 mins
sweet lemonade punch

Lemonade Punch

Add a refreshing and tasty flavor to your usual punch…
Total 30 mins
party punch

Party Punch

A delightful recipe that can easily be whipped up in…
Total 55 mins
fruit punch recipe

Fruit Punch

This fruit punch has all the goodness of apple and…
Total 5 mins
Sangria Punch

Sangria Punch

A fun party punch best on warm summer nights to…
Total 10 mins

Leave a comment

Replying to