Put a new spin on your casseroles with this salmon casserole recipe. Instead of using meats, substituting in cooked salmon mixed with cheese and broccoli can taste just as good.
How To Make Cheesy Broccoli Salmon Casserole
Whip up a filling dinner meal with this salmon casserole recipe! Enjoy bites of flaky salmon and crunchy broccoli in this cheesy rice bake.
Ingredients
- 1 lb salmon fillets, skins trimmed and cut into large cubes
- 14 oz broccoli florets, blanched and cooled
- 4 oz monterey jack cheese, grated
- 4 eggs
- ¼ cup heavy cream
- ¼ cup milk
- 3 tbsp parmesan cheese, grated or powdered
- 1 tsp dried rosemary
- 1 tsp dried dill
- 1 tsp dried thyme
- salt and ground black pepper, to season
Instructions
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Preheat your oven to 350 degrees F.
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In a large mixing bowl, combine eggs, heavy cream, milk, parmesan cheese, and all your dried herbs. Whisk until evenly incorporated then set aside.
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Season your salmon cubes with salt and pepper, then mix to combine.
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Place these onto a 13½- inch baking casserole of your choice then add the broccoli around the salmon.
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Pour the prepared milk and cheese mixture around and over the salmon and broccoli.
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Sprinkle the monterey jack cheese to cover the top of your casserole.
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Bake for roughly 30 minutes or until the salmon is fully cooked through and the cheese has melted.
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Serve immediately once baked!
Nutrition
- Sugar: 2g
- :
- Calcium: 251mg
- Calories: 293kcal
- Carbohydrates: 6g
- Cholesterol: 184mg
- Fat: 18g
- Fiber: 2g
- Iron: 2mg
- Monounsaturated Fat: 6g
- Polyunsaturated Fat: 3g
- Potassium: 665mg
- Protein: 27g
- Saturated Fat: 8g
- Sodium: 247mg
- Trans Fat: 1g
- Vitamin A: 944IU
- Vitamin C: 59mg
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