This Old Bay Roasted Shrimp recipe is a simple yet flavorful dish that can be prepared in less than 20 minutes. The wonderful blend of spices from the Old Bay seasoning, combined with the freshness of the shrimp, garlic, and a hint of lemon, makes this dish an indulgence for the taste buds. Perfect for a quick dinner or as a delicious appetizer for your next gathering.
The key ingredient you need to be aware of for this recipe is Old Bay seasoning. It's a blend of herbs and spices, popular in the United States, especially in seafood recipes. It's quite common in supermarkets but if you can't find it, you could substitute with a mix of paprika, celery salt, black pepper, and cayenne pepper.
Ingredients for Old Bay Roasted Shrimp
Olive oil: Used as a cooking medium, it adds a mild flavor and helps to evenly roast the shrimp.
Large shell-on shrimp: Provides the main body of the dish. The shells add extra flavor during roasting.
Garlic: Adds a savory touch to the recipe.
Old Bay seasoning: It's what gives the shrimp its unique taste.
Lemons: Used to garnish the dish and add a bright, acidic balance to the flavors.
One reader, Dolorita Hough says:
This old bay roasted shrimp recipe is a game-changer! The flavors are perfectly balanced, and the shrimp comes out succulent and flavorful. It's a quick and easy dish that never fails to impress. The old bay seasoning adds a unique twist that takes this dish to the next level. Highly recommended!
Essential Techniques for Roasting Shrimp with Old Bay Seasoning
How to preheat the oven: Preheat the oven to 400 degrees Fahrenheit before starting to cook the shrimp.
How to toss the shrimp: Toss the shrimp with olive oil and minced garlic on a lightly greased baking sheet.
How to sprinkle the seasoning: Sprinkle the Old Bay seasoning evenly over the shrimp on the baking sheet.
How to arrange the shrimp: Arrange the shrimp in a single layer on the baking sheet to ensure even cooking.
How to bake the shrimp: Bake the shrimp for 8 to 10 minutes, or until they are just pink and opaque throughout.
How to garnish with lemon: Carefully squeeze the baked lemon halves over the shrimp for a fresh and tangy garnish.
How to serve: Serve the Old Bay roasted shrimp and enjoy!
How To Make Old Bay Roasted Shrimp
With hints of lemon, this roasted shrimp is made with generous amounts of Old Bay seasoning for a tasty dish with a slightly smoky and spicy aftertaste.
Serves:
Ingredients
- 1tbspolive oil
- 1lblarge shell-on shrimp,deveined
- 2clovesgarlic,minced
- 1½tspold bay seasoning
- 2lemons,halved, optional
Instructions
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Preheat the oven to 400 degrees F.
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Place the shrimp on a lightly greased baking sheet and toss with the olive oil and minced garlic.
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Sprinkle evenly with the seasoning and arrange the shrimp in a single layer. Place the lemon halves on the baking sheet.
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Bake the shrimp for 8 to 10 minutes or until just pink and opaque throughout. Remove from oven.
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Carefully squeeze baked lemon halves over shrimp for garnish.
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Serve and enjoy.
Nutrition
- Calories: 122.72kcal
- Fat: 4.66g
- Saturated Fat: 0.79g
- Trans Fat: 0.02g
- Monounsaturated Fat: 2.68g
- Polyunsaturated Fat: 0.73g
- Carbohydrates: 4.60g
- Fiber: 0.91g
- Sugar: 0.75g
- Protein: 15.90g
- Cholesterol: 142.88mg
- Sodium: 642.89mg
- Calcium: 77.13mg
- Potassium: 178.06mg
- Iron: 0.66mg
- Vitamin A: 62.27µg
- Vitamin C: 15.91mg
A Crucial Technique Tip for Perfectly Roasted Old Bay Shrimp
When roasting shrimp, it's important to not overcook them as they can become tough and rubbery. A good indicator that they are done is when they turn pink and opaque. Also, using shell-on shrimp can add more flavor to the dish. The shells can be easily removed after cooking if desired.
Time-Saving Tips for Preparing This Shrimp Recipe
Prep ahead: Chop vegetables, measure out ingredients, and marinate proteins in advance to streamline the cooking process.
One-pot wonders: Opt for recipes that allow you to cook everything in a single pot or pan to minimize cleanup time.
Batch cooking: Prepare larger quantities and freeze individual portions for quick and convenient future meals.
Knife skills: Hone your knife skills to efficiently chop, dice, and slice ingredients, saving valuable time during meal prep.
Organized workspace: Keep your kitchen organized and clean as you cook to avoid unnecessary clutter and confusion.
Substitute Ingredients For Old Bay Roasted Shrimp Recipe
olive oil - Substitute with avocado oil: Avocado oil has a similar high smoke point and mild flavor, making it a suitable replacement for olive oil in this recipe.
large shell-on shrimp - Substitute with jumbo prawns: Jumbo prawns are a great substitute for large shell-on shrimp as they have a similar texture and flavor, and they will roast beautifully with the Old Bay seasoning.
garlic - Substitute with shallots: Shallots can provide a milder, slightly sweet flavor compared to garlic, adding a unique twist to the dish while still complementing the Old Bay seasoning.
old bay seasoning - Substitute with Cajun seasoning: Cajun seasoning offers a similar blend of spices and herbs, including paprika, cayenne, and thyme, which can provide a comparable flavor profile to Old Bay seasoning.
lemons - Substitute with limes: Limes can be used as a substitute for lemons to provide a slightly different citrus flavor that pairs well with the roasted shrimp and Old Bay seasoning.
Presenting Old Bay Roasted Shrimp for Maximum Appeal
Elevate the shrimp: Arrange the roasted shrimp on a bed of arugula to add a pop of color and freshness to the dish.
Garnish with microgreens: Sprinkle a handful of delicate microgreens over the shrimp to add a touch of elegance and a burst of flavor.
Lemon wedge placement: Place the baked lemon halves strategically around the shrimp, adding a vibrant and zesty element to the presentation.
Use a minimalist plating approach: Opt for a clean, white plate to allow the vibrant colors of the dish to stand out and take center stage.
Incorporate edible flowers: Introduce a few edible flowers such as nasturtiums or pansies to bring a touch of sophistication and a subtle floral note to the dish.
Utilize negative space: Embrace the concept of negative space on the plate to create a visually appealing and balanced presentation.
Add a drizzle of herb-infused oil: A delicate drizzle of herb-infused oil around the plate will not only enhance the flavors but also elevate the visual appeal of the dish.
Serve on a bed of crushed ice: For a refreshing and visually striking presentation, serve the shrimp on a bed of crushed ice to create a stunning seafood display.
Essential Kitchen Tools for Roasting Shrimp
- Oven: A kitchen appliance used for baking, roasting, and heating food.
- Baking sheet: A flat, metal sheet used for baking and roasting foods in the oven.
- Garlic press: A kitchen tool used to crush and mince garlic cloves.
- Lemon squeezer: A handheld tool used to extract juice from lemons.
- Measuring spoons: Utensils used to measure small amounts of ingredients accurately.
- Knife: A sharp tool used for cutting and preparing ingredients.
- Cutting board: A flat board used for cutting and preparing food.
- Mixing bowl: A bowl used for mixing ingredients together.
- Basting brush: A kitchen tool used for applying sauces or oil to food.
Storing and Freezing Instructions for Old Bay Roasted Shrimp
- Let the roasted shrimp cool completely before storing them in an airtight container in the refrigerator. They will keep for up to 3 days.
- If you want to freeze the shrimp, place them in a single layer on a baking sheet and freeze until solid, about 1 hour. Then, transfer the frozen shrimp to a freezer-safe bag or container, removing as much air as possible before sealing. Label the container with the date and use within 2-3 months for best quality.
- To reheat frozen Old Bay roasted shrimp, thaw them overnight in the refrigerator. Preheat your oven to 350°F (175°C) and arrange the shrimp in a single layer on a baking sheet. Bake for 5-7 minutes, or until heated through. Alternatively, you can reheat the shrimp in a skillet over medium heat, stirring occasionally, until warmed through.
- If you have leftover roasted shrimp, you can incorporate them into various dishes such as salads, pasta, tacos, or sandwiches for quick and delicious meals throughout the week.
The Best Methods for Reheating Leftover Shrimp
Preheat your oven to 350°F (175°C). Place the leftover shrimp on a baking sheet lined with aluminum foil. Drizzle a small amount of olive oil over the shrimp and sprinkle with a pinch of Old Bay seasoning. Bake for 5-7 minutes, or until the shrimp are heated through and sizzling. This method helps to preserve the texture and flavor of the shrimp while reheating.
For a quick and easy reheat, microwave the leftover Old Bay roasted shrimp in 30-second intervals until they are heated through. Be careful not to overcook the shrimp, as they can become rubbery if microwaved for too long. To prevent the shrimp from drying out, place a damp paper towel over the dish before microwaving.
If you have a steamer or a double boiler, you can use it to gently reheat the leftover shrimp. Fill the bottom of the steamer or double boiler with water and bring it to a boil. Place the shrimp in the top part of the steamer or double boiler and cover with a lid. Steam the shrimp for 2-3 minutes, or until they are heated through. This method helps to retain the moisture and tenderness of the shrimp.
For a flavorful twist, sauté the leftover Old Bay roasted shrimp in a pan with a small amount of butter or olive oil. Add minced garlic and a squeeze of fresh lemon juice to the pan for extra flavor. Sauté the shrimp over medium heat for 2-3 minutes, or until they are heated through and the garlic is fragrant. Serve the reheated shrimp with a sprinkle of fresh parsley or cilantro for a pop of color and freshness.
A Surprising Fact About Old Bay Roasted Shrimp
Old Bay seasoning, a key ingredient in this recipe, was created in 1940 by a German immigrant named Gustav Brunn. The seasoning blend was originally created to season crab and other seafood, and it has since become a staple in many seafood recipes. The unique blend of spices, including celery salt, red pepper, and paprika, gives the seasoning its distinctive flavor, making it a popular choice for seafood dishes. Old Bay seasoning has become so iconic that it is often used in various recipes beyond seafood, adding a delicious and flavorful kick to a wide range of dishes.
Evaluating the Cost-Effectiveness of Making This Shrimp Dish at Home
The cost-effectiveness of this old bay roasted shrimp recipe is quite high. The main ingredients, such as shrimp and lemons, are relatively affordable and readily available. The recipe's simplicity and minimal use of ingredients make it a budget-friendly option for a household. The approximate cost for a household of four people would be around $20. As a culinary chef, I would rate this recipe an 8 out of 10 for its affordability and delicious outcome.
Is This Shrimp Recipe Healthy or Not?
This old bay roasted shrimp recipe is relatively healthy, as it incorporates several nutritious ingredients:
- Shrimp is a lean protein source, low in calories and rich in essential nutrients like selenium, vitamin B12, and omega-3 fatty acids
- Olive oil provides healthy monounsaturated fats
- Garlic offers antioxidants and potential health benefits, such as boosting the immune system and reducing inflammation
- Lemon juice adds vitamin C and enhances the dish's flavor without additional calories
However, the recipe also includes old bay seasoning, which can be high in sodium. Consuming excessive amounts of sodium may lead to high blood pressure and other health concerns.
To make this recipe even healthier, consider the following suggestions:
- Reduce the amount of old bay seasoning to lower the sodium content, or opt for a low-sodium version of the seasoning
- Increase the garlic quantity for added flavor and potential health benefits
- Serve the shrimp alongside a variety of colorful vegetables to boost the dish's nutrient profile and fiber content
- Choose wild-caught shrimp over farm-raised, as they tend to have better flavor and texture, and may be more sustainably sourced
- Experiment with additional herbs and spices, such as paprika, cumin, or thyme, to enhance the flavor without relying on salt
Our Editor's Honest Opinion on This Old Bay Shrimp Recipe
This old bay roasted shrimp recipe is a delightful combination of flavors. The use of Old Bay seasoning adds a unique and savory taste to the succulent shrimp. The addition of garlic and lemon enhances the overall aroma and taste, creating a dish that is both vibrant and satisfying. The simplicity of the recipe allows the natural flavors of the shrimp to shine through, making it a perfect choice for a quick and delicious meal.
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Why trust this Old Bay Roasted Shrimp Recipe:
This recipe guarantees succulent results, as the shrimp is roasted to perfection with a blend of aromatic garlic and the iconic Old Bay seasoning. The use of olive oil ensures a rich and flavorful base, while the addition of lemons imparts a refreshing citrusy note. Trust in the simplicity and reliability of this recipe, as it promises a delightful burst of flavors that will elevate your dining experience.
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