Thai Peanut Sauce over Roasted Sweet Potatoes Recipe| Recipes.net

Prepare your taste buds for a harmonious blend of sweet, savory, and spicy. This Thai-inspired dish features deliciously roasted sweet potatoes and bell peppers over a bed of fluffy jasmine rice. The star of the show is the spicy Thai peanut sauce that brings all the flavors together in a delectable symphony.

Photos of Spicy Thai Peanut Sauce over Roasted Sweet Potatoes and Rice Recipe

Some ingredients such as reduced-sodium tamari, creamy peanut butter, and jasmine brown rice might not be readily available in your pantry. You can find tamari (a type of soy sauce) and jasmine rice in the international aisle at your local supermarket. Creamy peanut butter is usually in the aisle with jellies and jams. If you prefer, you can also use any other type of smooth nut butter.

Ingredients for Spicy Thai Peanut Sauce Over Roasted Sweet Potatoes and Rice

Creamy peanut butter: Provides a rich, creamy base for the sauce. Reduced-sodium tamari: Adds a salty, umami flavor to the sauce. It's a type of soy sauce that's usually gluten-free. Apple cider vinegar: Gives the sauce a tangy kick. Honey: Balances out the vinegar's acidity with sweetness. Fresh ginger: Adds a spicy, aromatic note to the sauce. Garlic: Deepens the flavor profile of the sauce with its pungent, savory taste. Red pepper flakes: Adds heat to the sauce. Sweet potatoes: Their natural sweetness balances the spicy sauce. Red bell pepper: Adds a slight crunch and sweetness. Coconut oil: Used for roasting the vegetables. Also, it adds a subtle, tropical flavor. Cumin powder: Gives the roasted vegetables a warm, earthy flavor. Jasmine brown rice: Provides a fluffy, aromatic base for the dish. Green onions, cilantro, and peanuts: Used as garnishes. They add freshness, color, and crunch to finish off the dish. Sriracha: Optional. Add it if you want extra heat.

One reader, Adore Walters says:

This recipe is a game-changer! The spicy Thai peanut sauce adds a burst of flavor to the roasted sweet potatoes and rice. It's a delightful fusion of sweet, savory, and spicy. The combination of textures and flavors is simply divine. I highly recommend trying this recipe - it's a winner!

Adore Walters

Essential Techniques for Making Spicy Thai Peanut Sauce Over Roasted Sweet Potatoes and Rice

Prepare the spicy Thai peanut sauce: Combine the peanut butter, tamari, apple cider vinegar, honey, ginger, garlic, and red pepper flakes in a bowl. Whisk in water to achieve desired consistency.

Roast the sweet potatoes and bell peppers: Toss the sweet potatoes with coconut oil, cumin, and salt. Roast in the oven at 425°F for about 35 minutes. Toss the bell peppers with coconut oil and salt, then roast for about 20 minutes.

Cook the jasmine brown rice: Boil the rice in a pot of water for 30 minutes, then let it steam for an additional 10 minutes. Fluff with a fork and season with salt to taste.

Assemble the dish: Divide the rice and roasted vegetables into bowls. Drizzle generously with the spicy Thai peanut sauce and top with green onions, cilantro, and peanuts.

How To Make Spicy Thai Peanut Sauce over Roasted Sweet Potatoes and Rice

Spice up a dish with this Thai peanut sauce made with peanut butter and tamari. This vegan sauce is served over roasted veggies but perfect for salads too!

Preparation: 10 minutes

Cooking: 40 minutes

Total: 50 minutes

Serves:

Ingredients

For Spicy Thai Peanut Sauce:

½cupcreamy peanut butter
¼cupreduced-sodium tamari,or soy sauce
3tbspapple cider vinegar
2tbsphoney,or maple syrup
1tspfresh ginger,grated
2clovesgarlic,pressed
¼tspred pepper flakes
2tbspwater

For Roasted Vegetables:

2sweet potatoes,peeled and sliced into 1 inch long, ½ inch wide chunks
1red bell pepper,cored, deseeded, and sliced into bite-sized strips
2tbspcoconut oil,or olive oil
¼tspcumin powder
sea salt,to taste

For Rice and Garnishes:

1¼cupjasmine brown rice,or any variety of long-grain brown rice
3green onions,or chives, sliced into thin rounds, green and white parts
handfulcilantro,torn
handfulpeanuts,crushed
Sriracha,or rooster sauce on the side, optional

Instructions

Bring a large pot of water to boil. Preheat the oven to 425 degrees F with a rack in the middle and another rack near the top.
On a large, rimmed baking sheet, toss the sweet potato with a generous tablespoon of coconut oil, cumin, and a sprinkle of salt. Arrange them in a single layer, and set aside.
On a separate, smaller baking sheet, toss the bell pepper with about 1 teaspoon of coconut oil and a sprinkle of salt. Toss until lightly coated, and arrange them in a single layer.
Roast the sweet potatoes on the middle rack for about 35 minutes, tossing halfway, and roast the peppers on the top rack for about 20 minutes, tossing halfway. The vegetables will be tender and caramelized on the edges when they are ready.
In the meantime, cook the rice. Once the water is boiling, pour in the rice and give it a stir. Boil the rice for 30 minutes, then turn off the heat and drain the rice.
Return the rice to the pot and cover the pot. Let the rice steam that way for 10 minutes. Remove the lid, fluff the rice with a fork, and season with salt to taste.
In a bowl, whisk together the sauce ingredients. If the sauce is too thick or too spicy, whisk in a little more water.
In bowls, divide the rice and roasted vegetables. Drizzle each bowl generously with sauce, and top with a sprinkle of green onions, cilantro, and peanuts.

Nutrition

Calories: 584.06kcal
Fat: 25.17g
Saturated Fat: 9.56g
Trans Fat: 0.02g
Monounsaturated Fat: 9.37g
Polyunsaturated Fat: 4.79g
Carbohydrates: 78.65g
Fiber: 6.80g
Sugar: 16.65g
Protein: 15.25g
Sodium: 1055.10mg
Calcium: 76.05mg
Potassium: 728.28mg
Iron: 2.98mg
Vitamin A: 522.45µg
Vitamin C: 42.92mg

Crucial Technique Tip for Perfecting Spicy Thai Peanut Sauce Over Roasted Sweet Potatoes and Rice

When roasting your sweet potatoes and red bell pepper, make sure to spread them out evenly on the baking sheet. Overcrowding can cause the vegetables to steam instead of roast, preventing them from achieving that desirable caramelized edge. Also, tossing the vegetables halfway through the cooking process ensures they roast evenly on all sides. For the spicy thai peanut sauce, if you want a smoother texture, consider grating the ginger and mincing the garlic finely before whisking them with the other ingredients. This will help them to blend more seamlessly into the sauce.

Time-Saving Tips for Preparing This Thai-Inspired Dish

Prep ahead: Chop the vegetables and make the sauce in advance to save time when assembling the dish.

Multi-task: While the sweet potatoes are roasting, cook the rice and prepare the sauce to maximize efficiency.

Streamline cleanup: Line the baking sheets with parchment paper for easy cleanup after roasting the vegetables.

Substitute Ingredients For Spicy Thai Peanut Sauce over Roasted Sweet Potatoes and Rice Recipe

creamy peanut butter - Substitute with almond butter: Almond butter can be used as a substitute for peanut butter for those with peanut allergies or for a different flavor profile. It will provide a creamy and nutty base for the sauce.
reduced-sodium tamari - Substitute with soy sauce: Soy sauce can be used as a substitute for tamari as they both provide a salty and savory flavor to the sauce. However, soy sauce is not gluten-free, so if that is a concern, consider using coconut aminos as a substitute.
apple cider vinegar - Substitute with rice vinegar: Rice vinegar can be used as a substitute for apple cider vinegar as it provides a similar level of acidity and a slightly sweet flavor, which complements the other ingredients in the sauce.
honey - Substitute with maple syrup: Maple syrup can be used as a substitute for honey to add sweetness to the sauce. It also adds a unique depth of flavor and complements the other ingredients well.
fresh ginger - Substitute with ground ginger: Ground ginger can be used as a substitute for fresh ginger. It provides a similar warm and spicy flavor, but in a dried form, making it convenient and readily available.
garlic - Substitute with garlic powder: Garlic powder can be used as a substitute for fresh garlic. It provides a concentrated garlic flavor and is convenient for seasoning the sauce.
red pepper flakes - Substitute with sriracha: Sriracha can be used as a substitute for red pepper flakes to add heat and spice to the sauce. It also adds a tangy and garlicky flavor, enhancing the overall taste.
jasmine brown rice - Substitute with quinoa: Quinoa can be used as a substitute for rice to provide a nutty and slightly crunchy texture. It is also a complete protein, making it a nutritious alternative.
coconut oil - Substitute with olive oil: Olive oil can be used as a substitute for coconut oil to roast the vegetables. It provides a light and fruity flavor and works well with the other ingredients.
cumin powder - Substitute with coriander powder: Coriander powder can be used as a substitute for cumin powder to add a warm and citrusy flavor to the roasted vegetables.
sriracha - Substitute with chili garlic sauce: Chili garlic sauce can be used as a substitute for sriracha to add heat and flavor to the dish. It also provides a garlicky and tangy taste, enhancing the overall profile.

Best Way to Present Spicy Thai Peanut Sauce Over Roasted Sweet Potatoes and Rice

Elevate the plating: When presenting this dish, focus on creating a visually appealing arrangement. Consider using edible flowers or microgreens to add a pop of color and freshness to the plate.
Incorporate texture: Introduce a variety of textures to the dish to enhance the overall dining experience. Consider adding a crunchy element, such as crushed peanuts or sesame seeds, for contrast.
Emphasize precision: Pay attention to the placement of each component on the plate. Aim for clean lines and carefully positioned elements to showcase attention to detail.
Utilize negative space: Allow the dish to breathe by incorporating negative space on the plate. This will draw attention to the vibrant colors and textures of the sweet potatoes and rice.
Highlight the sauce: Instead of drizzling the sauce directly over the dish, consider presenting it in a small sauce boat on the side. This allows the guests to control the amount of sauce they desire.
Opt for elegant serving vessels: Choose sophisticated serving vessels that complement the dish, such as ceramic bowls or bamboo plates, to elevate the overall presentation.
Add a finishing touch: Just before serving, garnish the dish with a delicate sprinkle of Maldon sea salt to enhance the flavors and add a touch of sophistication.

Essential Kitchen Tools for Making Thai Peanut Sauce and Roasted Sweet Potatoes

Large pot: For boiling water and cooking rice.
Rimmed baking sheet: Used for roasting the sweet potatoes and bell peppers.
Small baking sheet: For roasting the bell peppers separately.
Whisk: To mix and combine the ingredients for the spicy Thai peanut sauce.
Mixing bowl: Used for tossing the sweet potatoes and bell peppers with oil and seasonings.
Colander: For draining the cooked rice.
Saucepan: For boiling the rice.

Storing and Freezing Tips for Spicy Thai Peanut Sauce Over Roasted Sweet Potatoes and Rice

Let the sweet potatoes and rice cool completely before storing them in separate airtight containers in the refrigerator. They will keep well for up to 4-5 days.
The spicy thai peanut sauce can be stored in a separate airtight container in the refrigerator for up to a week. Give it a good stir before using, as the ingredients may separate over time.
If you want to freeze the meal, it's best to store the components separately:
- Place the cooled roasted sweet potatoes and bell peppers in a freezer-safe container or bag, removing as much air as possible to prevent freezer burn. They can be frozen for up to 2-3 months.
- Store the cooled rice in a separate freezer-safe container or bag, also removing excess air. Frozen rice can be kept for up to 1 month.
- The peanut sauce can be frozen in an airtight container for up to 2 months. Thaw it in the refrigerator overnight before reheating.
To reheat the frozen meal, first thaw the components in the refrigerator overnight.
- Reheat the sweet potatoes and bell peppers in a preheated oven at 350°F (175°C) for 10-15 minutes, or until heated through.
- Reheat the rice in the microwave with a splash of water, stirring occasionally, until hot and steamed.
- Warm up the peanut sauce in a saucepan over low heat, stirring constantly, or microwave it in short bursts, stirring in between, until heated through.
When reheating the entire meal, be sure to check that all components are heated through before serving, and add fresh green onions, cilantro, and peanuts for the best taste and texture.

How to Reheat Leftover Thai Peanut Sauce and Sweet Potatoes

To reheat leftover spicy thai peanut sauce over roasted sweet potatoes and rice, start by placing the rice in a microwave-safe bowl and adding a splash of water. Cover the bowl with a damp paper towel and microwave on high for 1-2 minutes, or until the rice is heated through and soft.
Next, place the roasted sweet potatoes on a baking sheet and reheat them in a preheated oven at 350°F for 5-10 minutes, or until they are warmed through and slightly crispy on the outside. Alternatively, you can reheat the sweet potatoes in the microwave for 1-2 minutes, or until they are heated through.
While the rice and sweet potatoes are reheating, warm up the spicy thai peanut sauce in a small saucepan over low heat, stirring occasionally. If the sauce is too thick, you can add a splash of water or coconut milk to thin it out.
Once the rice, sweet potatoes, and sauce are heated through, assemble the dish by placing the rice in a bowl, topping it with the roasted sweet potatoes, and drizzling the spicy thai peanut sauce over the top.
Garnish the dish with fresh cilantro, chopped peanuts, and sliced green onions for added flavor and texture.
If you prefer a crispier texture for the sweet potatoes, you can also reheat them in an air fryer at 350°F for 3-5 minutes, or until they are heated through and slightly crispy on the outside.
For a quicker and easier reheating method, you can also microwave the entire dish for 2-3 minutes, or until everything is heated through. Just be sure to stir the sauce and rice halfway through to ensure even heating.

Interesting Fact About Thai Peanut Sauce and Sweet Potatoes

The sweet potato is not only delicious but also highly nutritious. It is a great source of vitamin A, vitamin C, and fiber. Additionally, sweet potatoes are rich in antioxidants, which can help protect the body from free radicals. These nutrients make sweet potatoes a great addition to a healthy diet.

Is Making Spicy Thai Peanut Sauce at Home Cost-Effective?

This spicy Thai peanut sauce over roasted sweet potatoes and rice recipe is quite cost-effective for a household. The main ingredients, such as peanut butter, sweet potatoes, rice, bell peppers, and basic pantry items, are budget-friendly and readily available. The dish offers a delightful blend of flavors and textures, making it a satisfying and economical meal option. The approximate cost for a household of four people is around $15, making it an affordable and delicious choice. Overall Verdict: 9/10

Is This Thai-Inspired Recipe Healthy or Not?

This recipe for spicy Thai peanut sauce over roasted sweet potatoes and rice is a relatively healthy dish with a good balance of nutrients. Here's why:

Sweet potatoes are an excellent source of fiber, vitamins (especially vitamin A), and minerals. They are also low in calories and have a low glycemic index.
Brown rice is a whole grain that provides fiber, complex carbohydrates, and various nutrients. It's a healthier choice compared to white rice.
The peanut sauce contains healthy fats from peanut butter, which can help with satiety and nutrient absorption. However, it's important to watch portion sizes as peanut butter is calorie-dense.
The recipe includes vegetables like red bell pepper and green onions, which offer additional vitamins, minerals, and antioxidants.

To make this recipe even healthier, consider the following suggestions:

Reduce the amount of honey in the peanut sauce to lower the added sugar content. You can also opt for a natural sweetener like date syrup or maple syrup.
Increase the variety of vegetables in the dish. Add more nutrient-dense options like broccoli, carrots, or leafy greens to boost the overall nutritional value.
Use low-sodium tamari or soy sauce to reduce the salt content in the peanut sauce.
Opt for natural, unsweetened peanut butter to avoid added sugars and oils.
Serve the dish with a side of lean protein, such as grilled chicken or tofu, to make it a more balanced and satisfying meal.

Editor's Opinion on This Spicy Thai Peanut Sauce Recipe

The combination of creamy peanut sauce, roasted sweet potatoes, and jasmine brown rice creates a harmonious blend of flavors and textures. The spicy Thai peanut sauce adds a delightful kick, while the roasted vegetables bring a caramelized sweetness. The dish is beautifully balanced and offers a satisfying meal that is both hearty and flavorful. The addition of green onions, cilantro, and peanuts provides a refreshing and crunchy finish. Overall, this recipe is a wonderful fusion of Thai-inspired flavors and comforting roasted vegetables, making it a delightful and satisfying dish.

Enhance Your Spicy Thai Peanut Sauce over Roasted Sweet Potatoes and Rice Recipe with These Unique Side Dishes:

Garlic Parmesan Roasted Broccoli: Toss the broccoli with olive oil, garlic, and parmesan cheese before roasting for a flavorful and crispy side dish.

Honey Sriracha Glazed Carrots: Coat the carrots in a sweet and spicy glaze made with honey and sriracha before roasting to perfection.

Cinnamon Maple Roasted Butternut Squash: Drizzle the butternut squash with a mixture of cinnamon and maple syrup for a sweet and savory side dish that pairs perfectly with the spicy thai peanut sauce.

Similar Recipes to Try If You Love Thai Peanut Sauce and Sweet Potatoes

Spicy Thai Peanut Noodles: This recipe features a creamy and spicy peanut sauce tossed with noodles and topped with fresh vegetables and herbs for a satisfying and flavorful meal.

Coconut Curry Vegetable Stir-Fry: This recipe combines a rich and aromatic coconut curry sauce with a variety of colorful vegetables and tofu for a delicious and healthy stir-fry dish.

Mango Sticky Rice: This recipe showcases sweet and sticky rice paired with ripe mango slices, drizzled with a coconut milk sauce and topped with toasted sesame seeds for a delightful dessert or snack.

Appetizers and Desserts That Complement This Thai-Inspired Recipe

Appetizers:

Crispy Calamari: For a delightful start to your meal, try our crispy calamari. The tender calamari rings are lightly breaded and fried to perfection, creating a satisfying crunch with each bite. Served with a zesty marinara dipping sauce, this appetizer is sure to please your taste buds.

Savory Stuffed Mushrooms: Indulge in the rich and savory flavors of our stuffed mushrooms. Each mushroom cap is filled with a delectable mixture of cream cheese, garlic, and herbs, then baked to golden perfection. Topped with a sprinkle of parmesan cheese, these mushrooms are a luxurious and satisfying appetizer option.

Desserts:

Chocolate Mousse: Indulge in a velvety smooth and rich chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The perfect way to satisfy your sweet tooth.

Banana Split: Create a classic banana split with a twist by adding a scoop of creamy vanilla ice cream, fresh sliced bananas, a drizzle of caramel sauce, and a sprinkle of chopped nuts. It's a delightful and refreshing treat for any occasion.

Why trust this Spicy Thai Peanut Sauce over Roasted Sweet Potatoes and Rice Recipe:

This recipe offers a delightful fusion of flavors and textures, combining the richness of creamy peanut butter with the zing of fresh ginger and the subtle heat of red pepper flakes. The roasted sweet potatoes and bell peppers add a delightful caramelized touch, while the jasmine brown rice provides a perfect base. With the perfect balance of savory and sweet, this dish promises to tantalize the taste buds and elevate your dining experience. Trust in the harmonious blend of ingredients and the expertise behind this creation for a truly satisfying meal.

Looking to share your thoughts on this Spicy Thai Peanut Sauce over Roasted Sweet Potatoes and Rice Recipe? Head over to the Recipe Sharing section of our forum to join the discussion!

FAQ:

Can I use a different type of nut butter for the spicy Thai peanut sauce?

Yes, you can substitute the peanut butter with almond butter or cashew butter for a different flavor profile.

Can I make this recipe gluten-free?

Absolutely! You can use gluten-free tamari instead of regular soy sauce to make the sauce gluten-free. Additionally, ensure that all other ingredients, including the cumin powder and rice, are certified gluten-free.

How can I adjust the spiciness of the sauce?

You can adjust the spiciness of the sauce by adding more or less red pepper flakes according to your preference. Start with a small amount and gradually increase to achieve the desired level of heat.

Can I prepare the sauce in advance?

Yes, you can make the spicy Thai peanut sauce ahead of time and store it in an airtight container in the refrigerator for up to a week. Just give it a good stir before using it.

Can I use white rice instead of brown rice?

Yes, you can use white rice if you prefer. Adjust the cooking time according to the specific type of white rice you choose, as it may cook faster than brown rice.