How To Make Mediterranean Chicken Sandwich
A delicious and healthy sandwich filled with grilled chicken, hummus, feta cheese, and veggies.
Serves:
Ingredients
- 4 chicken breasts
- 4 ciabatta rolls
- 1 cup of hummus
- 1/2 cup of crumbled feta cheese
- 1 cucumber, sliced
- 1 red onion, sliced
- 1 tomato, sliced
- 1/4 cup of chopped fresh parsley
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions
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Preheat the grill to medium-high heat.
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Brush the chicken with olive oil and season with salt and pepper.
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Grill the chicken for 5-6 minutes per side or until cooked through.
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Slice the ciabatta rolls and toast them on the grill.
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Spread the hummus evenly on the rolls.
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Top the hummus with the grilled chicken, cucumber slices, red onions, tomatoes, and feta cheese.
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Sprinkle with chopped parsley.
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Serve and enjoy!
Nutrition
- Calories : 487kcal
- Total Fat : 18g
- Saturated Fat : 4g
- Cholesterol : 77mg
- Sodium : 1083mg
- Total Carbohydrates : 39g
- Dietary Fiber : 4g
- Sugar : 3g
- Protein : 42g
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