Indulge in a delightful fusion of flavors with honey glazed salmon paired with a butter lime sauce. This dish combines the rich, natural sweetness of honey with the zesty brightness of lime, all brought together by the comforting warmth of butter.
Photos of Honey Glazed Salmon with Butter Lime Sauce Recipe
Some ingredients in this recipe might not be staples in every kitchen. Fresh lime juice and lime zest are essential for a vibrant, tangy flavor. Ensure you have fresh salmon fillets for the best taste. Also, high-quality extra-virgin olive oil enhances the overall richness of the dish.
Ingredients For Honey Glazed Salmon With Butter Lime Sauce
salmon: A rich, oily fish that pairs perfectly with sweet and tangy flavors.
flour: Helps create a crispy coating on the salmon when seared.
honey: Adds natural sweetness and helps caramelize the salmon.
extra-virgin olive oil: Used for cooking the salmon and adding depth to the dish.
lime zest: Provides a fresh citrus aroma and flavor.
butter: Forms the base of the sauce, adding a rich, creamy texture.
fresh lime juice: Adds acidity and brightness to the sauce.
garlic: Enhances the savory notes with its pungent, aromatic qualities.
salt: Enhances the overall flavor of the dish.
pepper: Adds a mild heat and complexity to the flavors.
One reader, Katerina Canfield says:
This honey glazed salmon with butter lime sauce is a delightful dish! The salmon is perfectly tender with a sweet glaze, and the butter lime sauce adds a zesty richness. It's an easy yet impressive recipe that's sure to become a favorite. Highly recommend!
Mastering the Techniques for Perfect Results
How to brown butter: Heat butter in a saucepan and swirl occasionally until it turns a light brown color and becomes fragrant. How to cook salmon: Place salmon in a heated pan with olive oil and cook for 3 to 5 minutes on each side until browned. How to zest a lime: Use a microplane or fine grater to remove the outermost layer of the lime peel, avoiding the white pith.
How To Make Honey Glazed Salmon with Butter Lime Sauce
Sink your teeth into these pan-cooked piquant and zesty honey glazed salmon, served with a delectable browned butter lime sauce with garlic.
Serves:
Ingredients
- 6ozsalmon,(4 fillets)
- 8tspflour,divided
- 8tsphoney,divided
- 2tbspextra-virgin olive oil
- 2lime zest
For Browned Butter Lime Sauce:
- 6tbspbutter
- 3tbspfresh lime juice
- 1tsphoney
- 1clovegarlic,minced
- ½tspsalt
- ½tsppepper
Instructions
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Place the salmon fillets onto a cutting board and put 1 teaspoon of flour on each side and evenly spreading the flour over the salmon.
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Evenly drizzle 1 teaspoon of honey onto each side of the salmon.
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Drizzle 1 tablespoon of olive oil into a saucepan and heat to medium.
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Don’t overcrowd the pan, opt to use 2 pans and use the other 1 tablespoon of olive oil, or do 2 batches.
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Carefully place the salmon into the pan and cook for 3 to 5 minutes on each side, browning each side of the salmon.
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While salmon is cooking, make the sauce by heating the butter in a small saucepan.
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Swirl the butter occasionally until it has turned a light brown color and is fragrant.
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Remove from heat and whisk the garlic, honey, salt, and pepper into the sauce.
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Pour the browned butter sauce over the salmon and sprinkle with the lime zest and enjoy.
Nutrition
- Calories: 375.84kcal
- Fat: 29.83g
- Saturated Fat: 13.19g
- Trans Fat: 0.70g
- Monounsaturated Fat: 11.01g
- Polyunsaturated Fat: 3.05g
- Carbohydrates: 19.49g
- Fiber: 0.96g
- Sugar: 13.53g
- Protein: 9.67g
- Cholesterol: 69.18mg
- Sodium: 256.58mg
- Calcium: 23.50mg
- Potassium: 204.36mg
- Iron: 0.42mg
- Vitamin A: 146.20µg
- Vitamin C: 13.18mg
One Simple Trick for Perfectly Cooked Salmon
When making the browned butter lime sauce, keep a close eye on the butter as it melts and begins to brown. The transformation from melted butter to browned butter happens quickly, and you want to catch it just as it turns a light brown color and releases a nutty aroma. This ensures a rich, deep flavor without burning the butter.
Time-Saving Tips for Busy Cooks
Prepare ingredients in advance: Measure and set aside all ingredients before starting to cook. This will streamline the process.
Use a single pan: If possible, use a large pan to cook all salmon fillets at once, reducing cooking time.
Preheat the pan: Ensure the pan is hot before adding the salmon to achieve a quick and even sear.
Make sauce ahead: Prepare the butter lime sauce while the salmon is cooking to save time.
Use a garlic press: Minimize prep time by using a garlic press instead of mincing the garlic by hand.
Substitute Ingredients For Honey Glazed Salmon with Butter Lime Sauce Recipe
salmon - Substitute with trout: Trout has a similar texture and flavor profile to salmon, making it a good alternative for this dish.
flour - Substitute with cornstarch: Cornstarch can be used to achieve a similar thickening effect as flour, and it is also gluten-free.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and viscosity, making it a suitable replacement for honey.
extra-virgin olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a good alternative to extra-virgin olive oil.
lime zest - Substitute with lemon zest: Lemon zest offers a similar citrusy aroma and flavor, which can complement the dish in a similar way to lime zest.
butter - Substitute with ghee: Ghee has a rich, nutty flavor and can be used in the same way as butter, especially for making browned butter sauces.
fresh lime juice - Substitute with fresh lemon juice: Fresh lemon juice provides a similar acidity and brightness, making it a good substitute for lime juice.
honey - Substitute with agave nectar: Agave nectar has a similar sweetness and can be used in place of honey in the sauce.
garlic - Substitute with shallots: Shallots provide a mild, sweet onion flavor that can complement the dish similarly to garlic.
salt - Substitute with soy sauce: Soy sauce can add a similar level of saltiness along with a depth of umami flavor.
pepper - Substitute with cayenne pepper: Cayenne pepper can add a similar level of heat and spice, though it is slightly more intense, so use sparingly.
Plating Ideas for a Stunning Presentation
Select the freshest salmon: Ensure the salmon fillets are of the highest quality, with a vibrant color and firm texture.
Create a uniform coating: Evenly spread flour and honey on each side of the salmon, ensuring a consistent glaze and crust.
Heat the olive oil properly: Use extra-virgin olive oil and heat it to the right temperature in the pan to achieve a perfect sear without burning.
Cook in batches: Avoid overcrowding the pan by cooking the salmon in batches or using two pans, ensuring each fillet is evenly browned.
Prepare the browned butter lime sauce: Melt butter in a small saucepan, swirling occasionally until it turns a light brown color and becomes fragrant.
Incorporate fresh ingredients: Whisk in garlic, honey, salt, and pepper into the browned butter sauce, enhancing the flavor profile.
Plate with precision: Arrange the salmon fillets on a pristine white plate, ensuring each piece is evenly spaced and visually appealing.
Drizzle the sauce artfully: Pour the browned butter lime sauce over the salmon, allowing it to cascade naturally for an elegant presentation.
Garnish with lime zest: Sprinkle lime zest over the top of the salmon for a pop of color and a burst of citrus aroma.
Final touches: Add a few microgreens or edible flowers around the plate for a touch of sophistication and a hint of freshness.
Essential Kitchen Tools You'll Need
Cutting board: A flat surface used for placing and preparing the salmon fillets.
Knife: Essential for cutting and trimming the salmon fillets if needed.
Measuring spoons: Used to measure out the flour, honey, salt, and pepper accurately.
Saucepan: Needed for cooking the salmon fillets in olive oil.
Small saucepan: Used for making the browned butter lime sauce.
Whisk: Useful for mixing the browned butter sauce ingredients together.
Spatula: Helps in flipping the salmon fillets in the pan to ensure even cooking.
Zester: Used to zest the lime for garnishing the salmon.
Tongs: Handy for placing and removing the salmon fillets from the pan.
Serving plate: For presenting the finished honey glazed salmon with butter lime sauce.
Storing and Freezing for Later Enjoyment
- Allow the honey glazed salmon to cool completely before storing or freezing.
- For storing in the refrigerator, place the cooled salmon in an airtight container or wrap it tightly with plastic wrap. It will keep in the fridge for up to 3-4 days.
- To freeze the honey glazed salmon:
- Wrap each piece of salmon individually in plastic wrap, making sure to remove as much air as possible.
- Place the wrapped salmon pieces in a freezer-safe container or resealable freezer bag.
- Label the container or bag with the date and contents.
- Freeze for up to 2-3 months for best quality.
- When ready to reheat the frozen salmon:
- Thaw the salmon in the refrigerator overnight.
- Preheat the oven to 350°F (175°C).
- Place the thawed salmon on a baking sheet lined with parchment paper or foil.
- Bake for 8-10 minutes, or until heated through and the internal temperature reaches 145°F (63°C).
- For best results, prepare the browned butter lime sauce fresh when reheating the salmon, as it may not freeze well due to the dairy content.
- If you have leftover sauce, store it separately in an airtight container in the refrigerator for up to 3 days. Reheat gently in a saucepan over low heat, stirring occasionally, before serving with the reheated salmon.
Reheating Tips for Delicious Leftovers
Preheat your oven to 275°F (135°C). Place the leftover honey glazed salmon on a baking sheet lined with parchment paper or aluminum foil. Brush a thin layer of olive oil or melted butter over the top of the salmon to help maintain moisture. Loosely cover the salmon with another piece of foil to prevent it from drying out. Bake for 10-15 minutes, or until the internal temperature reaches 130°F (54°C).
For a quicker method, you can use the microwave. Place the salmon on a microwave-safe plate and cover it with a damp paper towel. This will help keep the salmon moist during the reheating process. Microwave on medium power (50%) for 1-2 minutes, or until the salmon is heated through. Be careful not to overheat, as this can cause the salmon to become dry and tough.
If you have a sous vide machine, you can use it to reheat your leftover salmon. Place the salmon in a vacuum-sealed bag or a resealable plastic bag with the air removed. Set your sous vide water bath to 130°F (54°C) and submerge the bag with the salmon. Allow it to reheat for about 15 minutes, or until it reaches the desired temperature. This method ensures that the salmon is heated evenly and retains its moisture.
For a stovetop method, place the leftover honey glazed salmon in a steamer basket over a pot of simmering water. Cover the pot and steam the salmon for 5-7 minutes, or until it is heated through. This gentle reheating method helps to preserve the texture and flavor of the salmon.
When reheating the butter lime sauce, it's best to do so separately from the salmon. Place the sauce in a small saucepan and heat it over low heat, stirring occasionally. If the sauce appears too thick, you can add a small amount of water or chicken broth to thin it out. Once the sauce is heated through, drizzle it over the reheated salmon and serve immediately.
Fascinating Trivia About Honey Glazed Salmon
A random fact about this recipe is that the combination of honey and lime not only adds a delightful sweetness and tanginess to the salmon, but also helps to caramelize the fish when cooked, creating a beautiful golden-brown crust.
Budget-Friendly or Splurge-Worthy?
This honey glazed salmon with butter lime sauce recipe is moderately cost-effective. The main expense is the salmon, but the other ingredients like flour, honey, and lime are relatively inexpensive. Given the nutritional value and gourmet flavor, it offers good value for money. Overall Verdict: 7. Approximate cost for a household of 4 people: $25-$30.
Is This Salmon Recipe Healthy or Not So Much?
The honey glazed salmon with butter lime sauce recipe is a delicious and flavorful dish, but it may not be the healthiest option due to the high amount of butter and honey used. While salmon is an excellent source of omega-3 fatty acids, protein, and various nutrients, the added ingredients can significantly increase the calorie and fat content of the meal.
The recipe calls for 6 tablespoons of butter, which is a significant amount of saturated fat. Additionally, the honey used in the glaze and sauce adds extra sugar to the dish. Although the lime juice and zest provide some vitamin C and a bright, citrusy flavor, they do not offset the potential negative health impacts of the butter and honey.
To make this recipe healthier, consider the following suggestions:
- Reduce the amount of butter used in the sauce, or replace it with a healthier alternative like olive oil or Greek yogurt
- Use less honey in the glaze and sauce, or substitute it with a natural sweetener like stevia or monk fruit
- Incorporate more vegetables into the dish, such as roasted asparagus, sautéed spinach, or a fresh side salad
- Opt for wild-caught salmon, which tends to have a higher nutrient content and lower levels of contaminants compared to farm-raised salmon
- Serve the salmon with a whole grain like quinoa or brown rice to add fiber and complex carbohydrates to the meal
By making these adjustments, you can enjoy the delicious flavors of the honey glazed salmon while also creating a more balanced and nutritious meal. Remember, moderation is key, and it's essential to consider the overall balance of your diet when indulging in rich, flavorful dishes like this one.
Why Our Editor Can't Get Enough of This Dish
This honey glazed salmon with butter lime sauce is a delightful balance of sweet and tangy flavors. The honey caramelizes beautifully, creating a lovely crust, while the browned butter lime sauce adds a rich, nutty depth. The lime zest provides a fresh, citrusy finish that brightens the dish. However, consider adding a touch of fresh herbs like dill or parsley for an extra layer of complexity. Overall, it's a well-rounded and flavorful recipe that is sure to impress.
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Why trust this Honey Glazed Salmon with Butter Lime Sauce Recipe:
This honey glazed salmon with butter lime sauce recipe is a must-try for its perfect balance of sweet and tangy flavors. The honey caramelizes beautifully, creating a delightful crust, while the butter lime sauce adds a rich, zesty finish. Using fresh ingredients like lime zest and garlic ensures a burst of flavor in every bite. Trust this recipe for a restaurant-quality dish that's easy to make at home.
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