Name: Diabetic Buffalo Chicken Lettuce Wraps Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 lb boneless, skinless chicken breast, cut into strips; 1/4 cup Buffalo sauce; 1/4 cup Greek yogurt; 1/2 tsp garlic powder; 1/2 tsp onion powder; Salt and pepper to taste; 8 large lettuce leaves; 1/2 cup chopped celery; 1/2 cup crumbled blue cheese

Diabetic Buffalo Chicken Lettuce Wraps Recipe

Ann Weller Modified: November 12, 2023

Photos of Diabetic Buffalo Chicken Lettuce Wraps Recipe

How To Make Diabetic Buffalo Chicken Lettuce Wraps Recipe

Spicy yet healthy lettuce wraps filled with Buffalo chicken for diabetics.

Preparation: 15 minutes

Cooking: 15 minutes

Total: 30 minutes

Serves:

Ingredients

1 lb boneless, skinless chicken breast, cut into strips
1/4 cup Buffalo sauce
1/4 cup Greek yogurt
1/2 tsp garlic powder
1/2 tsp onion powder
Salt and pepper to taste
8 large lettuce leaves
1/2 cup chopped celery
1/2 cup crumbled blue cheese

Instructions

In a bowl, mix the chicken strips, Buffalo sauce, Greek yogurt, garlic powder, onion powder, salt, and pepper.
Heat a skillet over medium-high heat and cook the chicken for 5-7 minutes or until cooked through.
Arrange the lettuce leaves on a plate and top with the cooked chicken, chopped celery, and crumbled blue cheese.
Serve immediately.

Nutrition

Calories : 190kcal
Total Fat : 6g
Saturated Fat : 3g
Trans Fat : 0g
Cholesterol : 75mg
Sodium : 690mg
Total Carbohydrates : 5g
Dietary Fiber : 2g
Sugars : 1g
Protein : 29g

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