How To Make Peach Smoothie
Start your day with a refreshing and healthy peach smoothie made with frozen fruits and fruit juice all blended together into a comforting drink.
Preparation: 5 minutes
Cooking: 1 minute
Total: 6 minutes
Serves:
Ingredients
- 1½cupspeach nectar
- 1bananahalved
- 1½cupsfrozen peaches
- ½cupfrozen mango
- ¾cupvanilla Greek yogurt
- fresh peaches and mint sprigsfor garnish, optional
Instructions
-
Place the peach nectar, banana, frozen peaches, frozen mango, and Greek yogurt in a blender.
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Blend until smooth.
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Pour into 2 glasses and garnish with fresh peaches and mint sprigs if desired.
Nutrition
- Calories: 316.09kcal
- Fat: 6.40g
- Saturated Fat: 3.69g
- Monounsaturated Fat: 0.17g
- Polyunsaturated Fat: 0.19g
- Carbohydrates: 59.97g
- Fiber: 5.02g
- Sugar: 50.84g
- Protein: 10.41g
- Cholesterol: 14.36mg
- Sodium: 64.47mg
- Calcium: 95.70mg
- Potassium: 570.55mg
- Iron: 0.86mg
- Vitamin A: 66.77µg
- Vitamin C: 37.57mg
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