Social Media

Spicy Mango Sauce Recipe

Spicy Mango Sauce Recipe

Photos of Spicy Mango Sauce Recipe

How To Make Spicy Mango Sauce

Need something to amp up the flavor on your appetizers? Look no further from our delicious dip recipes. Together with an array of sauce recipes, these delightful flavorings are sure to enhance any meal. We have a variety of recipes, from savory marinara sauces to sweet cinnamon dips. Pair off these yummy dip recipes with your favorite finger foods and snacks for a more delightful treat!

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes



  • 2 ripe mangoes, peeled and diced
  • 1 small onion, chopped
  • 1 jalapeno pepper, seeded and minced
  • 2 cloves of garlic, minced
  • 2 tbsp of lime juice
  • 1 tbsp of honey
  • 1/2 tsp of cayenne pepper (adjust to taste)
  • Salt, to taste
  • 2 tbsp of vegetable oil


  1. Heat vegetable oil in a pan over medium heat. Add chopped onion, minced garlic, and minced jalapeno pepper. Cook until onions are translucent.

  2. Add diced mangoes, lime juice, honey, cayenne pepper, and salt. Stir well to combine.

  3. Simmer the mixture for about 10 minutes, until mangoes are softened.

  4. Allow the mixture to cool slightly, then transfer to a blender or food processor. Blend until smooth.

  5. Serve the spicy mango sauce with your favorite dishes as a dipping sauce or drizzle it over grilled chicken, fish, or vegetables.


  • Calories : 140kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Sodium : 150mg
  • Total Carbohydrates : 22g
  • Dietary Fiber : 3g
  • Sugar : 18g
  • Protein : 1g
Share your thoughts and experiences with the Spicy Mango Sauce Recipe in the Recipe Sharing forum section. Let's discuss any tweaks, serving suggestions, or creative ways you've incorporated this flavorful sauce into your dishes!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!