Seafood Mixed Grill with Red-Pepper Sauce Recipe

Seafood Mixed Grill with Red-Pepper Sauce Recipe

How To Make Seafood Mixed Grill with Red-Pepper Sauce

It’s a whole party with this Seafood Mixed Grill comprised of salmon, shrimp, and scallops grilled to charred perfection and served with a red pepper sauce.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • roasted red peppers,(1 can)
  • 1clovegarlic
  • ½tspwine vinegar
  • 2tbspfresh parsley,chopped
  • ½tspsugar
  • 4tbspcooking oil
  • ¾tspsalt
  • fresh ground black pepper
  • ½lbmedium shrimp
  • ½lbsea scallops
  • 1lbsalmon fillet,center-cut

Instructions

  1. In a food processor or blender, puree the red peppers and garlic with vinegar, parsley, sugar, 3 tablespoons of oil, ¼ teaspoon of salt, and ¼ teaspoon of black pepper.

  2. Light the grill or heat the broiler.

  3. Thread the shrimp on 4 skewers and the scallops on 4 skewers.

  4. Coat the shellfish with 2 teaspoons of the oil and sprinkle with ¼ teaspoon of salt and ¼ teaspoon of black pepper.

  5. Coat the salmon with the remaining 1 teaspoon oil, and sprinkle with ⅛ teaspoon of black pepper and the remaining ¼ teaspoon of salt.

  6. Grill or broil the fish, turning once, until just done, about 2 to 3 minutes per side for the shrimp.

  7. Grill or broil the scallops for 3 to 4 minutes per side, and 3 to 4 minutes per side for a 1-inch-thick salmon fillet (the fish should still be translucent in the center).

  8. Serve with the red-pepper sauce.

Recipe Notes

  • Fish Alternatives: Feel free to use only 1 or 2 types of fish and shellfish listed. Other grilled fish that would be nice with the red-pepper sauce include halibut, swordfish, tuna, or mahimahi.
  • Wine Recommendation: A full-bodied, expansive wine such as a California Chardonnay is ideal with the meaty, flavorful shrimp, scallops, and salmon.
  • For the roasted red peppers and garlic, it’s best to choose 1 that’s not oaky.

Nutrition

  • Calories: 444.81kcal
  • Fat: 30.11g
  • Saturated Fat: 4.72g
  • Trans Fat: 0.07g
  • Monounsaturated Fat: 13.27g
  • Polyunsaturated Fat: 8.60g
  • Carbohydrates: 3.69g
  • Fiber: 0.26g
  • Sugar: 0.55g
  • Protein: 37.89g
  • Cholesterol: 147.42mg
  • Sodium: 611.48mg
  • Calcium: 51.51mg
  • Potassium: 615.52mg
  • Iron: 0.93mg
  • Vitamin A: 39.38µg
  • Vitamin C: 7.19mg
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