How to Cook Tri Tip Steak in a Cast Iron Skillet and Oven
If you’re looking for a delicious and flavorful steak that is sure to impress your family and friends, look no further than the tri tip steak. This cut of beef, also known as bottom sirloin roast, is incredibly versatile and can be cooked in various ways. One popular method to achieve a juicy and tender tri tip steak is by using a cast iron skillet and finishing it off in the oven. Here’s how you can do it:
Ingredients:
- 1.5 to 2 pounds of tri tip steak
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Optional: your favorite steak seasoning or marinade
Instructions:
- Preheat your oven to 425°F (220°C).
- Take the tri tip steak out of the refrigerator and let it come to room temperature for about 30 minutes. This ensures even cooking throughout.
- While the steak is resting, season it generously with salt and pepper on both sides. If desired, you can also apply your favorite steak seasoning or marinade for extra flavor.
- Heat a cast iron skillet over medium-high heat and add the olive oil. Allow the oil to heat up until it shimmers.
- Place the tri tip steak in the hot skillet, fat side down. Sear it for about 3-4 minutes until a golden brown crust forms.
- Flip the steak using tongs and sear the other side for an additional 3-4 minutes. This will help lock in the juices and create a flavorful crust on both sides of the steak.
- Once the steak is seared, transfer the skillet to the preheated oven. Cook the tri tip steak for about 10-15 minutes or until it reaches your desired level of doneness. Use a meat thermometer to check for doneness – 135°F (57°C) for medium-rare, 145°F (63°C) for medium.
- Remove the skillet from the oven and transfer the steak to a cutting board. Allow it to rest for 5-10 minutes before slicing. This gives the juices a chance to redistribute within the meat.
- Slice the tri tip steak against the grain into thin strips. This ensures tenderness and enhances the eating experience.
- Serve your beautifully cooked tri tip steak with your favorite side dishes and enjoy!
Using a cast iron skillet and finishing the tri tip steak in the oven gives you the best of both worlds – a perfectly seared exterior and a tender, juicy interior. This method allows for even cooking and creates a wonderful caramelized crust on the steak.
Experiment with different seasonings, marinades, and rubs to personalize your tri tip steak according to your taste preferences. The versatility of this cut of beef makes it a delightful choice for any occasion.
Now that you know how to cook a tri tip steak in a cast iron skillet and oven, it’s time to gather your ingredients and give it a try. Impress your loved ones with a mouth-watering steak that is sure to be a hit!
Share your tips and techniques for cooking the perfect tri tip steak in a cast iron skillet and oven in the Cooking Techniques forum.
FAQ:
What is tri tip steak?
Tri tip steak is a flavorful cut of beef that comes from the bottom sirloin region of the cow. It is a triangular-shaped cut that is known for its tenderness and rich marbling, making it a popular choice for grilling and roasting.
Why should I cook tri tip steak in a cast iron skillet and oven?
Cooking tri tip steak in a cast iron skillet and oven combination allows for even heat distribution and optimal searing. The cast iron skillet helps achieve a delicious crust on the steak, while the oven ensures that the steak cooks evenly to your desired level of doneness.
How do I season tri tip steak?
Seasoning tri tip steak can be as simple as using salt and pepper, or you can get creative and use a combination of herbs and spices. Some popular options include garlic powder, onion powder, paprika, and dried herbs like rosemary or thyme. Don’t be afraid to experiment with different flavors!
What is the recommended cooking temperature and time for tri tip steak?
For medium-rare tri tip steak, a recommended internal cooking temperature is around 130°F to 135°F (54°C to 57°C). Cooking time will vary depending on the thickness of the steak, but a good rule of thumb is to sear it in the skillet for about 2-3 minutes per side, then finish cooking in the oven at 350°F (175°C) for approximately 15-20 minutes.
How do I know when the tri tip steak is cooked to my liking?
To determine the doneness of the tri tip steak, you can use a meat thermometer to check the internal temperature. For rare, aim for 120°F to 125°F (49°C to 52°C), medium-rare should be around 130°F to 135°F (54°C to 57°C), and medium is typically cooked to 140°F to 145°F (60°C to 63°C). Remember to let the steak rest for a few minutes before cutting into it to allow the juices to redistribute.
Can I cook tri tip steak solely in a cast iron skillet without using the oven?
Yes, you can cook tri tip steak solely in a cast iron skillet. Start by searing the steak in the skillet for about 2-3 minutes per side over high heat to achieve a nice crust. Then, lower the heat to medium and continue cooking until the desired doneness is reached. However, using the oven in combination with the skillet can help ensure more even cooking.
Can I marinate tri tip steak before cooking?
Absolutely! Marinating tri tip steak can enhance its flavor and tenderness. You can use a variety of marinades, such as a combination of soy sauce, Worcestershire sauce, garlic, and herbs. Let the steak marinate in the refrigerator for at least 30 minutes or up to 24 hours before cooking. Once marinated, pat the steak dry before searing or placing it in the skillet.
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