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Captain George s Seafood Pasta Recipe

Captain George s Seafood Pasta Recipe
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Photos of Captain George s Seafood Pasta Recipe

How To Make Captain George s Seafood Pasta Recipe

A savory pasta dish filled with succulent seafood and hearty tomato sauce.

Preparation: 20 minutes
Cooking: 25 minutes
Total: 45 minutes

Serves:

Ingredients

  • 8 oz linguine pasta
  • 1 lb mixed seafood (shrimp, scallops, mussels)
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 28 oz can of crushed tomatoes
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • salt and pepper, to taste
  • grated Parmesan cheese

Instructions

  1. Cook linguine according to package instructions.

  2. Heat olive oil in a large skillet over medium heat. Add onion and garlic, sauté until tender.

  3. Add mixed seafood and cook until slightly pink.

  4. Add crushed tomatoes, basil, oregano, salt, and pepper. Simmer for 10-15 minutes.

  5. Serve over cooked linguine and top with grated Parmesan cheese.

Nutrition

  • Calories : 479kcal
  • Total Fat : 12g
  • Saturated Fat : 2g
  • Cholesterol : 146mg
  • Sodium : 874mg
  • Total Carbohydrates : 57g
  • Dietary Fiber : 6g
  • Sugar : 11g
  • Protein : 38g
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