Peach Smoothie Recipe

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Veronica Austin Modified: March 21, 2022
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refreshing healthy peach smoothie
Peach Smoothie Recipe

How To Make Peach Smoothie

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Start your day with a refreshing and healthy peach smoothie made with frozen fruits and fruit juice all blended together into a comforting drink.

Preparation: 5 minutes
Cooking: 1 minute
Total: 6 minutes

Serves:

Ingredients

  • 1½cupspeach nectar
  • 1bananahalved
  • 1½cupsfrozen peaches
  • ½cupfrozen mango
  • ¾cupvanilla Greek yogurt
  • fresh peaches and mint sprigsfor garnish, optional

Instructions

  1. Place the peach nectar, banana, frozen peaches, frozen mango, and Greek yogurt in a blender.

  2. Blend until smooth.

  3. Pour into 2 glasses and garnish with fresh peaches and mint sprigs if desired.

Nutrition

  • Calories: 316.09kcal
  • Fat: 6.40g
  • Saturated Fat: 3.69g
  • Monounsaturated Fat: 0.17g
  • Polyunsaturated Fat: 0.19g
  • Carbohydrates: 59.97g
  • Fiber: 5.02g
  • Sugar: 50.84g
  • Protein: 10.41g
  • Cholesterol: 14.36mg
  • Sodium: 64.47mg
  • Calcium: 95.70mg
  • Potassium: 570.55mg
  • Iron: 0.86mg
  • Vitamin A: 66.77µg
  • Vitamin C: 37.57mg
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