Name: Slow Cooker Mediterranean Beef with Artichokes Recipe
Prep time: 20 min
Cook time: 7 h 8 min
Total time: 7 h 28 min
Yield: 6
Cuisine: Mediterranean
Ingredients: 1 tbsp grapeseed oil; 2 lbs stewing beef; 14 oz (1 can) drained and halved artichoke hearts; 1 diced onion; 4 cloves chopped or more to taste garlic; 32 fl oz (1 container) beef broth; 15 oz (1 can) tomato sauce; 14½ oz (1 can) diced tomatoes; ½ cup pitted and roughly chopped kalamata olives; 1 tsp dried oregano; 1 tsp dried parsley; 1 tsp dried basil; ½ tsp ground cumin; 1 bay leaf

How To Make Slow Cooker Mediterranean Beef with Artichokes

Cook tender and juicy meat with this Mediterranean beef recipe. It’s slow-cooked in broth with olives, tomatoes, and herbs for bright and savory flavors.

Preparation: 20 minutes

Cooking: 7 hours 8 minutes

Total: 7 hours 28 minutes

Serves:

Ingredients

1tbspgrapeseed oil
2lbsstewing beef
14ozartichoke hearts,(1 can) drained and halved
1onion,diced
4clovesgarlic,chopped or more to taste
32fl ozbeef broth,(1 container)
15oztomato sauce,(1 can)
14½oztomatoes,(1 can) diced
½cupKalamata olives,pitted and roughly chopped
1tspdried oregano
1tspdried parsley
1tspdried basil
½tspground cumin
1bay leaf

Instructions

Heat oil in a large pot over medium-high heat. Cook beef in hot oil for about 2 minutes per side until browned. Transfer beef to a slow cooker.
Cover with artichoke hearts, onion, and garlic. Pour in beef broth, tomato sauce, and diced tomatoes. Stir in olives, oregano, parsley, basil, cumin, bay leaf.
Cook on Low for about 7 hours until beef is tender.

Nutrition

Calories: 323.95kcal
Fat: 11.42g
Saturated Fat: 3.53g
Trans Fat: 0.38g
Monounsaturated Fat: 5.20g
Polyunsaturated Fat: 2.37g
Carbohydrates: 19.16g
Fiber: 6.39g
Sugar: 6.77g
Protein: 40.04g
Cholesterol: 95.25mg
Sodium: 922.11mg
Calcium: 105.29mg
Potassium: 1527.98mg
Iron: 6.10mg
Vitamin A: 50.98µg
Vitamin C: 24.52mg

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