Name: Spicy Cottage Cheese Dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Cuisine: American
Ingredients: 1 cup low-fat cottage cheese; ¼ cup light mayonnaise; 3 tbsp horseradish; 3 tbsp parsley; 3 tbsp milk; ½ tsp yellow mustard; ½ tsp apple cider vinegar; salt and ground white pepper; ½ oz accompaniment

Photos of Spicy Cottage Cheese Dip Recipe

You can serve this cottage cheese dip with various items. That includes raw vegetables, chips, or crackers.

How To Make Spicy Cottage Cheese Dip

Make your homemade cottage cheese dip extra spicy with a touch of mustard and apple cider vinegar

Prep: 5 mins

Total: 5 mins

Serves:

Ingredients

1 cup low-fat cottage cheese
¼ cup light mayonnaise
3 tbsp horseradish, prepared
3 tbsp parsley, fresh, minced
3 tbsp milk
½ tsp yellow mustard, prepared
½ tsp apple cider vinegar
salt and ground white pepper, to taste

To Serve:

½ oz accompaniment, per serving

Instructions

In a food processor or blender, puree all your ingredients until smooth.
Adjust seasoning to taste with salt and pepper.
Serve with raw vegetables, chips or crackers.

Nutrition

Sugar: 5g
:
Calcium: 78mg
Calories: 117kcal
Carbohydrates: 6g
Cholesterol: 8mg
Fat: 6g
Fiber: 1g
Iron: 1mg
Monounsaturated Fat: 1g
Polyunsaturated Fat: 3g
Potassium: 151mg
Protein: 10g
Saturated Fat: 1g
Sodium: 526mg
Trans Fat: 1g
Vitamin A: 406IU
Vitamin C: 9mg

Nutrition Disclaimer

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