Name: Linguine with Tuna and Sun-Dried Tomatoes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: Italian
Ingredients: 1 lb fresh linguine; ½ cup oil packed sun dried tomatoes; 1 clove garlic; ¼ cup kalamata olives; 2 tbsp chives; 6 oz imported tuna; red pepper

Indulge in a delightful plate of linguine with tuna and sun-dried tomatoes. This dish combines fresh pasta with rich flavors, creating a sumptuous meal that’s quick and easy to prepare. Perfect for a weeknight dinner or a special occasion, this recipe is sure to impress.

Photos of Linguine with Tuna and Sun-Dried Tomatoes Recipe

When gathering ingredients for this recipe, you might need to visit a supermarket for some specialty items. Sun-dried tomatoes packed in oil and kalamata olives are not always common in every pantry. Also, look for high-quality imported tuna to enhance the flavor of this dish.

Ingredients for Linguine With Tuna and Sun-Dried Tomatoes

Fresh linguine: This type of pasta has a tender texture and cooks quickly, perfect for this dish.

Oil-packed sun-dried tomatoes: These add a concentrated flavor and rich texture to the sauce.

Garlic: Provides a fragrant and savory base for the sauce.

Kalamata olives: These olives offer a briny, slightly tangy flavor that complements the tomatoes and tuna.

Chives: Fresh chives add a mild onion-like flavor and a touch of color.

Imported tuna: High-quality tuna ensures a delicate and savory taste in the pasta.

Red pepper: Adds a bit of heat and a pop of color to the dish.

One reader, Juliana Martindale says:

This linguine with tuna and sun-dried tomatoes recipe is a delightful blend of flavors. The sun-dried tomatoes and kalamata olives add a rich, savory touch, while the tuna provides a satisfying protein boost. Quick and easy to prepare, it's perfect for a weeknight dinner. Highly recommend!

Juliana Martindale

Techniques Required for Making Linguine With Tuna and Sun-Dried Tomatoes

How to cook pasta: Boil salted water, add pasta, and cook until al dente. How to pulse in a food processor: Use the pulse function to finely chop ingredients. How to reserve pasta water: Save a cup of the water used to cook the pasta for later use in the sauce. How to season with crushed red pepper: Add crushed red pepper to taste, adjusting the amount based on desired spiciness.

How To Make Linguine with Tuna and Sun-Dried Tomatoes

Enjoy filling linguine with tuna pasta that’s rich in light flavors from pulsed sun-dried tomatoes and garlic for a quick and easy dish.

Preparation: 10 minutes

Cooking: 10 minutes

Total: 20 minutes

Serves:

Ingredients

1lbfresh linguine
½: 5px; letter-spacing: 2px”>1clovegarlic
¼cupkalamata olives,pitted, coarsely chopped
2tbspchives,snipped
6ozimported tuna,(1 can), packed in olive oil, drained and flaked
red pepper,crushed

Instructions

In a large pot of boiling salted water, cook the linguine for about 5 minutes until al dente. Drain the pasta, reserving 1 cup of the cooking water. Transfer the pasta to a large bowl.
In a mini food processor, pulse the sun-dried tomatoes with the reserved oil and the garlic until finely chopped. Add ½ cup of the pasta cooking water and pulse to blend.
Add the sauce to the pasta along with the olives, chives, tuna, and the remaining cooking water. Season with crushed red pepper and toss well.
Serve immediately. Enjoy!

Nutrition

Calories: 413.45kcal
Fat: 5.66g
Saturated Fat: 0.83g
Trans Fat: 0.01g
Monounsaturated Fat: 2.21g
Polyunsaturated Fat: 1.50g
Carbohydrates: 66.11g
Fiber: 1.12g
Sugar: 0.04g
Protein: 24.06g
Cholesterol: 99.37mg
Sodium: 147.11mg
Calcium: 35.30mg
Potassium: 613.82mg
Iron: 4.81mg
Vitamin A: 37.28µg
Vitamin C: 15.18mg

Technique Tip for Perfectly Cooking the Linguine

When pulsing the sun-dried tomatoes with the reserved oil and garlic, make sure to scrape down the sides of the mini food processor to ensure an even and smooth consistency for the sauce. This will help the flavors meld together perfectly and coat the linguine uniformly.

Time-Saving Tips for Preparing This Pasta Dish

Prepare ingredients in advance: Chop sun-dried tomatoes, mince garlic, and slice olives ahead of time to streamline the cooking process.

Use pre-cooked pasta: Opt for pre-cooked linguine to cut down on boiling time.

One-pot method: Cook the sauce in the same pot used for the pasta to reduce cleanup.

Quick blend: Use a mini food processor to quickly blend the sauce ingredients.

Canned tuna: Choose canned tuna that is already flaked to save time on preparation.

Substitute Ingredients For Linguine with Tuna and Sun-Dried Tomatoes Recipe

fresh linguine - Substitute with spaghetti: Spaghetti has a similar texture and cooking time, making it a suitable alternative for fresh linguine.
oil packed sun dried tomatoes - Substitute with oven-dried tomatoes: Oven-dried tomatoes have a similar concentrated flavor and can be rehydrated in olive oil to mimic the texture of oil packed sun dried tomatoes.
garlic - Substitute with shallots: Shallots provide a milder, slightly sweet flavor that can complement the dish similarly to garlic.
kalamata olives - Substitute with green olives: Green olives offer a briny and slightly tangy flavor that can replace the distinct taste of kalamata olives.
chives - Substitute with green onions: Green onions have a similar mild onion flavor and can be used as a garnish in place of chives.
imported tuna - Substitute with canned salmon: Canned salmon provides a similar texture and rich flavor, making it a good alternative to imported tuna.
red pepper - Substitute with crushed red pepper flakes: Crushed red pepper flakes can add the same level of heat and spice as red pepper.

Best Way to Present Linguine With Tuna and Sun-Dried Tomatoes

Use a large, white plate: The simplicity of a white plate will highlight the vibrant colors of the linguine, sun-dried tomatoes, and kalamata olives.
Twirl the linguine into a nest: Use a carving fork to twirl a portion of linguine into a neat nest shape. Place it in the center of the plate to create a focal point.
Layer the tuna delicately: Flake the imported tuna into large chunks and place them strategically around the linguine nest, ensuring each bite has a piece of tuna.
Drizzle the sauce artistically: Use a spoon to drizzle the sun-dried tomato and garlic sauce over the linguine and tuna, allowing some to pool around the base for added visual appeal.
Garnish with chives and olives: Finely chop the chives and sprinkle them over the dish. Add a few whole kalamata olives for a burst of color and flavor.
Add a touch of red pepper: Lightly sprinkle crushed red pepper over the top for a hint of heat and a pop of color.
Finish with a touch of olive oil: Drizzle a small amount of high-quality olive oil over the entire dish to add a glossy finish and enhance the flavors.

Essential Kitchen Tools for Making This Pasta Recipe

Large pot: Used to boil the linguine until it reaches an al dente texture.
Mini food processor: Essential for pulsing the sun-dried tomatoes, oil, and garlic into a finely chopped mixture.
Colander: Helps in draining the cooked pasta while reserving the cooking water.
Large bowl: Used to transfer and mix the pasta with the sauce and other ingredients.
Measuring cups: Necessary for accurately measuring the sun-dried tomatoes, pasta cooking water, and other ingredients.
Garlic press: Useful for finely mincing the garlic if you prefer not to use the food processor for this step.
Mixing spoon: Handy for tossing the pasta with the sauce and other ingredients to ensure even distribution.
Serving utensils: Needed for serving the finished linguine dish.

How to Store and Freeze Leftover Linguine With Tuna

To store leftover linguine with tuna and sun-dried tomatoes, allow the dish to cool completely to room temperature before transferring it to an airtight container. Refrigerate for up to 3-4 days.
When reheating the refrigerated pasta, add a splash of water or olive oil to help loosen the sauce and prevent the pasta from drying out. Heat in the microwave or on the stovetop until warmed through, stirring occasionally.
For longer storage, you can freeze the linguine with tuna and sun-dried tomatoes. Transfer the cooled pasta to a freezer-safe container or resealable plastic bag, removing as much air as possible to prevent freezer burn. Label the container with the date and freeze for up to 2-3 months.
To reheat frozen pasta, thaw it overnight in the refrigerator. Once thawed, reheat the pasta in the microwave or on the stovetop, adding a little water or olive oil to help reconstitute the sauce and prevent the pasta from drying out. Stir occasionally until heated through.
Note: The texture of the pasta may change slightly after freezing and thawing, as the linguine may become softer and the sauce may separate. However, the flavor should remain delicious.

How to Reheat Leftover Linguine With Tuna

Reheat the leftover linguine in a large skillet or sauté pan over medium heat. Add a splash of water or olive oil to the pan to prevent the pasta from sticking and to help revive the sauce. Stir gently and continuously until the pasta is heated through and the sauce is warm and creamy.
For a quick and easy reheat, place the leftover linguine with tuna and sun-dried tomatoes in a microwave-safe dish. Cover the dish with a damp paper towel to prevent the pasta from drying out. Microwave on high for 1-2 minutes, stirring halfway through, until the pasta is heated through and the sauce is warm.
If you prefer a crispy texture, reheat the leftover linguine in a preheated oven at 350°F (175°C). Place the pasta in an oven-safe dish and cover it with foil to prevent the top from drying out. Bake for 10-15 minutes, or until the pasta is heated through and the sauce is bubbly. Remove the foil for the last few minutes of baking to allow the top to crisp up slightly.
For a stovetop reheat that mimics the original cooking process, bring a pot of salted water to a boil. Add the leftover linguine to the boiling water and cook for 1-2 minutes, or until the pasta is heated through. Drain the pasta and toss it with a small amount of olive oil or reserved pasta water to revive the sauce and prevent sticking.
If you want to add a fresh twist to your leftover linguine with tuna and sun-dried tomatoes, consider sautéing some additional garlic, red pepper flakes, or fresh herbs like basil or parsley in a pan with a little olive oil before adding the pasta. This will help to brighten up the flavors and give the dish a new lease on life.

Random Fact About Linguine With Tuna and Sun-Dried Tomatoes

A random fact about this recipe is that sun-dried tomatoes are rich in antioxidants and vitamins, which can enhance the nutritional value of your linguine dish.

Is Making This Pasta Dish at Home Economical?

This linguine with tuna and sun-dried tomatoes recipe is moderately cost-effective. The fresh linguine and imported tuna can be on the pricier side, but the other ingredients like sun-dried tomatoes, garlic, and kalamata olives are relatively affordable. For a household of 4, the approximate cost is around $20-$25. Overall Verdict: 7/10.

Is This Pasta Dish Healthy or Unhealthy?

The linguine with tuna and sun-dried tomatoes recipe has both healthy and unhealthy aspects. On the positive side, it includes:

Fresh linguine, which provides complex carbohydrates
Tuna, a lean protein source rich in omega-3 fatty acids
Sun-dried tomatoes and kalamata olives, offering antioxidants and healthy fats
Chives, adding a mild onion flavor and some vitamins

However, there are a few concerns:

The recipe uses oil-packed sun-dried tomatoes, which can increase the overall fat content
The amount of sodium may be high due to the olives and potentially salted pasta water
It lacks a significant source of vegetables, which would provide more fiber and nutrients

To make this recipe healthier, consider the following modifications:

Opt for whole wheat linguine to increase the fiber content
Use sun-dried tomatoes that are not packed in oil, or drain and rinse them to reduce excess fat
Reduce the amount of olives or choose a low-sodium variety to control salt intake
Add more vegetables to the dish, such as sautéed spinach, cherry tomatoes, or roasted red peppers, to boost the nutrient profile and add color
Use a light hand when salting the pasta water to minimize sodium content
Incorporate fresh herbs like basil or parsley for added flavor and nutrients
Drizzle with a high-quality extra virgin olive oil for healthy monounsaturated fats

Editor's Thoughts on This Delightful Pasta Recipe

This linguine with tuna and sun-dried tomatoes recipe is a delightful blend of Mediterranean flavors. The sun-dried tomatoes add a rich, tangy depth, while the kalamata olives provide a briny contrast. The imported tuna brings a touch of luxury, and the chives add a fresh, mild onion note. The use of reserved pasta water ensures a cohesive, silky sauce. A hint of crushed red pepper adds a subtle kick, balancing the dish beautifully. Overall, it's a simple yet sophisticated pasta dish that is both satisfying and elegant.

Enhance Your Linguine with Tuna and Sun-Dried Tomatoes Recipe with These Unique Side Dishes:

Grilled Asparagus with Lemon Zest: Grilled Asparagus with Lemon Zest: Imagine the smoky char of grilled asparagus paired with the zesty brightness of lemon. This side dish will add a refreshing contrast to the rich flavors of the linguine.

Roasted Bell Pepper and Feta Salad: Roasted Bell Pepper and Feta Salad: The sweetness of roasted bell peppers combined with the creamy tang of feta cheese creates a delightful medley that complements the savory notes of the tuna and sun-dried tomatoes.

Garlic Bread with Herb Butter: Garlic Bread with Herb Butter: Crispy garlic bread slathered with fragrant herb butter is the perfect companion to soak up the luscious sauce from the linguine. It's a match made in culinary heaven.

Caprese Skewers: Caprese Skewers: These delightful skewers feature juicy cherry tomatoes, creamy mozzarella, and fresh basil, drizzled with a balsamic reduction. They offer a burst of freshness that balances the richness of the main course.

Lemon Sorbet: Lemon Sorbet: To cleanse your palate and provide a refreshing finish, a scoop of lemon sorbet is ideal. Its tartness and icy texture will leave you feeling light and satisfied after enjoying the linguine.

Other Delicious Pasta Recipes Similar to This One

Spaghetti With Anchovies And Capers: Dive into the bold flavors of Mediterranean cuisine with this delightful dish. The salty anchovies and briny capers meld perfectly with spaghetti for a quick and satisfying meal.

Penne With Roasted Red Peppers And Goat Cheese: Experience a creamy and tangy delight with penne pasta tossed in a luscious roasted red pepper sauce, complemented by the rich flavor of goat cheese. A perfect blend of textures and tastes.

Fettuccine With Lemon And Asparagus: Celebrate the fresh, zesty flavors of spring with this vibrant dish. Fettuccine is paired with tender asparagus and a bright lemon sauce, creating a light yet satisfying meal.

Orzo Salad With Feta And Cherry Tomatoes: This refreshing orzo salad is a perfect side or light main course. Packed with juicy cherry tomatoes, tangy feta cheese, and a hint of fresh herbs, it's a burst of flavor in every bite.

Tagliatelle With Pesto And Grilled Chicken: Indulge in the classic combination of pesto and grilled chicken with tagliatelle. The basil pesto brings a fragrant, herbaceous note that pairs beautifully with the tender chicken.

Appetizers and Desserts to Complement Linguine With Tuna

Appetizers:

Stuffed Mushrooms: Delight your guests with these stuffed mushrooms. The earthy mushrooms are filled with a savory blend of breadcrumbs, Parmesan cheese, and herbs, then baked to golden perfection. The garlic and parsley add a burst of flavor, making them an irresistible start to any meal. Serve them warm, and watch them disappear in no time.

Bruschetta: Transport your guests to Italy with this classic bruschetta. Crispy toasted bread slices are topped with a vibrant mixture of diced tomatoes, fresh basil, and garlic, all drizzled with extra virgin olive oil. The balsamic glaze adds a touch of sweetness that perfectly balances the tangy tomatoes. This appetizer is not only delicious but also visually stunning.

Desserts:

Tiramisu: Indulge in the classic Italian Tiramisu with a twist. Layered with espresso-soaked ladyfingers, mascarpone cheese, and a hint of cocoa powder, this dessert is elevated by adding a splash of coffee liqueur. The creamy texture combined with the rich flavors of coffee and chocolate makes it a perfect ending to your meal. Garnish with dark chocolate shavings and a dusting of cocoa for an extra touch of elegance.

Panna Cotta: Delight your guests with a silky Panna Cotta infused with vanilla bean. This creamy dessert is complemented by a tangy berry compote made from fresh raspberries and blueberries. The contrast between the smooth vanilla cream and the vibrant berry sauce creates a harmonious balance of flavors. Serve in elegant glasses and top with a sprig of mint for a refreshing finish.

Why trust this Linguine with Tuna and Sun-Dried Tomatoes Recipe:

This recipe combines the rich flavors of sun-dried tomatoes and kalamata olives with the delicate texture of fresh linguine. The addition of high-quality imported tuna ensures a gourmet touch, while the hint of red pepper adds a subtle kick. The use of reserved pasta water helps create a cohesive and flavorful sauce, making this dish both simple and sophisticated. Trust this recipe for its balance of robust ingredients and straightforward preparation.

Want to share your experience making Linguine with Tuna and Sun-Dried Tomatoes or discuss variations on this classic recipe? Join the conversation in the Recipe Sharing forum!

FAQ:

Can I use dried linguine instead of fresh?

Yes, you can use dried linguine. Just follow the cooking instructions on the package, as it will take longer to cook than fresh linguine.

What kind of tuna should I use?

I recommend using high-quality imported tuna packed in olive oil. It has a richer flavor and better texture compared to regular canned tuna.

Can I substitute the kalamata olives with another type of olive?

Absolutely! You can use any type of olive you prefer. Just make sure they are pitted and roughly chopped.

How spicy is this dish with the red pepper?

The crushed red pepper adds a mild heat. If you like it spicier, feel free to add more. If you prefer it mild, you can reduce the amount or omit it altogether.

Can I make this dish ahead of time?

This dish is best served immediately, but you can prepare the components ahead of time and toss them together just before serving. If it gets too dry, add a bit of olive oil or reserved pasta water to loosen it up.