Keto Chocolate Mousse Recipe

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Jay Modified: January 11, 2022
Keto Chocolate Mousse Recipe


How To Make Keto Chocolate Mousse

Treat your taste buds to this low-carb, keto chocolate mousse for a luscious, guilt-free dessert. Plus, it only takes 10 minutes to make.

Prep: 10 mins
Total: 10 mins


  • 3 oz cream cheese, softened
  • ½ cup heavy cream
  • 1 tsp vanilla extract
  • 1⁄4 cup sweetener, powdered, zero-calorie, such as Swerve®
  • 2 tbsp cocoa powder
  • salt, to taste


  1. Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy. Turn mixer to low speed and slowly add heavy cream and vanilla extract.

  2. Add sweetener, cocoa powder, and salt, mixing until well incorporated. Turn mixer to high, and mix for 1 to 2 minutes more until light and fluffy.

  3. Serve immediately, or refrigerate for later.


  • Sugar: 2g
  • :
  • Calcium: 87mg
  • Calories: 368kcal
  • Carbohydrates: 1281g
  • Cholesterol: 128mg
  • Fat: 37g
  • Fiber: 2g
  • Iron: 1mg
  • Monounsaturated Fat: 10g
  • Polyunsaturated Fat: 1g
  • Potassium: 182mg
  • Protein: 5g
  • Saturated Fat: 22g
  • Sodium: 160mg
  • Vitamin A: 1446IU
  • Vitamin C: 1mg
Nutrition Disclaimer
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