Rich Fish Alfredo Pasta Recipe

Substitute the typical chicken with Alfredo sauce with white fish for the next meal. If you enjoyed the classic Alfredo with chicken bits, you’ll surely enjoy this one too.

Rich Fish Alfredo Pasta Recipe

How To Make Rich Fish Alfredo Pasta

Fish flakes and green pease combined in a delectable pasta recipe smothered in rich thick Alfredo sauce.

Prep: 10 mins
Cook: 15 mins
Total: 25 mins
Serves:

Ingredients

  • 16 oz rotini noodles, (twist), cooked according to the package
  • 1 lb white fish
  • 2 tsp olive oil
  • 1 cup peas
  • ½ cup light butter
  • 1 cup heavy cream
  • ¾ cup parmesan cheese
  • ¼ tsp salt
  • ¼ tsp ground pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder

Instructions

Preparing the Alfredo sauce:

  1. Place the butter in a medium saucepan or pot then melt. Add the cream and warm on high for 1 minute.
  2. Add the parmesan cheese and warm it until the cheese melts. Add salt, pepper, onion, and garlic powder. Mix all together.

Preparing the white fish:

  1. Place the fish on a piece of aluminum foil. Drizzle salt, pepper, and oil on top of the fish to taste.
  2. Cover the foil on top and place the fish in a preheated oven at about 425 degrees F.
  3. Let it cook for about 6 to 8 minutes or until the fish is slightly flaky. Remove and chop up into chunks.
  4. Place the peas and water in boiling water. Cover and steam for about 1 to 2 minutes and drain.
  5. Once everything is made, combine the fish, pasta, and peas in a bowl and cover with the alfredo sauce. Serve and enjoy!

Nutrition

  • Sugar: 5g
  • :
  • Calcium: 215mg
  • Calories: 671kcal
  • Carbohydrates: 62g
  • Cholesterol: 112mg
  • Fat: 32g
  • Fiber: 4g
  • Iron: 2mg
  • Monounsaturated Fat: 9g
  • Polyunsaturated Fat: 2g
  • Potassium: 530mg
  • Protein: 33g
  • Saturated Fat: 19g
  • Sodium: 361mg
  • Vitamin A: 1206IU
  • Vitamin C: 10mg
Nutrition Disclaimer
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