Sweet Potato Casserole Recipe

Sweet Potato Casserole Recipe

How To Make Sweet Potato Casserole

For this sweet potato casserole, sweet potatoes pineapples, and raisins are mixed with various spices and topped with marshmallows and pecans.

Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes



  • 2lbssweet potatoes,about 5 medium, peeled
  • ½cupgolden raisins
  • 1tspagave
  • ¼tspground cinnamon
  • pinchnutmeg
  • pinchallspice
  • 8ozpineapple,unsweetened crushed, drained
  • 2tbsppecans,chopped
  • 1cupmarshmallows,mini


  1. Cut sweet potatoes into large chunks; boil potatoes in a large pot covered with water until potatoes are soft if pierced with a fork.

  2. Drain and return to the pot.

  3. Preheat oven to 400 degrees F.

  4. Mash the sweet potatoes and add in raisins, agave, spices and pineapple.

  5. Lightly spray a pie dish, casserole dish or even individual ramekins with oil, spoon in sweet potatoes.

  6. Sprinkle with pecans and marshmallows.

  7. Bake for 15 minutes.


  • Calories: 137.85kcal
  • Fat: 1.01g
  • Saturated Fat: 0.11g
  • Monounsaturated Fat: 0.51g
  • Polyunsaturated Fat: 0.30g
  • Carbohydrates: 31.81g
  • Fiber: 3.52g
  • Sugar: 13.74g
  • Protein: 2.00g
  • Sodium: 55.00mg
  • Calcium: 35.67mg
  • Potassium: 390.13mg
  • Iron: 0.80mg
  • Vitamin A: 643.92µg
  • Vitamin C: 13.27mg
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