How To Make Honey Glazed Salmon with Butter Lime Sauce
Sink your teeth into these pan-cooked piquant and zesty honey glazed salmon, served with a delectable browned butter lime sauce with garlic.
Serves:
Ingredients
- 6ozsalmon,(4 fillets)
- 8tspflour,divided
- 8tsphoney,divided
- 2tbspextra-virgin olive oil
- 2lime zest
For Browned Butter Lime Sauce:
- 6tbspbutter
- 3tbspfresh lime juice
- 1tsphoney
- 1clovegarlic,minced
- ½tspsalt
- ½tsppepper
Instructions
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Place the salmon fillets onto a cutting board and put 1 teaspoon of flour on each side and evenly spreading the flour over the salmon.
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Evenly drizzle 1 teaspoon of honey onto each side of the salmon.
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Drizzle 1 tablespoon of olive oil into a saucepan and heat to medium.
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Don’t overcrowd the pan, opt to use 2 pans and use the other 1 tablespoon of olive oil, or do 2 batches.
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Carefully place the salmon into the pan and cook for 3 to 5 minutes on each side, browning each side of the salmon.
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While salmon is cooking, make the sauce by heating the butter in a small saucepan.
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Swirl the butter occasionally until it has turned a light brown color and is fragrant.
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Remove from heat and whisk the garlic, honey, salt, and pepper into the sauce.
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Pour the browned butter sauce over the salmon and sprinkle with the lime zest and enjoy.
Nutrition
- Calories: 375.84kcal
- Fat: 29.83g
- Saturated Fat: 13.19g
- Trans Fat: 0.70g
- Monounsaturated Fat: 11.01g
- Polyunsaturated Fat: 3.05g
- Carbohydrates: 19.49g
- Fiber: 0.96g
- Sugar: 13.53g
- Protein: 9.67g
- Cholesterol: 69.18mg
- Sodium: 256.58mg
- Calcium: 23.50mg
- Potassium: 204.36mg
- Iron: 0.42mg
- Vitamin A: 146.20µg
- Vitamin C: 13.18mg
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