This orange-glazed chicken wings recipe is perfect for those who crave a sweet and tangy flavor. The zesty orange juice and zest add a burst of freshness, while the soy sauce and brown sugar create a savory balance. This dish is sure to excite your taste buds and bring a restaurant-grade meal right to your home kitchen.
All the ingredients for this recipe are commonly available in most supermarkets. However, ensure you choose fresh oranges for the juice and zest to get the most flavor. Opt for low-sodium soy sauce if you're watching your sodium intake. When purchasing the chicken wings, you can choose between whole wings or wingettes and drumettes based on your preference.
Ingredients for Orange-Glazed Chicken Wings
Orange juice: The juice provides tanginess to the glaze and pairs well with the chicken.
Orange zest: Adding an extra punch of citrus flavor and aroma.
Garlic: Gives a subtle depth to the overall flavor profile of the dish.
Soy sauce: Adds a savory, umami touch to the glaze.
Brown sugar: It adds sweetness and helps the glaze to stick to the chicken wings better.
Salt: Used to season the wings, enhancing their natural flavor.
Black pepper: Adds a slight heat to balance the sweetness of the glaze.
Chicken wings: They are the star of the dish, turning crispy when baked and absorbing the flavors of the glaze.
One reader, Hugh Gamboa says:
The orange-glazed chicken wings recipe is a game-changer! The tangy orange flavor combined with the succulent chicken wings is a match made in heaven. The glaze caramelizes beautifully, creating a finger-licking experience. It's a crowd-pleaser and a must-try for any gathering. Highly recommended!
Cooking Techniques for Perfect Orange-Glazed Chicken Wings
How to prepare the orange glaze: Combine the orange juice, orange zest, garlic, soy sauce, brown sugar, salt, and pepper in a large bowl and mix well to create the glaze.
How to coat the chicken wings: Add the chicken wings to the bowl with the orange glaze and toss them until they are evenly coated with the mixture.
How to arrange the chicken wings on baking sheets: Place the coated chicken wings in a single layer on two large baking sheets, ensuring they are not overcrowded to allow for even cooking.
How to baste the wings: Spoon the reserved ¼ cup of the orange glaze over the wings after they have been turned over during cooking to baste them and infuse them with more flavor.
How to check for doneness: Ensure the chicken wings are just done by checking for a golden brown color and ensuring the juices run clear when pierced with a knife.
How To Make Orange-Glazed Chicken Wings
Baked for a healthier bite, these glazed chicken wings are coated with orange juice and soy sauce for a citrusy rendition of the classic chicken dish.
Serves:
Ingredients
- 1cupfresh orange juice,(about 2 oranges)
- 2tbsporange zest,(about 3 oranges), grated
- 6clovesgarlic,minced
- ¼cupsoy sauce
- 1tbspbrown sugar
- 1½tspsalt
- ½tspfresh ground black pepper
- 4lbschicken wings
Instructions
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Heat the oven to 400 degrees F. In a large bowl, combine the orange juice with the orange zest, garlic, soy sauce, brown sugar, salt, and pepper. Add the chicken wings and toss to coat.
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On 2 large baking sheets, arrange the wings in a single layer. Reserve ¼ cup of the orange mixture and spoon the rest of the mixture over the wings.
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Bake for 20 minutes. Turn the wings over and baste them with the reserved orange mixture. Cook for about 10 minutes longer until just done.
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Serve and enjoy.
Nutrition
- Calories: 921.84kcal
- Fat: 59.95g
- Saturated Fat: 18.46g
- Trans Fat: 0.32g
- Monounsaturated Fat: 28.29g
- Polyunsaturated Fat: 13.09g
- Carbohydrates: 11.93g
- Fiber: 0.76g
- Sugar: 7.52g
- Protein: 81.57g
- Cholesterol: 503.49mg
- Sodium: 1259.61mg
- Calcium: 78.44mg
- Potassium: 1073.78mg
- Iron: 2.59mg
- Vitamin A: 47.75µg
- Vitamin C: 36.48mg
Pro Tip for Achieving the Best Orange Glaze on Chicken Wings
To ensure your chicken wings are cooked to perfection, it's crucial to turn them over halfway through the baking process. This allows for even cooking and helps to achieve a crispy skin. Additionally, basting the wings with the reserved orange mixture not only adds more flavor but also keeps the wings moist and juicy. Remember, the key to a good baste is to apply it in thin layers, allowing each layer to cook onto the wings before applying the next. This will result in a flavorful, caramelized crust.
Time-Saving Tips for Preparing Orange-Glazed Chicken Wings
Prep ahead: Chop and marinate the chicken wings the night before to save time on the day of cooking.
Use pre-squeezed orange juice: To save time, use pre-squeezed orange juice instead of juicing fresh oranges.
Double the recipe: Make a larger batch and freeze the extra glazed chicken wings for a quick and easy meal in the future.
Use a food processor: Use a food processor to quickly mince the garlic and zest the oranges for the glaze.
Invest in a good quality zester: A good zester can make quick work of obtaining orange zest, saving time and effort.
Substitute Ingredients For Orange-Glazed Chicken Wings Recipe
fresh orange juice - Substitute with tangerine juice: Tangerine juice has a similar citrus flavor and can be used as a substitute for orange juice in this recipe.
orange zest - Substitute with lemon zest: Lemon zest can provide a similar citrusy aroma and flavor to the dish, although it will have a slightly different taste compared to orange zest.
garlic - Substitute with shallots: Shallots can provide a milder, sweeter flavor compared to garlic, adding a unique twist to the dish.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and can provide a similar umami flavor to the dish.
brown sugar - Substitute with honey: Honey can add a natural sweetness to the glaze and caramelize beautifully when cooked, similar to brown sugar.
salt - Substitute with tamari: Tamari can add a savory, umami flavor while also providing the necessary saltiness to the dish.
fresh ground black pepper - Substitute with white pepper: White pepper can provide a milder, earthy flavor compared to black pepper, complementing the other ingredients in the glaze.
Presentation Ideas for Serving Orange-Glazed Chicken Wings
Elevate the plating: Arrange the glazed chicken wings on a pristine white plate, ensuring each piece is positioned thoughtfully to showcase the glossy glaze and golden brown skin.
Garnish with fresh herbs: Sprinkle finely chopped chives and cilantro over the wings to add a pop of vibrant green color and a hint of freshness.
Incorporate citrus slices: Place thin slices of fresh oranges on the plate to complement the orange glaze and add a visually appealing element to the dish.
Add a touch of elegance with edible flowers: Introduce delicate, edible flowers such as nasturtiums or pansies to bring a touch of sophistication and a subtle floral note to the presentation.
Create height and dimension: Consider stacking the wings in a pyramid-like arrangement to create an eye-catching presentation that exudes culinary artistry.
Accentuate with a drizzle of glaze: Before serving, lightly drizzle a small amount of the remaining orange glaze over the wings to enhance the glossy appearance and add a final burst of citrus flavor.
Serve on a stylish platter: Present the wings on a sleek, modern platter or a rustic wooden board to elevate the overall visual appeal of the dish.
Use contrasting colors and textures: Consider pairing the wings with a vibrant side dish, such as a colorful slaw or a bed of quinoa, to create a visually striking contrast on the plate.
Essential Kitchen Tools for Making Orange-Glazed Chicken Wings
- Oven: A kitchen appliance used for baking, roasting, and heating food.
- Large bowl: A container for mixing ingredients or serving food, typically with a wide opening and deep body.
- Baking sheets: Flat, rectangular metal sheets used for baking and roasting foods in the oven.
- Spoon: A utensil consisting of a small, shallow bowl on a long handle, used for stirring, serving, and tasting.
Storage and Freezing Instructions for Orange-Glazed Chicken Wings
- Let the chicken wings cool completely before storing them in an airtight container or resealable plastic bag. They can be kept in the refrigerator for up to 4 days.
- To freeze the chicken wings, place them in a single layer on a baking sheet and freeze until solid. Once frozen, transfer the wings to a freezer-safe container or resealable plastic bag, removing as much air as possible to prevent freezer burn. Label the container with the date and store in the freezer for up to 3 months.
- When ready to reheat, thaw the frozen chicken wings in the refrigerator overnight. Preheat the oven to 375°F (190°C) and place the wings on a baking sheet. Bake for 15-20 minutes or until heated through and crispy.
- If you have leftover orange glaze, store it separately in an airtight container in the refrigerator for up to 1 week. You can reheat the glaze in a saucepan over low heat, stirring occasionally, until warmed through. Brush the reheated glaze over the chicken wings before serving for extra flavor.
How To Reheat Leftover Orange-Glazed Chicken Wings
Preheat your oven to 350°F (175°C). Place the leftover chicken wings on a baking sheet lined with parchment paper or aluminum foil. Brush the wings with a little bit of orange juice or soy sauce to help them retain moisture. Bake for 10-15 minutes, or until heated through and crispy.
For a quicker option, use the microwave. Place the chicken wings on a microwave-safe plate and cover them with a damp paper towel. Microwave on high for 1-2 minutes, or until heated through. Be careful not to overheat them, as this can cause the wings to become tough and rubbery.
If you have an air fryer, this is a great way to reheat your orange-glazed chicken wings. Preheat the air fryer to 375°F (190°C) and place the wings in the basket. Cook for 5-7 minutes, shaking the basket halfway through, until the wings are crispy and heated through.
For a stovetop method, heat a large skillet over medium heat. Add a small amount of oil or butter to the pan, then add the chicken wings. Cook for 2-3 minutes on each side, or until heated through and crispy. You can also add a splash of orange juice or soy sauce to the pan to help revive the glaze.
If you want to get creative, try slicing the leftover chicken wings and using them as a topping for a salad or rice bowl. The orange glaze will add a delicious flavor to your dish, and you won't even need to reheat the wings.
Interesting Trivia About Orange-Glazed Chicken Wings
Orange-glazed chicken wings are a popular appetizer choice for parties and gatherings. They are a great finger food option that can be enjoyed by people of all ages.
Is Making Orange-Glazed Chicken Wings at Home Cost-Effective?
This orange-glazed chicken wings recipe is quite cost-effective for a household. The ingredients, such as chicken wings, orange juice, and garlic, are commonly found and reasonably priced. The dish offers a delightful balance of flavors and is a crowd-pleaser. I would rate this recipe an 8/10 for its affordability and delicious outcome. The approximate cost for a household of 4 people would be around $15-$20, making it a budget-friendly choice for a satisfying meal.
Are Orange-Glazed Chicken Wings Healthy or Unhealthy?
The orange-glazed chicken wings recipe, while delicious, may not be the healthiest option due to a few factors:
- The recipe calls for a significant amount of soy sauce, which is high in sodium. Excessive sodium intake can lead to health issues such as high blood pressure and cardiovascular disease.
- Brown sugar is used in the glaze, adding extra calories and carbohydrates to the dish. Consuming too much added sugar can contribute to obesity and other health problems.
- Chicken wings are generally high in fat, particularly saturated fat, which can raise cholesterol levels and increase the risk of heart disease when consumed in excess.
However, the recipe does include some healthy ingredients, such as fresh orange juice and garlic, which provide vitamins, minerals, and antioxidants.
To make this recipe healthier, consider the following suggestions:
- Reduce the amount of soy sauce used or opt for a low-sodium alternative to decrease the overall sodium content.
- Replace the brown sugar with a natural sweetener like honey or maple syrup, or simply reduce the amount used to minimize added sugar.
- Remove the skin from the chicken wings to reduce the fat content. Alternatively, use skinless chicken breasts cut into strips for a leaner protein option.
- Increase the amount of orange zest used to boost the citrus flavor without adding extra calories or sugar.
- Serve the wings with a side of fresh, steamed vegetables to add fiber, vitamins, and minerals to the meal.
- Experiment with additional herbs and spices, such as ginger or red pepper flakes, to enhance the flavor profile without relying on salt or sugar.
Editor's Opinion: Thoughts on Orange-Glazed Chicken Wings
The orange-glazed chicken wings recipe is a delightful combination of sweet and savory flavors. The use of fresh orange juice and zest adds a bright citrusy note, while the garlic and soy sauce provide a rich umami depth. The cooking method ensures the wings are crispy on the outside and juicy on the inside. This recipe is a perfect balance of flavors and textures, making it a crowd-pleaser for any occasion.
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Why trust this Orange-Glazed Chicken Wings Recipe:
This recipe guarantees a burst of flavor with fresh orange juice and orange zest, infusing the wings with a zesty citrus essence. The savory combination of soy sauce and garlic adds depth, while the touch of sweetness from brown sugar balances the flavors perfectly. The careful basting and baking process ensures that the chicken wings are tender and juicy, making this dish a surefire crowd-pleaser. Trust in the quality of the ingredients and the meticulous cooking method to deliver a delectable experience.
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