
How To Make Romano Bean Salad
Giving you a new take on a popular veggie, this bean salad is bright and acidic in the best possible ways. Marinate in the fridge for a pickled finish.
Serves:
Ingredients
- 1lbfresh romano or green beanstrimmed
- 2clovesgarlicsliced
- 2tbspolive oil
- 2pcsfresh mint leavestorn
- salt and freshly ground black pepperto taste
- 2tbspwhite wine vinegar
- 2pcsfresh mint leavesfor garnish
Instructions
-
Bring a large pot of lightly salted water to a boil.
-
Add beans and cook uncovered for about 5 minutes, or until nearly tender.
-
Drain well, and set aside in a large bowl.
-
Smash garlic, olive oil, mint, and salt using mortar and pestle.
-
Pour vinegar and half of olive oil mixture over beans and toss well.
-
Transfer beans to a resealable freezer bag. Pour remaining olive oil mixture into bag, squeeze out all air, seal and refrigerate for a minimum of 4 hours.
-
Remove beans from refrigerator, top with fresh mint and serve.
Recipe Notes
Â
For best results, marinate beans in olive oil and vinegar mixture overnight.
Â
Nutrition
- Calories:Â 198.88kcal
- Fat:Â 14.04g
- Saturated Fat:Â 1.99g
- Monounsaturated Fat:Â 9.88g
- Polyunsaturated Fat:Â 1.69g
- Carbohydrates:Â 17.33g
- Fiber:Â 6.40g
- Sugar:Â 7.43g
- Protein:Â 4.43g
- Sodium:Â 602.93mg
- Calcium:Â 94.77mg
- Potassium:Â 502.80mg
- Iron:Â 2.58mg
- Vitamin A: 80.20µg
- Vitamin C:Â 28.65mg
Have your own special recipe to share? Submit Your Recipe Today!