How To Make Broccoli Fish Bake
This easy broccoli fish bake features tender fish fillets and frozen broccoli, smothered with a creamy and milky soup for a healthy and hearty dish.
Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes
Serves:
Ingredients
- 1pkgfrozen broccoli
- 4white fish fillets,such as cod, haddock or halibut
- 1canCampbell’s® Condensed Cream of Broccoli Soup
- milk
- ¼cupcheddar cheese,shredded
- 2tbspbread crumbs
- 1tspbutter
- paprika
Instructions
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Place the broccoli into an 8x8x2-inch shallow baking dish. Top with the fish. Stir the soup and milk in a small bowl. Pour the soup mixture over the fish. Sprinkle with the cheese.
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Stir the bread crumbs, butter, and paprika in a small bowl. Sprinkle the crumb mixture over all.
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Bake at 450 degrees F for 20 minutes or until the fish flakes easily when tested with a fork.
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Serve warm and enjoy.
Nutrition
- Calories: 192.33kcal
- Fat: 6.18g
- Saturated Fat: 2.95g
- Trans Fat: 0.14g
- Monounsaturated Fat: 1.56g
- Polyunsaturated Fat: 0.67g
- Carbohydrates: 7.55g
- Fiber: 2.11g
- Sugar: 1.52g
- Protein: 27.87g
- Cholesterol: 68.96mg
- Sodium: 163.20mg
- Calcium: 109.23mg
- Potassium: 602.07mg
- Iron: 1.38mg
- Vitamin A: 53.19µg
- Vitamin C: 67.35mg
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