How To Make Skillet Spinach with Nutmeg
Easily whip up a quick serving of this skillet spinach, a flavorful and aromatic blend of spinach with nutmeg, together with butter, plus salt and pepper.
- 1tbspunsalted butter
- 1tbspvirgin olive oil
- ¼tspfreshly ground black pepper
- ¼tspnutmeg,freshly grated
Wash and drain the spinach.
At serving time, heat the butter and oil until very hot in a large skillet.
Add ½ of the spinach (still wet from washing), and stir well.
When it begins to wilt, add the remainder of the spinach to the skillet, and cover with a lid.
Cook the spinach for 1 minute over high heat, and then remove the lid.
The spinach will be wilted, and liquid will have emerged from it.
Add the salt, pepper, and nutmeg, and mix well.
Continue cooking, uncovered, over high heat for 3 to 4 minutes, stirring occasionally, until most of the liquid has boiled away.
- Calories: 82.45kcal
- Fat: 6.75g
- Saturated Fat: 2.40g
- Trans Fat: 0.12g
- Monounsaturated Fat: 3.23g
- Polyunsaturated Fat: 0.65g
- Carbohydrates: 4.28g
- Fiber: 2.56g
- Sugar: 0.48g
- Protein: 3.30g
- Cholesterol: 7.63mg
- Sodium: 235.44mg
- Calcium: 114.13mg
- Potassium: 636.07mg
- Iron: 3.11mg
- Vitamin A: 556.16µg
- Vitamin C: 31.87mg
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