Name: Easy Crust-less Spinach and Feta Pie Recipe
Prep time: 10 min
Cook time: 30 min
Yield: 6
Ingredients: 10 oz fren spinach; ½ cup Scallions; 2 tbsp fresh dill; 2 tbsp Fresh Parsley; ½ cup reduced fat crumbled Feta; 2 tbsp Asiago cheese; ½ cup white whole wheat flour; 1 tsp baking powder; ⅔ cup fat free milk; 1 tsp olive oil; 2 large eggs; ½ tsp kosher salt; fresh cracked pepper; Cooking spray

Easy Crust-less Spinach and Feta Pie Recipe

How To Make Easy Crustless Spinach and Feta Pie

A crustless pie is soft and this recipe is made flavorful the earthy taste of spinach and the mix of saltiness and sweetness from the Asiago at feta cheese.

Preparation: 10 minutes

Cooking: 30 minutes

Total: 40 minutes

Serves:

Ingredients

10ozfren spinach,thawed and liquid squeezed out
½cupscallions,chopped
2tbspfresh dill,chopped
2tbspfresh parsley,chopped
½cupreduced fat crumbled Feta
2tbspAsiago cheese,grated, or Parmesan, Romano
½cupwhite whole wheat flour,Bob’s Red Mill
1tspbaking powder
⅔cupfat free milk
1tspolive oil
2largeeggs,beaten
½tspkosher salt
fresh cracked pepper,to taste
cooking spray

Instructions

Preheat oven to 400 degrees F.
Lightly spray a pie dish with oil.
Mix spinach, scallions, dill, parsley, feta cheese, and spoon into the pie dish.
Sift flour and baking powder in a medium bowl.
Add remaining ingredients to the bowl and blend well. Pour into pie dish.
Bake 28 to 33 minutes or until knife comes out clean from the center. Let it stand at least 5 minutes before serving. Cut into 6 slices.