Twice Microwaved Potatoes Recipe

Twice Microwaved Potatoes Recipe

How To Make Twice Microwaved Potatoes

Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes



  • 6russet potatoes,medium
  • 4green onions,chopped
  • 1cupsour cream
  • ½cupprocessed cheese,cubed
  • ¼cupcheddar cheese,shredded
  • garlic powder,to taste
  • salt,seasoned to taste
  • ground black pepper,to taste
  • 1tbspgreen onion,chopped
  • ¼cupcheddar cheese,shredded


  1. Poke potatoes with the tines of a fork, and place them in the microwave oven. The more holes, the better. Cook on high power for about 4 minutes per potato. Check about halfway through, and turn potatoes over for even cooking. Potatoes are done when they can be easily poked with a fork.

  2. Remove potatoes from the microwave, and cut each one in half lengthwise. Use a large spoon to scoop out the inside of the potatoes, leaving the skins intact. Place the scooping’s into a large microwave safe bowl, and stir in the 4 green onions, sour cream, processed cheese, and ¼ cup Cheddar cheese. Season with garlic powder, seasoned salt, and black pepper; mix well.

  3. Place the bowl in the microwave, and cook for 2 to 3 minutes, or until heated through. Scoop the mixture back into the potato skins to serve, or serve from the bowl. Garnish with additional green onion and shredded cheese if desired.


  • Calories: 181.36kcal
  • Fat: 7.63g
  • Saturated Fat: 4.38g
  • Trans Fat: 0.13g
  • Monounsaturated Fat: 1.91g
  • Polyunsaturated Fat: 0.38g
  • Carbohydrates: 23.54g
  • Fiber: 1.86g
  • Sugar: 1.47g
  • Protein: 5.81g
  • Cholesterol: 21.19mg
  • Sodium: 368.87mg
  • Calcium: 117.49mg
  • Potassium: 567.66mg
  • Iron: 1.23mg
  • Vitamin A: 65.54µg
  • Vitamin C: 8.19mg
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