Name: Sautéed Green Bean And Carrot Stuffed Chicken Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 5
Cuisine: American
Ingredients: 1¼ lb chicken breasts; 3½ oz green beans; 2 tbsp olive oil; 3½ oz carrots; 2 cloves garlic; 4 oz bacon rashers; salt and ground black pepper

Sautéed Green Bean And Carrot Stuffed Chicken Recipe

Carita Abell Modified: November 12, 2023

Photos of Sautéed Green Bean And Carrot Stuffed Chicken Recipe

This lightly seasoned dish will be a dinner must-have. Enjoy this tender bacon-wrapped stuffed chicken recipe stuffed with sautéed green beans and carrots.

How To Make Sautéed Green Bean And Carrot Stuffed Chicken

Prep: 15 mins

Cook: 25 mins

Total: 40 mins

Serves:

Ingredients

1¼ lb chicken breasts, boneless and butterflied
3½ oz green beans, fresh
2 tbsp olive oil, divided
3½ oz carrots, cut into sticks
2 cloves garlic, minced
4 oz bacon rashers
salt and ground black pepper, to taste

Instructions

Preheat oven to 425 degrees F.
In a skillet, heat 1 tablespoon of oil. Sauté garlic, green beans, and carrots until tender.
Season generously with salt and pepper.
On a plate, place bacon rashers and top it with butterfly-cut chicken breasts. Portion the vegetables in the center of the chicken breast and wrap them with bacon.
Place on a baking sheet and brush with olive oil.
Roast for 20 to 25 minutes until bacon is crispy and chicken is cooked through. Serve.

Nutrition

Sugar: 2g
:
Calcium: 30mg
Calories: 355kcal
Carbohydrates: 4g
Cholesterol: 88mg
Fat: 25g
Fiber: 1g
Iron: 1mg
Monounsaturated Fat: 12g
Polyunsaturated Fat: 4g
Potassium: 405mg
Protein: 27g
Saturated Fat: 7g
Sodium: 237mg
Trans Fat: 1g
Vitamin A: 3555IU
Vitamin C: 4mg

Nutrition Disclaimer

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