Tri Tip Marinade Recipe

This marinade recipe is perfect for tri tip steak. It masterfully combines soy sauce, lemon juice, olive oil, Worcestershire sauce, and a blend of spices. The result is a flavor-packed marinade that will make your tri tip steak incredibly juicy and delicious.

Tri Tip Marinade Recipe
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Most of these ingredients are pantry staples. You might need to grab Worcestershire sauce and Italian seasoning, if you don't already have them. Worcestershire sauce adds a tangy, savory depth to the marinade, while Italian seasoning brings a blend of dried herbs that complements the beef.

Ingredients for Tri Tip Marinade

Soy sauce: This brings a salty, umami flavor that penetrates deep into the meat.

Lemon juice: It tenderizes the meat while also bringing a tangy brightness to the marinade.

Olive oil: Helps blend all flavors together and assists in keeping the steak juicy.

Worcestershire sauce: This contributes a tangy, savory depth to the marinade.

Garlic: Adds a spicy, aromatic note that pairs well with beef.

Italian seasoning: A blend of dried herbs that complements the beef.

Black pepper: Enhances the savory flavor of the meat.

Salt: Essential for flavor. It helps magnify all other flavors.

Onion powder: Brings a slightly sweet, savory depth to the marinade.

Brown sugar: Balances the savory and tangy elements with a touch of sweetness.

One reader, Kayne Rosser says:

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This tri tip marinade recipe is a game-changer! The flavors are perfectly balanced, and the meat turns out incredibly tender and juicy. It's become a family favorite, and I love how versatile it is - perfect for grilling or pan-cooking. Highly recommend trying it out!

Kayne Rosser

Marinating Techniques for Tri Tip

How to marinate the tri tip: Combine the soy sauce, lemon juice, olive oil, Worcestershire sauce, garlic, Italian seasoning, black pepper, onion powder, and brown sugar in a bowl or resealable bag. Mix well to ensure the meat is evenly coated with the marinade.

How to grill the tri tip: Preheat the grill to medium-high heat. Place the marinated tri tip on the grill and cook for about 5-7 minutes on each side, or until the desired level of doneness is reached.

How to broil the tri tip: Preheat the broiler and place the marinated tri tip on a broiler pan. Broil for about 6-8 minutes on each side, or until the desired level of doneness is achieved.

How to pan cook the tri tip: Heat a skillet over medium-high heat and add a small amount of oil. Place the marinated tri tip in the skillet and cook for about 6-8 minutes on each side, or until the desired level of doneness is reached.

How To Make Tri Tip Marinade

Make your roast juicier and more flavorful with this tri tip marinade, made with a savory and tangy blend of soy sauce, lemon, and Worcestershire sauce!

Preparation: 5 minutes
Total: 5 minutes



  • cupsoy sauce,or low sodium soy sauce
  • ¼cuplemon juice,freshly squeezed
  • ½cupolive oil
  • ¼cupWorcestershire sauce
  • 1tbspgarlic,minced
  • 2tspItalian seasoning
  • 1tspblack pepper
  • ½tspsalt
  • ½tsponion powder
  • 2tspbrown sugar


  1. Place the soy sauce, lemon juice, olive oil, Worcestershire sauce, garlic, Italian seasoning, black pepper, onion powder, and brown sugar in a bowl or in a resealable gallon-sized freezer bag. Mix to combine.

  2. Marinate with tri tip steaks for at least 1 hour or up to 24 hours.

  3. Grill, broil, or pan cook the tri tip as desired. Enjoy!


  • Calories: 186.53kcal
  • Fat: 18.15g
  • Saturated Fat: 2.52g
  • Monounsaturated Fat: 13.15g
  • Polyunsaturated Fat: 1.95g
  • Carbohydrates: 5.76g
  • Fiber: 0.45g
  • Sugar: 2.47g
  • Protein: 1.38g
  • Sodium: 891.88mg
  • Calcium: 30.33mg
  • Potassium: 182.06mg
  • Iron: 1.42mg
  • Vitamin A: 1.34µg
  • Vitamin C: 6.08mg

Pro Tip for Marinating Tri Tip

To ensure your tri tip steak absorbs the flavors of the marinade more effectively, consider scoring the surface of the meat lightly before marinating. This creates small channels in the meat for the marinade to penetrate deeper, resulting in a more flavorful steak. However, be careful not to cut too deep as it may cause the steak to lose its juices during cooking.

Time-Saving Tips for Preparing Tri Tip Marinade

Prep ahead: Prepare the marinade the night before and store it in the refrigerator. This will save time on the day of cooking. Use a resealable bag: Place the tri tip and marinade in a resealable bag for easy cleanup and efficient marinating. Multi-task: While the tri tip is marinating, use that time to prepare side dishes or set the table to maximize efficiency. Pre-slice: Consider pre-slicing the tri tip before marinating to reduce marinating time and ensure the flavors penetrate the meat thoroughly. Room temperature: Allow the tri tip to come to room temperature before cooking to ensure even cooking and save time on the grill or in the oven.

Substitute Ingredients For Tri Tip Marinade Recipe

  • soy sauce - Substitute with coconut aminos: Coconut aminos is a soy-free alternative that has a similar umami flavor and is suitable for those with soy allergies or sensitivities.

  • lemon juice - Substitute with lime juice: Lime juice can provide a slightly different citrus flavor while still offering the acidity needed for the marinade.

  • olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and high smoke point, making it a suitable substitute for olive oil in marinades.

  • worcestershire sauce - Substitute with balsamic vinegar: Balsamic vinegar can add a tangy, slightly sweet flavor similar to Worcestershire sauce, making it a good alternative.

  • garlic - Substitute with garlic powder: If fresh garlic is not available, garlic powder can be used as a substitute, providing a similar flavor.

  • italian seasoning - Substitute with dried oregano: Dried oregano can be used as a substitute for Italian seasoning, providing a similar herbaceous flavor profile.

  • black pepper - Substitute with white pepper: White pepper can be used as a milder alternative to black pepper, providing a different flavor profile.

  • salt - Substitute with kosher salt: Kosher salt can be used as a substitute for regular table salt, providing a clean, pure salt flavor.

  • onion powder - Substitute with finely chopped onions: Finely chopped onions can be used as a substitute for onion powder, providing a fresh and aromatic flavor to the marinade.

  • brown sugar - Substitute with maple syrup: Maple syrup can add a touch of sweetness and depth of flavor similar to brown sugar in the marinade.

Presentation Ideas for Tri Tip Marinade

  1. Elevate the plating: When presenting the dish, pay attention to the arrangement of the tri tip and accompanying sides. Ensure that the dish is visually appealing and the components are placed thoughtfully on the plate.

  2. Incorporate vibrant colors: Introduce colorful elements such as fresh herbs, roasted vegetables, or garnishes to add visual interest to the plate. This will enhance the overall presentation and make the dish more inviting.

  3. Utilize complementary textures: Incorporate elements with varying textures, such as crispy potato wedges or a velvety puree, to create a harmonious balance and elevate the dining experience.

  4. Garnish with finesse: Use microgreens or edible flowers to delicately garnish the dish, adding a touch of elegance and sophistication to the presentation.

  5. Consider the plate selection: Choose a porcelain plate or a sleek platter to showcase the tri tip, ensuring that the vessel complements the dish without overshadowing it.

  6. Emphasize precision in plating: Pay attention to the placement of each component, ensuring that the presentation reflects attention to detail and culinary finesse.

  7. Highlight the marbling of the tri tip: Showcase the marbling of the meat by slicing it against the grain and arranging it in an appealing manner on the plate.

  8. Create a balanced composition: Aim for a visually balanced composition, considering the placement of the protein, starch, and vegetables to create an aesthetically pleasing presentation.

Storing and Freezing Marinated Tri Tip

  • The tri tip marinade can be stored in an airtight container or resealable plastic bag in the refrigerator for up to 5 days. This allows the flavors to meld together and intensify over time, resulting in a more flavorful marinade.

  • If you plan to use the marinade later, you can freeze it for up to 3 months. Pour the marinade into a freezer-safe container or resealable plastic bag, removing as much air as possible before sealing. Label the container or bag with the date and contents for easy identification.

  • When ready to use the frozen marinade, thaw it in the refrigerator overnight. If you're short on time, you can also thaw the marinade in a bowl of cold water, changing the water every 30 minutes until it's fully thawed.

  • Important: Never reuse marinade that has been in contact with raw meat. If you want to use some of the marinade as a sauce or glaze, reserve a portion before adding the meat.

  • For best results, marinate the tri tip for at least 1 hour, but no longer than 24 hours. Prolonged marinating can cause the meat fibers to break down, resulting in a mushy texture.

How To Reheat Leftover Marinated Tri Tip

  • Preheat your oven to 350°F (175°C). Place the leftover tri tip in a baking dish and cover it with foil. Bake for about 10-15 minutes, or until the internal temperature reaches 135°F (57°C) for medium-rare. This method helps to retain the moisture and flavor of the meat.

  • Slice the leftover tri tip into thin pieces and reheat it in a skillet over medium heat. Add a splash of beef broth or water to the pan to prevent the meat from drying out. Stir occasionally until the meat is heated through. This method is quick and easy, perfect for busy weeknights.

  • If you have a sous vide machine, you can reheat the tri tip using this precise cooking technique. Place the leftover tri tip in a vacuum-sealed bag and cook it in a water bath at 135°F (57°C) for about an hour. This method ensures that the meat is evenly heated and remains tender and juicy.

  • For a quick and convenient option, reheat the sliced tri tip in the microwave. Place the meat in a microwave-safe dish and cover it with a damp paper towel. Microwave on high for 30-second intervals, stirring in between, until the meat is heated through. Be careful not to overheat the meat, as it can quickly become dry and tough.

  • Transform your leftover tri tip into a delicious sandwich. Thinly slice the meat and pile it onto a crusty roll or baguette. Add your favorite toppings, such as caramelized onions, roasted red peppers, or a tangy horseradish sauce. Wrap the sandwich in foil and heat it in the oven at 350°F (175°C) for about 10 minutes, until the bread is crispy and the meat is warm.

Interesting Fact About Tri Tip Marinade

The marinade for tri tip steak can also be used for other cuts of meat, such as chicken or pork, to add a delicious flavor to your dishes.

Is Making Tri Tip Marinade at Home Cost-Effective?

The cost-effectiveness of this tri tip marinade recipe is quite high. The ingredients are commonly found in households, making it a budget-friendly option. The use of soy sauce, olive oil, and lemon juice adds depth of flavor without breaking the bank. With an approximate cost of $15 for a household of 4, this recipe offers great value. The overall verdict rates this recipe at 9 out of 10 for its affordability and delicious outcome.

Is This Marinade Recipe Healthy or Unhealthy?

The tri tip marinade recipe contains a mix of healthy and unhealthy ingredients. Here's a breakdown:

Healthy ingredients:

  • Olive oil: A healthy source of monounsaturated fats
  • Garlic: Contains antioxidants and may boost immune function
  • Italian seasoning: A blend of herbs that may have anti-inflammatory properties
  • Onion powder: May have antioxidant and anti-inflammatory effects

Unhealthy ingredients:

  • Soy sauce: High in sodium, which can lead to high blood pressure and other health issues if consumed in excess
  • Worcestershire sauce: Also high in sodium and may contain added sugars
  • Brown sugar: Adds extra calories and sugar to the marinade

While this marinade can add flavor to the tri tip, it's relatively high in sodium and contains added sugars.

To make this marinade healthier, consider the following suggestions:

  • Reduce the amount of soy sauce and Worcestershire sauce to lower the sodium content
  • Use low-sodium soy sauce as an alternative
  • Replace the brown sugar with a natural sweetener like honey or maple syrup, or omit it altogether
  • Add more herbs and spices, such as rosemary, thyme, or paprika, to boost flavor without increasing sodium or sugar content
  • Include additional healthy ingredients like fresh citrus juice (e.g., lime or orange) or grated ginger for added flavor and nutritional benefits

Remember, the overall healthiness of the dish also depends on the portion size and cooking method of the tri tip itself. Grilling, broiling, or pan-cooking with minimal added fats can help keep the meal balanced and nutritious.

Editor's Opinion on This Tri Tip Marinade Recipe

This tri tip marinade recipe is a perfect balance of savory and tangy flavors, creating a delicious and tender result. The combination of soy sauce, lemon juice, and Worcestershire sauce adds depth, while the garlic and Italian seasoning provide a wonderful aromatic quality. The brown sugar adds a touch of sweetness, complementing the savory elements. This marinade is versatile and can be used for grilling, broiling, or pan-cooking, making it a great choice for any cooking method. Overall, it's a fantastic marinade that will elevate the flavor of your tri tip steaks.

Enhance Your Tri Tip Marinade Recipe with These Unique Side Dishes:

Mashed Potatoes: Creamy mashed potatoes with a hint of garlic and chives, perfect for soaking up the delicious marinade juices from the tri tip.
Grilled Vegetables: A colorful medley of grilled vegetables, lightly seasoned and charred to perfection, complementing the savory flavors of the tri tip marinade.
Fruit Salad: A refreshing fruit salad with a zesty citrus dressing, providing a sweet and tangy contrast to the rich and savory tri tip marinade.

Similar Marinade Recipes to Try

Grilled Vegetable Skewers: These colorful and flavorful grilled vegetable skewers are perfect for a summer BBQ or as a side dish for any meal.
Honey Garlic Glazed Salmon: This sweet and savory honey garlic glazed salmon is a quick and easy dish that's perfect for a weeknight dinner.
Mango Salsa Chicken: Add a tropical twist to your chicken dinner with this delicious and refreshing mango salsa chicken recipe.
Creamy Tomato Basil Soup: Warm up with a bowl of creamy tomato basil soup, perfect for a cozy night in or as a starter for a dinner party.
Chocolate Lava Cake: Indulge in a decadent and rich chocolate lava cake, a perfect dessert for any chocolate lover.

Perfect Appetizers and Desserts for a Tri Tip Marinade Meal

Stuffed Mushrooms: Create a savory and indulgent appetizer by stuffing mushrooms with a flavorful mixture of cream cheese, garlic, and herbs. Bake until golden and serve hot for a crowd-pleasing starter.
Bruschetta: Elevate your appetizer game with crispy baguette slices topped with a vibrant mixture of tomatoes, basil, and balsamic glaze. This classic Italian dish is sure to impress your guests with its fresh and tangy flavors.
Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth texture and decadent flavor will satisfy any sweet tooth.
Berry Parfait: Layer fresh berries with creamy yogurt and crunchy granola for a delightful and refreshing berry parfait. The combination of sweet, tart, and crunchy makes for a perfect dessert option.

Why trust this Tri Tip Marinade Recipe:

This tri tip marinade recipe is a tried and true favorite, crafted with a balance of savory and tangy flavors. The combination of soy sauce, lemon juice, and worcestershire sauce infuses the meat with a rich umami taste, while the garlic and italian seasoning add depth and aroma. The addition of brown sugar brings a touch of sweetness, enhancing the overall flavor profile. With a blend of high-quality ingredients such as olive oil, this marinade promises to elevate the taste of your tri tip steaks to perfection.

Share your favorite tri tip marinade recipe or discuss tips for marinating tri tip in the Recipe Sharing forum.
How long should I marinate the tri tip for?
I recommend marinating the tri tip for at least 1 hour, but for the best flavor, you can marinate it for up to 24 hours.
Can I use this marinade for other cuts of meat?
Absolutely! This marinade works well with other cuts of beef, such as sirloin or flank steak, as well as with chicken or pork.
Can I freeze the marinated tri tip?
Yes, you can freeze the marinated tri tip. Place the tri tip and marinade in a freezer-safe bag and store it in the freezer for up to 3 months.
Can I substitute any of the ingredients in the marinade?
You can definitely customize the marinade to your taste. Feel free to adjust the seasonings or swap out ingredients based on your preferences.
What is the best way to cook the marinated tri tip?
You can grill, broil, or pan-cook the marinated tri tip. I recommend grilling over medium-high heat for about 5-7 minutes per side for medium-rare doneness.

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