How To Make Superfood Triple Berry Chia Pudding
There’s nothing more super than this chia seed pudding recipe made of superfood combination of berries and chia seeds for the super delish dessert!
Preparation: 20 minutes
Cooking:
Chill Time: 5 hours
Total: 5 hours 20 minutes
Serves:
Ingredients
- 1cupunsweetened almond milk beverage,coconut milk beverage, used Almond Breeze
- ¾cupfresh blueberries,blackberries and raspberries
- 2tbspchia seeds
- 6dropsNu-Naturals liquid stevia,or sugar/honey to taste
Instructions
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Combine the Almond Breeze almond-coconut milk together with the chia seeds and fruit in a glass jar with a lid.
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Cover and shake well, set aside for 15 minutes.
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Give it another good shake then refrigerate overnight or at least 5-6 hours.
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Divide into 2 bowls or glass serving dishes and serve.
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Enjoy!
Nutrition
- Calories: 107.96kcal
- Fat: 5.19g
- Saturated Fat: 0.83g
- Trans Fat: 0.02g
- Monounsaturated Fat: 3.79g
- Polyunsaturated Fat: 4.28g
- Carbohydrates: 14.63g
- Fiber: 6.16g
- Sugar: 5.53g
- Protein: 3.10g
- Sodium: 87.68mg
- Calcium: 315.45mg
- Potassium: 171.97mg
- Iron: 1.50mg
- Vitamin A: 1.67µg
- Vitamin C: 5.58mg
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