This Mediterranean macaroni and cheese recipe brings a delightful twist to the classic comfort food by incorporating vibrant flavors from the Mediterranean region. With a mix of creamy cheeses and aromatic herbs, it promises to be a crowd-pleaser for any dinner table.
Photos of Mediterranean Macaroni and Cheese Recipe
While most ingredients in this recipe are common kitchen staples, you might need to check your pantry or make a trip to the supermarket for fire roasted diced tomatoes, black olives, and feta cheese. These ingredients add a unique depth and authenticity to the dish, making it a true Mediterranean delight.
Ingredients for Mediterranean Macaroni and Cheese
fire roasted diced tomatoes: Adds a smoky, rich flavor to the dish.
black olives: Provides a briny, slightly bitter taste that complements the creamy cheese.
fresh basil: Brings a fresh, aromatic flavor that enhances the overall dish.
dried oregano: Adds a touch of earthiness and depth to the recipe.
elbow macaroni pasta: The base of the dish, offering a classic pasta texture.
butter: Adds richness to the sauce.
extra virgin olive oil: Provides a fruity, rich flavor that's essential in Mediterranean cuisine.
red onion: Adds a sweet, mild flavor when sautéed.
garlic clove: Offers a pungent, savory taste that enhances the overall flavor.
flour: Used to thicken the cheese sauce.
whole milk: The base for the creamy cheese sauce.
feta cheese: Adds a tangy, salty flavor that's distinctive and delicious.
mozzarella cheese: Provides a creamy, melty texture that's quintessential in macaroni and cheese.
salt and freshly ground black pepper: Essential seasonings to enhance the dish's flavors.
One reader, Brande Santana says:
This Mediterranean macaroni and cheese recipe is a delightful twist on a classic. The combination of feta and mozzarella creates a creamy, flavorful sauce, while the olives and tomatoes add a refreshing burst of Mediterranean flair. It's a comforting, delicious dish that's sure to impress!
Key Techniques for Crafting the Perfect Mediterranean Macaroni and Cheese
How to drain diced tomatoes: Pour the contents of the can into a strainer or colander and let the liquid drain out. How to chop olives: Use a sharp knife to slice the olives into small pieces. How to boil pasta to al dente: Follow the instructions on the pasta package, usually boiling in salted water for a specified time until the pasta is firm to the bite. How to sauté onions and garlic: Heat oil in a pan, add chopped onions and cook until soft and lightly golden, then add minced garlic and cook for an additional minute. How to whisk in flour: Gradually add flour to the pan while stirring continuously to avoid lumps. How to make a roux: Cook the flour and fat mixture while stirring constantly to form a paste. How to pour milk while whisking: Slowly add milk to the roux while whisking vigorously to ensure a smooth mixture. How to simmer and thicken sauce: Reduce heat and cook the sauce while stirring until it thickens. How to crumble feta cheese: Use your fingers or a fork to break the feta cheese into small pieces. How to toss pasta with sauce: Combine the pasta and sauce in a pot and mix until the pasta is evenly coated. How to bake pasta: Place the pasta mixture in a baking dish and cook in a preheated oven until the top is golden brown and the edges are bubbling.
How To Make Mediterranean Macaroni and Cheese
Cook up this Mediterranean take on the classic macaroni and cheese with our easy-to-follow recipe! It’s made in just under one hour.
Serves:
Ingredients
- 14½ozfire roasted diced tomatoes,1 can, drained well
- ⅓cupblack olives,or kalamata olives, chopped
- 1tbspfresh basil,chopped plus more for garnish
- ½tspdried oregano
- 8ozelbow macaroni pasta
- 2tbspbutter,plus more
- 2tbspextra virgin olive oil
- ⅓cupred onion,chopped
- 1large garlic clove,finely minced
- 3tbspflour
- 2cupswhole milk
- 6ozfeta cheese,crumbled
- 2ozmozzarella cheese,shredded
- salt and freshly ground black pepper,to taste
Instructions
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Preheat the oven to 400 degrees F.
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Butter an 8×8-inch baking dish or a 9-inch deep dish pie dish. Set aside.
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In a small mixing bowl, combine the drained diced tomatoes, chopped olives, basil, and dried oregano, then set aside.
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Boil the pasta to al dente according to the directions listed on the package.
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Drain the pasta well, then return to the pot.
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Melt the butter along with the olive oil in a medium saucepan over medium heat.
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Add the onion, then sauté for 3 to 4 minutes until soft and lightly golden. Add in the garlic during the last minute of sautéing.
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Whisk in the flour, then cook, stirring constantly for 1 minute.
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While whisking vigorously, slowly pour in the milk, then bring the mixture just to a boil, stirring constantly.
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Once the mixture reaches a boil, reduce the heat to medium-low and simmer, stirring constantly for 3 minutes until the mixture has thickened.
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Remove from heat, then stir in 2 ounces of the feta cheese and mozzarella cheese, then season with salt and pepper to taste.
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Pour the tomato mixture over the well drained pasta in the pot and toss.
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Pour the sauce over the pasta mixture, then toss to evenly coat.
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Place the coated pasta mixture into the prepared baking dish.
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Sprinkle the top evenly with the remaining 4 ounces of crumbled feta cheese.
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Bake in the preheated oven for 20 to 25 minutes until the edges are bubbling and the top is golden brown.
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Serve warm garnished with fresh basil ribbons, and enjoy!
Nutrition
- Calories: 409.28kcal
- Fat: 20.97g
- Saturated Fat: 10.53g
- Trans Fat: 0.16g
- Monounsaturated Fat: 7.61g
- Polyunsaturated Fat: 1.40g
- Carbohydrates: 41.02g
- Fiber: 3.26g
- Sugar: 8.53g
- Protein: 14.86g
- Cholesterol: 51.95mg
- Sodium: 597.80mg
- Calcium: 334.02mg
- Potassium: 382.04mg
- Iron: 1.58mg
- Vitamin A: 140.48µg
- Vitamin C: 9.70mg
Expert Technique Tip for Elevating Your Mediterranean Macaroni and Cheese
When making the béchamel sauce, ensure you whisk the flour and milk mixture vigorously to avoid any lumps. This will result in a smooth and creamy sauce that coats the pasta evenly.
Time-Saving Tips for Preparing Mediterranean Mac and Cheese
Use pre-chopped ingredients: Save time by using pre-chopped red onion and garlic from the store.
Pre-cooked pasta: Opt for pre-cooked elbow macaroni pasta to cut down on boiling time.
Ready-made sauce: Use a store-bought béchamel sauce instead of making it from scratch.
One-pot method: Combine the tomato mixture and sauce directly in the pasta pot to reduce dishwashing.
Quick bake: Broil the macaroni and cheese for a few minutes instead of baking to achieve a golden top faster.
Substitute Ingredients For Mediterranean Macaroni and Cheese Recipe
fire roasted diced tomatoes - Substitute with sun-dried tomatoes: Sun-dried tomatoes provide a concentrated tomato flavor and a slightly chewy texture that complements the dish well.
black olives - Substitute with kalamata olives: Kalamata olives have a richer, more robust flavor that enhances the Mediterranean profile of the dish.
fresh basil - Substitute with fresh parsley: Fresh parsley offers a bright, slightly peppery flavor that can stand in for basil in a pinch.
dried oregano - Substitute with dried thyme: Dried thyme has a similar earthy and slightly minty flavor that works well in Mediterranean dishes.
elbow macaroni pasta - Substitute with penne pasta: Penne pasta holds the sauce well and provides a similar texture to elbow macaroni.
butter - Substitute with margarine: Margarine can be used as a dairy-free alternative to butter while still providing the necessary fat content.
extra virgin olive oil - Substitute with grapeseed oil: Grapeseed oil has a neutral flavor and a high smoke point, making it a good substitute for olive oil.
red onion - Substitute with shallots: Shallots offer a milder, sweeter flavor that can replace red onions in most recipes.
garlic clove - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, though you may need to adjust the quantity to taste.
flour - Substitute with cornstarch: Cornstarch can be used as a thickening agent in place of flour, though it may result in a slightly different texture.
whole milk - Substitute with almond milk: Almond milk is a dairy-free alternative that can be used in place of whole milk, though it may slightly alter the flavor.
feta cheese - Substitute with goat cheese: Goat cheese has a similar tangy flavor and crumbly texture, making it a good substitute for feta.
mozzarella cheese - Substitute with provolone cheese: Provolone cheese melts well and has a mild flavor similar to mozzarella.
salt - Substitute with sea salt: Sea salt can be used in place of regular salt, offering a slightly different mineral content and flavor.
freshly ground black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor profile but with a slightly different appearance.
Presentation Ideas for a Delightful Mediterranean Mac and Cheese
Use a shallow, wide-rimmed plate: This allows the Mediterranean macaroni and cheese to be the focal point while providing ample space for garnishes and sauces.
Create a base layer: Spread a thin layer of the sauce on the plate before placing the pasta mixture on top. This adds visual depth and ensures every bite has a bit of sauce.
Neatly portion the pasta: Use a ring mold to shape the macaroni and cheese into a perfect circle or square. This creates a clean, professional look.
Garnish with fresh herbs: Sprinkle finely chopped fresh basil ribbons over the top for a pop of color and freshness. You can also add a few whole basil leaves for an elegant touch.
Add a drizzle of olive oil: Finish with a light drizzle of high-quality extra virgin olive oil around the plate to enhance the Mediterranean flavors and add a glossy finish.
Incorporate texture: Sprinkle some toasted breadcrumbs or pine nuts on top for added crunch and visual appeal.
Use microgreens: Add a small handful of microgreens on top or around the dish for a sophisticated touch and a burst of freshness.
Serve with a side of roasted vegetables: Arrange a few pieces of roasted bell peppers, zucchini, or eggplant around the plate to complement the flavors and add vibrant colors.
Finish with a balsamic reduction: Drizzle a small amount of balsamic reduction around the plate for a touch of sweetness and acidity that balances the richness of the dish.
Use a clean, white plate: Ensure the plate is spotless and free of any smudges or fingerprints to maintain a high level of presentation.
Essential Kitchen Tools for Making Mediterranean Macaroni and Cheese
Oven: Used to bake the macaroni and cheese at 400 degrees f until the top is golden brown and the edges are bubbling.
Baking dish: An 8x8-inch baking dish or a 9-inch deep dish pie dish is used to hold the macaroni and cheese mixture while it bakes.
Small mixing bowl: Used to combine the drained diced tomatoes, chopped olives, basil, and dried oregano.
Pot: Used to boil the pasta to al dente according to the package directions.
Colander: Used to drain the pasta after it has been boiled.
Medium saucepan: Used to melt the butter and olive oil, sauté the onions and garlic, and prepare the cheese sauce.
Whisk: Used to whisk in the flour and milk to create a smooth sauce.
Wooden spoon: Used to stir the pasta and sauce mixture to ensure even coating.
Measuring cups: Used to measure out the ingredients such as milk, flour, and cheese.
Measuring spoons: Used to measure smaller quantities of ingredients like butter, olive oil, and dried oregano.
Knife: Used to chop the red onion, garlic, and fresh basil.
Cutting board: Used as a surface for chopping the red onion, garlic, and fresh basil.
Can opener: Used to open the can of fire roasted diced tomatoes.
Garlic press: Optional tool to mince the garlic clove more efficiently.
Cheese grater: Used to grate the mozzarella cheese if it is not pre-shredded.
Spatula: Used to transfer the pasta mixture into the baking dish.
Oven mitts: Used to safely handle the hot baking dish when removing it from the oven.
Storing and Freezing Mediterranean Mac and Cheese: A Guide
- Allow the mediterranean macaroni and cheese to cool completely before storing it in an airtight container in the refrigerator for up to 3-4 days.
- To reheat, place the desired portion in a microwave-safe dish and heat in the microwave until warmed through, stirring occasionally to ensure even heating. Alternatively, you can reheat the macaroni and cheese in a covered dish in a preheated 350°F (175°C) oven until heated through, about 15-20 minutes.
- If you want to freeze the macaroni and cheese, it's best to do so before baking. Assemble the dish as directed, but instead of baking, cover it tightly with plastic wrap and then aluminum foil. Label the dish with the date and contents, and freeze for up to 2 months.
- When ready to bake the frozen macaroni and cheese, remove it from the freezer and let it thaw in the refrigerator overnight. Remove the plastic wrap and foil, then bake as directed in the recipe, increasing the baking time by 10-15 minutes to account for the colder starting temperature.
- If you have already baked the macaroni and cheese, you can still freeze it, but the texture may be slightly affected. Allow the dish to cool completely, then cut it into individual portions. Wrap each portion tightly in plastic wrap and place them in a freezer-safe container or zip-top bag. Freeze for up to 1 month.
- To reheat frozen baked macaroni and cheese, unwrap the desired portion and place it in a microwave-safe dish. Heat in the microwave until warmed through, stirring occasionally. You can also reheat it in a covered dish in a preheated 350°F (175°C) oven until heated through, about 20-25 minutes.
How To Reheat Leftover Mediterranean Mac and Cheese
To reheat leftover Mediterranean macaroni and cheese, preheat your oven to 350°F (175°C). Transfer the pasta to an oven-safe dish and cover it with aluminum foil. Bake for 15-20 minutes, or until heated through. Remove the foil during the last 5 minutes of baking to allow the top to crisp up slightly. This method helps maintain the texture and prevents the pasta from drying out.
Another option is to reheat the macaroni and cheese in a microwave. Place a single serving in a microwave-safe bowl and add a splash of milk or water to help maintain moisture. Cover the bowl with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Microwave on high power for 1-2 minutes, stirring halfway through, until heated to your desired temperature.
For a stovetop method, place the leftover Mediterranean macaroni and cheese in a saucepan over low heat. Add a small amount of milk or cream to the pan to prevent the pasta from drying out. Stir gently and continuously until the dish is heated through and the added liquid is well incorporated. Be careful not to overheat, as this may cause the cheese sauce to separate.
If you have an air fryer, you can use it to reheat your macaroni and cheese while maintaining a crispy top. Preheat the air fryer to 350°F (175°C). Place the leftover pasta in an air fryer-safe dish and cook for 3-5 minutes, or until heated through and the top is slightly crispy.
Lastly, if you want to add a fresh twist to your leftover Mediterranean macaroni and cheese, consider reheating it in a skillet on the stovetop. Melt a small amount of butter or olive oil in the skillet over medium heat. Add the leftover pasta and press it down to form an even layer. Cook undisturbed for 3-4 minutes, or until a golden-brown crust forms on the bottom. Serve the crispy macaroni and cheese hot, garnished with fresh herbs like basil or parsley.
Fascinating Trivia About Mediterranean Macaroni and Cheese
A unique aspect of this Mediterranean macaroni and cheese recipe is the inclusion of feta cheese, which adds a tangy and salty flavor that distinguishes it from traditional macaroni and cheese.
Is Making Mediterranean Mac and Cheese at Home Cost-Effective?
This Mediterranean macaroni and cheese recipe is relatively cost-effective for a household. The main ingredients like elbow macaroni, fire roasted diced tomatoes, and feta cheese are affordable and easily accessible. The use of black olives and fresh basil adds a gourmet touch without breaking the bank. Overall, I would rate this recipe an 8 out of 10 for cost-effectiveness. The approximate cost for a household of 4 people would be around $15-$20 USD, making it a budget-friendly yet delicious option.
Is Mediterranean Macaroni and Cheese Healthy or Unhealthy?
The Mediterranean macaroni and cheese recipe incorporates some healthy ingredients, such as fire-roasted diced tomatoes, black olives, fresh basil, and oregano. These ingredients provide beneficial nutrients and flavors. However, the recipe also includes less healthy components, like whole milk, butter, and a significant amount of cheese, which can contribute to high levels of saturated fat and calories.
To make this recipe healthier, consider the following suggestions:
- Swap whole milk for low-fat or skim milk to reduce the overall fat content
- Use a smaller amount of cheese or opt for reduced-fat varieties of feta and mozzarella
- Increase the proportion of vegetables in the dish by adding more tomatoes, olives, or even spinach and bell peppers
- Use whole wheat pasta instead of regular elbow macaroni to increase the fiber content
- Reduce the amount of butter used or replace it with a healthier alternative, such as olive oil or Greek yogurt
By incorporating these changes, you can create a more balanced and nutritious version of this Mediterranean-inspired macaroni and cheese. The dish will still retain its delicious flavors while providing a healthier meal option for you and your loved ones. Remember, moderation is key, and enjoying this comfort food occasionally as part of a well-rounded diet can be a satisfying treat.
Editor's Opinion: Thoughts on This Mediterranean Macaroni and Cheese Recipe
This Mediterranean macaroni and cheese recipe is a delightful twist on a classic comfort dish. The combination of feta and mozzarella provides a creamy, tangy base, while the fire-roasted tomatoes and black olives add a burst of Mediterranean flavor. The fresh basil and oregano enhance the overall taste, making it aromatic and inviting. The baking step ensures a beautifully golden and bubbly top, adding a satisfying texture. This dish is perfect for those looking to elevate their macaroni and cheese with a sophisticated, yet approachable, Mediterranean flair.
Enhance Your Mediterranean Macaroni and Cheese Recipe with These Unique Side Dishes:
Delicious Alternatives to Mediterranean Macaroni and Cheese
Ideal Appetizer and Dessert Combinations for Mediterranean Macaroni and Cheese
Why trust this Mediterranean Macaroni and Cheese Recipe:
This Mediterranean macaroni and cheese recipe combines the comforting creaminess of traditional mac and cheese with the vibrant flavors of the Mediterranean. The use of fire roasted diced tomatoes, black olives, and fresh basil adds a delightful twist, while the blend of feta and mozzarella cheese ensures a rich, gooey texture. The recipe is straightforward, making it accessible for home cooks, and the result is a dish that's both familiar and exciting. Trust this recipe for a unique, delicious meal that brings a taste of the Mediterranean to your table.
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