How To Make Skinny Baked Jalapeño Poppers
Our hearty jalapeño poppers are stuffed with cheese and baked to provide a crunchy, creamy dish. These poppers are a sure crowd pleaser at any party!
Serves:
Ingredients
- 12jalapeno peppers,sliced in half lengthwise
- 4.5ozlight cream cheese
- 5medium scallions,green part only, sliced
- 2ozsharp cheddar,low fat, shredded
- ⅓cupegg beaters,or egg whites, beaten
- ⅓cuppanko crumbs
- ⅛tsppaprika
- ⅛tspgarlic powder
- ⅛tspchili powder
- salt and fresh pepper
- spray oil
Instructions
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Preheat the oven to 350 degrees F.
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Wearing rubber gloves, cut the peppers in half lengthwise and scoop out the seeds and membrane.
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Combine the cream cheese, cheddar, and scallions in a medium bowl.
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Combine the panko, paprika, chili powder, garlic powder, salt and pepper in another bowl.
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Fill the peppers with the cheese filling with a small spoon or spatula.
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Dip the peppers in the egg beaters.
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Place the pepper in the panko mixture using a spoon.
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Spray a baking pan with oil spray.
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Lightly spray the peppers with a little more oil spray.
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Bake in the oven for 20 to 25 minutes, until golden and the cheese oozes out.
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Remove from oven, serve hot, and enjoy!
Nutrition
- Calories: 83.16kcal
- Fat: 6.61g
- Saturated Fat: 3.24g
- Trans Fat: 0.06g
- Monounsaturated Fat: 1.95g
- Polyunsaturated Fat: 0.54g
- Carbohydrates: 3.25g
- Fiber: 0.66g
- Sugar: 1.16g
- Protein: 3.05g
- Cholesterol: 41.48mg
- Sodium: 104.27mg
- Calcium: 57.93mg
- Potassium: 82.79mg
- Iron: 0.34mg
- Vitamin A: 73.86µg
- Vitamin C: 17.78mg
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