Berry Lite Mousse Recipe

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Avatar Author's default profile picture Team Modified: June 28, 2021
Berry Lite Mousse Recipe

It just a light texture and dessert but this is a healthier way to make and to eat berry flavored mousse.


How To Make Berry Lite Mousse

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An easy and simple recipe for incredibly rich but light dessert! Wonderfully flavored with strawberries, this Berry Lite Mousse recipe is perfect for any occasion – even just during the weekday! It's that easy.

Prep: 15 mins
Chill Time: 2 hrs
Total: 2 hrs 15 mins


  • 1 pkg Jell-O Brand Strawberry Flavor, 4-serving size (Sugar-Free Gelatin)
  • ¾ cup water, boil
  • 1 cup ice cubes
  • 1 ½ cups strawberries, sliced
  • ¾ cup Cool Whip, thawed


  1. Mix gelatin and boiling water in blender at low speed until gelatin is dissolved, about 30 seconds.
  2. Add ice; stir until partially melted.
  3. Add strawberries; blend well.
  4. Blend in whipped topping.
  5. Pour into dessert glasses.
  6. Chill about 2 hours. Garnish.


  • Calcium: 16mg
  • Calories: 79kcal
  • Carbohydrates: 18g
  • Cholesterol: 2mg
  • Fat: 1g
  • Fiber: 1g
  • Iron: 1mg
  • Potassium: 65mg
  • Protein: 2g
  • Saturated Fat: 1g
  • Sodium: 77mg
  • Sugar: 15g
  • Vitamin A: 16IU
  • Vitamin C: 21mg
Nutrition Disclaimer
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