Silken Tofu Whipped Topping Recipe

A healthier approach to whip topping. This silken tofu recipe whips from firm tofu with sweetener, lemon juice, flavoring extracts, and soy milk. Top this on any sweet dessert for a guilt-free food experience.

Tip: If you spread the cream and place berries just past the cake’s edges, it will look prettier and more loaded when stacked. In addition, the topping can be used in a couple of ways: Spread onto cakes or pancakes, biscuit filling (need to puree only until stiff for this), served chilled with fruits similar to soft-serve ice cream or even serve chilled with different flavors (try folding in cocoa or matcha powder before serving).
Silken Tofu Whipped Topping Recipe

How To Make Silken Tofu Whipped Topping

Prep: 5 mins
Total: 5 mins
Makes:

Ingredients

  • 10½ oz firm silken tofu, drained and patted dry
  • 1 tbsp lemon juice
  • 1 tbsp coconut oil
  • 1 tbsp honey, plus more as needed
  • salt

To Serve:

  • pancakes, or fresh fruits, ice cream, or biscuits

Instructions

  1. Place all ingredients in a food processor and puree until smooth. You may need to do this a couple of times. To test if done, it should hold shape once you either scoop it out with a spoon.

  2. Season with salt and add honey as necessary. Adjust accordingly.

  3. Serve with fresh fruits, pancakes, ice cream, or biscuits.

Nutrition

  • Sugar: 25g
  • :
  • Calcium: 186mg
  • Calories: 230kcal
  • Carbohydrates: 32g
  • Fat: 7g
  • Fiber: 1g
  • Iron: 2mg
  • Protein: 13g
  • Saturated Fat: 1g
  • Sodium: 126mg
  • Vitamin C: 6mg
Nutrition Disclaimer
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