Spicy Cottage Cheese Dip Recipe

You can serve this cottage cheese dip with various items. That includes raw vegetables, chips, or crackers.

Spicy Cottage Cheese Dip Recipe

How To Make Spicy Cottage Cheese Dip

Make your homemade cottage cheese dip extra spicy with a touch of mustard and apple cider vinegar

Prep: 5 mins
Total: 5 mins


  • 1 cup low-fat cottage cheese
  • ¼ cup light mayonnaise
  • 3 tbsp horseradish, prepared
  • 3 tbsp parsley, fresh, minced
  • 3 tbsp milk
  • ½ tsp yellow mustard, prepared
  • ½ tsp apple cider vinegar
  • salt and ground white pepper, to taste

To Serve:

  • ½ oz accompaniment, per serving


  1. In a food processor or blender, puree all your ingredients until smooth.

  2. Adjust seasoning to taste with salt and pepper.

  3. Serve with raw vegetables, chips or crackers.


  • Sugar: 5g
  • :
  • Calcium: 78mg
  • Calories: 117kcal
  • Carbohydrates: 6g
  • Cholesterol: 8mg
  • Fat: 6g
  • Fiber: 1g
  • Iron: 1mg
  • Monounsaturated Fat: 1g
  • Polyunsaturated Fat: 3g
  • Potassium: 151mg
  • Protein: 10g
  • Saturated Fat: 1g
  • Sodium: 526mg
  • Trans Fat: 1g
  • Vitamin A: 406IU
  • Vitamin C: 9mg
Nutrition Disclaimer
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