How To Make Skillet Spinach with Nutmeg
Easily whip up a quick serving of this skillet spinach, a flavorful and aromatic blend of spinach with nutmeg, together with butter, plus salt and pepper.
Serves:
Ingredients
- 1lbspinach
- 1tbspunsalted butter
- 1tbspvirgin olive oil
- ¼tspsalt
- ¼tspfreshly ground black pepper
- ¼tspnutmeg,freshly grated
Instructions
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Wash and drain the spinach.
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At serving time, heat the butter and oil until very hot in a large skillet.
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Add ½ of the spinach (still wet from washing), and stir well.
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When it begins to wilt, add the remainder of the spinach to the skillet, and cover with a lid.
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Cook the spinach for 1 minute over high heat, and then remove the lid.
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The spinach will be wilted, and liquid will have emerged from it.
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Add the salt, pepper, and nutmeg, and mix well.
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Continue cooking, uncovered, over high heat for 3 to 4 minutes, stirring occasionally, until most of the liquid has boiled away.
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Serve.
Nutrition
- Calories: 82.45kcal
- Fat: 6.75g
- Saturated Fat: 2.40g
- Trans Fat: 0.12g
- Monounsaturated Fat: 3.23g
- Polyunsaturated Fat: 0.65g
- Carbohydrates: 4.28g
- Fiber: 2.56g
- Sugar: 0.48g
- Protein: 3.30g
- Cholesterol: 7.63mg
- Sodium: 235.44mg
- Calcium: 114.13mg
- Potassium: 636.07mg
- Iron: 3.11mg
- Vitamin A: 556.16µg
- Vitamin C: 31.87mg
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