Spiced Pork Chops with Apple Chutney Recipe

Indulge in a heart-warming, family-friendly dinner of spicy pork chops and a fragrant chutney topping. Serve with haricots verts if desired.


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How To Make Spiced Pork Chops with Apple Chutney

If you want to experience an explosion of flavors, this spiced pork recipe is for you.

Prep: 25 mins
Cook: 30 mins
Total: 55 mins
Serves:

Ingredients

Chutney:

  • 1 Tbsp. butter
  • 5 cups apple , 1/4-inch , cubed , peeled (about 3 apples)
  • ¼ cup dried cranberries
  • 3 Tbsp. brown sugar
  • 3 Tbsp. cider vinegar
  • 2 tsp. fresh ginger, minced , peeled
  • ¼ tsp. salt
  • ¼ tsp. dry mustard
  • tsp. ground allspice

Pork:

  • ¾ tsp. ground chipotle chile pepper
  • ½ tsp. salt
  • ½ tsp. garlic powder
  • ½ tsp. ground coriander
  • ¼ tsp. black pepper
  • 4 oz. boneless pork loin chops, center-cut , trimmed
  • cooking spray
  • Haricots Verts

Optional Side Dish:

  • 2 tsp. olive oil
  • 12 oz. haricots verts
  • ¼ tsp. salt
  • tsp. black pepper
  • 2 cloves garlic, thinly sliced

Instructions

  1. To prepare chutney, melt butter in a non-stick skillet over medium-high heat.
  2. Add apple; sauté 4 minutes or until lightly browned.
  3. Add cranberries and the next 6 ingredients (through allspice); bring to a boil.
  4. Reduce heat, and simmer 8 minutes or until apples are tender; stir occasionally.
  5. To prepare pork, while chutney simmers, heat a grill pan over medium-high heat.
  6. Combine chipotle and next 4 ingredients (through black pepper); sprinkle over pork.
  7. Coat grill pan with cooking spray.
  8. Add pork to pan; cook 4 minutes on each side or until done.
  9. Serve with chutney.
  10. To prepare haricots verts, heat 2 teaspoons olive oil in a large nonstick skillet over medium-high heat.
  11. Add haricots verts to pan; cook 3 minutes, stirring occasionally.
  12. Stir in salt, pepper and garlic cloves; cook 5 minutes or until garlic is lightly browned.

Nutrition

  • Sugar: 35g
  • :
  • Calcium: 60mg
  • Calories: 282kcal
  • Carbohydrates: 47g
  • Cholesterol: 19mg
  • Fat: 8g
  • Fiber: 7g
  • Iron: 2mg
  • Potassium: 495mg
  • Protein: 9g
  • Saturated Fat: 2g
  • Sodium: 553mg
  • Vitamin A: 1077IU
  • Vitamin C: 18mg
Nutrition Disclaimer
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