How To Make Mango Peach Smoothie
Make those hot summer days more tolerable with a glass of sweet peach smoothie! It’s creamy and flavorful, making it the perfect pool-side drink.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 4ozfat free Greek yogurt
- 1medium peachsliced or frozen
- 1cupmangosliced
- ½cupcoconut water
- 1cupice
Instructions
-
Add the yogurt, peaches, mangoes, coconut water, and ice in a blender.
-
Blend until smooth.
-
Serve cold, and enjoy!
Nutrition
- Calories: 123.60kcal
- Fat: 0.84g
- Saturated Fat: 0.26g
- Trans Fat: 0.00g
- Monounsaturated Fat: 0.20g
- Polyunsaturated Fat: 0.13g
- Carbohydrates: 23.78g
- Fiber: 3.11g
- Sugar: 20.97g
- Protein: 7.57g
- Cholesterol: 2.83mg
- Sodium: 88.98mg
- Calcium: 93.90mg
- Potassium: 511.05mg
- Iron: 0.53mg
- Vitamin A: 57.12µg
- Vitamin C: 36.42mg
Want to share your experience making this delightful Mango Peach Smoothie or have any tweaks to suggest? Head over to the Recipe Sharing section of our forum and join the discussion!
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