Name: Mung Bean Sprouts Pancake Recipe
Prep time: 15 min
Cook time: 8 min
Yield: 1
Ingredients: 2 tbsp fresh ginger root; 1 tbsp tamari; ¼ tsp sea salt; 6 tbsp barley flour; ¼ cup water; 1 cup Mung bean sprouts; 1 tsp Vegetable Oil; 1 tsp sesame oil; ¼ tsp ground cayenne pepper

Mung Bean Sprouts Pancake Recipe

How To Make Mung Bean Sprouts Pancake

Try a new pancake recipe for a change by whipping up our savory mung bean sprouts pancakes! It’s gingery, lightly spicy, and can be made in under 30 minutes.

Preparation: 15 minutes

Cooking: 8 minutes

Total: 23 minutes

Serves:

Ingredients

2tbspfresh ginger root,minced
1tbsptamari
¼tspsea salt
6tbspbarley flour
¼cupwater
1cupmung bean sprouts
1tspvegetable oil
1tspsesame oil
¼tspground cayenne pepper,to taste

Instructions

In a medium bowl, mix together the ginger, tamari, sea salt, barley flour, and water.
Stir in the mung bean sprouts, coating the sprouts with the batter.
Heat the vegetable oil and sesame oil in a large skillet over medium heat.
Reduce the heat to low, then pour in the batter to make one 6-inch pancake.
Cook for about 4 minutes on each side.
Serve with a sprinkle of cayenne pepper or more soy sauce, and enjoy!