How To Make Mango Peach Smoothie
Make those hot summer days more tolerable with a glass of sweet peach smoothie! It’s creamy and flavorful, making it the perfect pool-side drink.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 4ozfat free Greek yogurt
- 1medium peachsliced or frozen
- 1cupmangosliced
- ½cupcoconut water
- 1cupice
Instructions
-
Add the yogurt, peaches, mangoes, coconut water, and ice in a blender.
-
Blend until smooth.
-
Serve cold, and enjoy!
Nutrition
- Calories:Â 123.60kcal
- Fat:Â 0.84g
- Saturated Fat:Â 0.26g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 0.20g
- Polyunsaturated Fat:Â 0.13g
- Carbohydrates:Â 23.78g
- Fiber:Â 3.11g
- Sugar:Â 20.97g
- Protein:Â 7.57g
- Cholesterol:Â 2.83mg
- Sodium:Â 88.98mg
- Calcium:Â 93.90mg
- Potassium:Â 511.05mg
- Iron:Â 0.53mg
- Vitamin A: 57.12µg
- Vitamin C:Â 36.42mg
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