Canned salmon is another food pack that's convenient for busy days. Since it's already pre-cooked, just drain out the liquids and voila: you have a meal. Fresh or canned, this fish is packed with protein, Omega-3, and loads of other essential nutrients to keep your body healthy. It's also a bonus that you can transform it into a different meal altogether! From salmon bites, patties, salads, and loaves made easy—check out these canned salmon recipes to get inspired.