This lightly seasoned dish will be a dinner must-have. Enjoy this tender bacon-wrapped stuffed chicken recipe stuffed with sautéed green beans and carrots.
How To Make Sautéed Green Bean And Carrot Stuffed Chicken
Ingredients
- 1¼ lb chicken breasts, boneless and butterflied
- 3½ oz green beans, fresh
- 2 tbsp olive oil, divided
- 3½ oz carrots, cut into sticks
- 2 cloves garlic, minced
- 4 oz bacon rashers
- salt and ground black pepper, to taste
Instructions
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Preheat oven to 425 degrees F.
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In a skillet, heat 1 tablespoon of oil. Sauté garlic, green beans, and carrots until tender.
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Season generously with salt and pepper.
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On a plate, place bacon rashers and top it with butterfly-cut chicken breasts. Portion the vegetables in the center of the chicken breast and wrap them with bacon.
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Place on a baking sheet and brush with olive oil.
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Roast for 20 to 25 minutes until bacon is crispy and chicken is cooked through. Serve.
Nutrition
- Sugar: 2g
- :
- Calcium: 30mg
- Calories: 355kcal
- Carbohydrates: 4g
- Cholesterol: 88mg
- Fat: 25g
- Fiber: 1g
- Iron: 1mg
- Monounsaturated Fat: 12g
- Polyunsaturated Fat: 4g
- Potassium: 405mg
- Protein: 27g
- Saturated Fat: 7g
- Sodium: 237mg
- Trans Fat: 1g
- Vitamin A: 3555IU
- Vitamin C: 4mg
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