Maple Roasted Butternut Squash Recipe

Maple Roasted Butternut Squash Recipe

How To Make Maple Roasted Butternut Squash

You only need 4 ingredients to whip up a sweet side of roasted butternut squash! It’s a delectably vegan-friendly side roasted to tender perfection.

Preparation: 10 minutes
Cooking: 40 minutes
Total: 50 minutes



  • lbsbutternut squash,peeled, diced to ¾-inch pieces
  • ½tbspolive oil,or coconut oil
  • tbsppure maple syrup
  • kosher salt and freshly ground black pepper


  1. Preheat the oven to 400 degrees F.

  2. In a large bowl, toss the butternut squash with the oil, maple, salt and fresh ground pepper. Place the vegetables in a baking dish, then cover with foil.

  3. Roast in the center of the oven for 25 minutes.

  4. Remove the foil, turn the squash, then bake for an additional 15 minutes, or until fork tender.

  5. Serve warm, and enjoy!


  • Calories: 112.38kcal
  • Fat: 1.85g
  • Saturated Fat: 0.27g
  • Monounsaturated Fat: 1.25g
  • Polyunsaturated Fat: 0.24g
  • Carbohydrates: 25.25g
  • Fiber: 2.95g
  • Sugar: 10.68g
  • Protein: 1.47g
  • Sodium: 363.71mg
  • Calcium: 83.10mg
  • Potassium: 531.76mg
  • Iron: 1.06mg
  • Vitamin A: 754.22µg
  • Vitamin C: 29.77mg
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